Chapter 4: Beginning the Practice

"Thank you. ”

"What's your name?"

"Bamboo strings, what about you?"

"Mortal Shiyi, don't worry, they have been beaten away by me!"

A little girl with short blue hair smiled at the little boy in front of her who had been beaten and had a blue nose and swollen face.

................

Mortal Shiyi opened his eyes, the bright ceiling was lined with sunlight, and he had just returned to his familiar cabin last night.

Bai Rin walked over and laughed evilly: "Hehe, you kid, you still can't forget that girl." ”

Shiyi's face turned red all of a sudden, and he said, "Ah, damn it!

Bai Rin looked extremely innocent, stretched out his hands and imitated, "Don't be afraid, I will protect you." My name is earthly Yi, what's your name? Bamboo strings and, the name is so nice. Hey. ”

Shiyi's face turned red all of a sudden, and he touched the back of his head embarrassedly, and muttered a few words in a low voice.

"Really, did I say that? ”

Bai Rin laughed and slapped the back of the head.

"Hurry up, I'm going to start training today!"

Shiyi nodded, rolled over and got out of bed.

I walked into the bathroom and looked at myself in the mirror, and there was still a little bruise in the corner of my eye.

Squeeze the toothbrush with toothpaste, put it in your mouth, and look at the bruises.

..........

Three days ago.

The world looked around, but found that he still lost Bai Rin, and there were too many people here.

It was getting dark, and he had no choice but to walk to the work area of the playground.

Ten minutes later, Shiyi touched his head.

"Where is this? I remember it wasn't here when I came. ”

On the handsome face of the earthly world, there was a trace of doubt and embarrassment.

"Let go of me!"

"Big brother, this is still a bamboo clansman, you can sell it for a lot of money!"

"I don't know, since it's a rare race, it's definitely worth more than an ordinary little girl. ”

"Help!"

"Even if you scream and cut your throat, no one will come to save you!"

............

Brushing and brushing, the earthly world was distracted, and then, he went to fight with the three traffickers, and then, the beautiful girl.

"Poof!"

Spit out the foam in his mouth, then wash his face with a towel, and mask Shiyi patted his fair face.

"You have to work hard to become stronger, and next time you help others, you can't be so embarrassed!"

..............

Bai Rin watched Mo Shiyi come to the field in a set of sportswear, and took out an instrument and a force tester that he had used before.

"Spirit 35"

"Velocity Value 25"

Bai Rin looked at these two data, nodded and said: "Okay, it's not bad, just one fight has improved a lot, this talent is not much better than your eldest brother." ”

But Shi Yi was a little puzzled: "I haven't trained anything, why is there an improvement?"

Bai Rin thought for a moment and said, "There are spiritual power molecules in the air around us, and the way for us to become stronger is to obtain these spiritual power molecules. That is to say, you don't have to do anything, you will also improve, after all, you will inhale spiritual power molecules when you breathe, but this is too slow, so if you want to become stronger, there are two ways. ”

"One is the usual exercise, such as running, push-ups, sit-ups, in short, when you exercise, it will speed up the absorption of spiritual power molecules. ”

"The second is fighting, when fighting with others, the spiritual power will increase extremely fast, especially in a life-and-death duel. ”

Mortal Shiyi said: "Then wasn't it a life-and-death duel before me!"

"You're a! Beat three ordinary adults, are you embarrassed to say a duel to the death?"

"But you see me so miserable...."

"That's because you don't know how to fight yourself, okay, I'll train you next, the knowledge of spiritual power will be taught by a teacher after you go to the Spirit Guide Academy, and now we're going to start our practice!"

The earthly world should be there with a straight chest.

"Yes!"

For the next two months, I ran 20 kilometers every morning, breakfast, then 100 push-ups, then listened to the theoretical knowledge of martial arts skills, lunch, and in the afternoon, I practiced martial arts skills, 50 pull-ups, 500 squats, and free movement.

This kind of training is spread out throughout the day, in fact, the intensity is not very large, except for the first few days of soreness, the whole body amplification ability allows him to quickly adapt to this kind of training, and later, he can finish training at 4 pm every day.

It was the last day of the second month.

"I'm Bamboo String Harmony. ”

Wen Shiyi looked at the friend application on "YL", which was called an excitement.

After agreeing to the friend application, we will talk for a while after training every day.

Because Zhu Xianhe is also a spiritual guide as big as himself, the mortal world trains harder.

From the third month to the fifth month, the morning run was changed to 30 kilometers, and in the afternoon, there were 10 sets of 100 kilograms of iron, a group of 10 training tasks.

As soon as the training task was increased, the body was sore again for the first two days.

From the 6th to the 10th month, add 50 squats, 30 push-ups, and a set of weights for a 3-kilometer morning run.

From the eleventh month to the fourteenth month, I began to learn a new fighting move every month.

Earthly Shiyi's body has also become like iron in the exercise again and again, like a born treasure knife, which will show his edge.

ps: After thinking about it, the heroine still decided to appear in this form.

Also, the male protagonist will never become bald!!