Li Feng dissected the corpse of the Shadow Demon Cat, cut off four sturdy thighs with a knife, and after a brief cleaning, it was used as his own dinner.

The sun sets and night falls.

In the night sky, the stars are dotted.

Layers of waves crashed against the reef on the shore, setting off bursts of white spray.

On the seashore, a bonfire was raised, and one thigh was roasted golden brown on it, and the ziz was bubbling with oil and water, exuding a faint smell of meat, and drifting away with the wind.

Li Feng grabbed one of the thigh meats, ate them in a big gulp, gobbled them up, and gnawed a roasted piece of demonic beast meat bit by bit.

After a day of cultivation, the whole person was already exhausted, hungry, and his abdomen burned like fire.

As a large amount of meat entered the abdomen, the burning hunger in the abdomen receded like a tide, and the spirit of the whole person gradually became vigorous.

This was already the third thigh he had eaten the Shadow Demon Cat.

His current age is at the stage of physical development, and after cultivating the Secret Book of Vitality, the energy that needs to be devoured by the muscles and bones and cells in his body is getting bigger and bigger.

Ordinary food was no longer enough to satisfy his appetite.

The demonic beast was born by devouring the vitality of heaven and earth, and the essence, blood, bones and flesh in the body contained rich vitality energy, which was a great supplement for him.

It can just meet Li Feng's physical needs and provide him with powerful energy.

After filling his stomach, Li Feng sat next to the fire, calming his mind, his mind slowly relaxed, and he began to enter the state of cultivation.

There are no distractions, the body and mind are completely immersed in the meditation realm, and soon they sense the fluctuations of vitality in the heaven and earth.

Compared to the difficulty of sensing the Heaven and Earth Yuan Qi for the first time, it is much easier now.

However, when his mind was completely immersed in cultivation.

What he didn't realize was that in the mysterious sea of consciousness, there was an ice-blue ball that was quietly levitating, like a crystal ball, surrounded by a trace of hazy white ice-colored cold air, slowly rotating around the ice-blue ball.

During the meditation, Li Feng clearly sensed that within a radius of 100 meters around him, dense tiny points of light appeared, like stars in the sky, floating everywhere, as if he was in a dreamlike fairyland.

The dots of light emitted a soft and holy silver light, the number of which was thousands and hundreds, innumerable, very dense, and extremely strange.

Immersed in the cultivation state, Li Feng's spiritual will slowly spread, forming a special spiritual fluctuation, and the whole person was like a magnet, echoing those points of light around him.

Under the echo of the mysterious spirit, those silver points of light floating in the sky, as if the child had found its mother, gathered from all directions with cheers, forming wisps of silver streams around Li Feng's body.

Then it burrows into the body along the pores of the skin on the surface of the body, slowly penetrates into the depths of the flesh and blood, and flows along the tiny veins and veins of the body, circulating the limbs and hundreds of bones of the body.

With the influx of countless silver points of light, the flesh and blood were like beggars who had been hungry for countless years, frantically devouring these pure energies from the outside world.

After absorbing these silver points of light, the fragile flesh and blood were constantly strengthened, and the wonderful transformation continued to occur, and the exhausted body quickly recovered, from the epithelium, muscles and bones to the flesh and blood, it was a deeper bloodline, and a series of subtle changes quietly occurred.

The shoulder that had been scratched by the Phantom Demon Cat on his shoulder before was also healed at a speed visible to the naked eye under the nourishment of the Heaven and Earth Vitality, and in just a few moments, most of it was healed, and no more blood stains appeared.

Li Feng's mental state also gradually returned to its peak state.

"Whew!" An hour passed quietly, and Li Feng's body finally reached a limit of devouring vitality, and the secret of vitality naturally stagnated.

He opened his eyes and exhaled a breath of turbidity, feeling the powerful force of his body gushing out of his limbs, and the corners of his mouth couldn't help but raise a smile.

This time, the effect of cultivating the Vitality Secret Book was three or four percent stronger than before, and he clearly felt the changes caused by the enhancement of his body, which was so obvious.

After recovering his strength, Li Feng grabbed the war knife placed next to him, got up and walked to the beach, and walked towards the sea step by step.

It didn't stop until the sea water was over his neck, and his clothes were already wet.

Wow!

The boundless sea, unfathomable.

Waves surged from the distant seashore, crashing towards the beach layer by layer, one after another.

Li Feng stood in the seawater, like a stone pillar, not moving at all, letting the waves hit his body again and again.

He took a deep breath, stood in the sea with his sword in hand, and began to swing it.

Brush! Brush!

The blade slashed through the water again and again, encountering layers of resistance, as if cutting through a piece of tough fur, which seemed so laborious.

The faster you swing your knife in the sea, the greater the resistance you will encounter.

After all, seawater is a tangible substance, and when a knife cuts through the current, under the interaction of forces, it will naturally form a kind of resistance.

However, when you break free from the shackles of the current, this sword will become very fast and sharp when you wield it.

Practicing swords in the sea is a way for Li Feng to practice swordsmanship.

In order to increase the speed of swinging the knife, Li Feng frantically swung and slashed, and the war knife constantly cut through the sea water, setting off waves of white flowers.

Swinging the knife again and again, the huge resistance made the knife heavier and heavier, and more and more difficult.

Swinging the knife fifty times in a row, the speed of swinging the knife gradually decreased, and Li Feng even felt that his wrist was already a little sore.

The sword in his hand became heavier and heavier, and his physical strength was also rapidly depleted, and the blade quickly slashed through the water, as if it was entangled by countless thin threads, becoming more and more difficult.

The strong resistance of the water flow constantly forced Li Feng to exert greater strength to break through.

Slashing again and again, the arm muscles couldn't help shaking, and there were bursts of soreness.

By the time he swung the knife a hundred times, Li Feng's wrist was almost unable to hold the sword.

Li Feng turned around and walked towards the beach, returned to land, and directly stuck his war knife into the sand and gravel, and took a few heavy breaths.

"Uncle said, keep practicing knife skills, keep improving. ”

"In order to make the knife more powerful and fast!"

"It's not enough. ”

Li Feng gritted his teeth and thought to himself, in a state where his body seemed very tired, he did not stop to rest, but walked in the direction of the cliff and found a big stone weighing about two or three hundred catties.

Slowly stretched out his arms, the muscles tensed suddenly, and the green tendons suddenly burst out on the arms, like earthworms crawling on the skin, looking so hideous.

Li Feng lifted it up with difficulty, his body suddenly sank, his thigh pants were even tighter, his face turned red, and the explosive thigh muscles seemed to be about to burst his pants at any time.

He walked to the edge of the beach and began to stride five hundred meters back and forth.

Every step on the soles of the feet leaves a deep footprint on the beach.

Whew, whew!

Li Feng held a large stone in his arms, and walked like the wind, with a beast-like roar in his throat, like a demon god.

One step three or four meters, constantly running along the beach, constantly surpassing the limits of the body, and constantly tapping the potential of the body.

After walking back and forth for seven or eight laps, his physical strength was sharply consumed, and the whole person seemed to collapse, sweating, his arms were extremely sore, his eyes were red, his skin was flushed with blood red, and there were faint blood beads penetrating the skin, as if he was about to burst out at any time. He directly threw a large stone weighing three or four hundred catties aside, and the beach suddenly shook violently, splashing a large amount of mud and sand.

The overload of exercise caused Li Feng's body to produce hazy heat and blazing heat.

This is because of a lot of exercise, which causes the heat in the body to be unable to dissipate for a while.

Such a crazy cultivation made Li Feng's will become more and more tenacious.

When ordinary people saw this meeting, they were afraid that they would have flinched a long time ago.

But no matter how hard and tired he is, he can't stop Li Feng's determination to become stronger.