In Lijia Village, Sanjiang Town, Huaxia, Li Fu took Wang Yun home to meet his parents this time, which naturally made Li Fu's parents smile from ear to ear, pulling Wang Yun to chat non-stop, but Li Fu was making a cup of tea in his study at this time and quietly thinking about this trip to Northern Europe.

"This time, if it weren't for the seeds of civilization, I would have been able to pass on all the situations around me to the rescuers, and the rescue team would be able to set up an ambush circle very quickly and accurately to ambush the CIA agents and rescue them."

"If it were an ordinary person, this time it would definitely be impossible to escape the fate of being kidnapped, and from then on he could only become a tool of Eagle Sauce and be restricted in his personal freedom."

"Sure enough, in this kind of key science and technology related to the fate of the country, any country will do whatever it takes, and if the situation is urgent in the end, they will definitely kill me directly in the end."

"I myself have Xiaoying protection, so I don't have to worry about this, but if someone threatens me with his family in the future, what should I do?"

"They are all ordinary people, and in the face of these professionally trained agents, there is no resistance at all, and once they encounter professional kidnapping, they will definitely be more than lucky."

In his mind, Li Fu thought carefully, be prepared for danger in times of peace, and make amends, Li Fu definitely didn't want something like this to happen again, let alone something like this to happen to his relatives.

"It seems that there are many aspects of protection work, on the one hand, let Xiaoying secretly use nanobots to protect, and on the other hand, it is necessary to hire special security personnel to protect the safety of his family."

"Well, it seems that the cultivation of Yuan Li also needs to find a reason to teach to their families, so that their own physical fitness will continue to improve, so that they can be comfortable in the face of danger, and their parents are already old, although it is too late to cultivate Yuan Li now, but at least it can make them healthier and live longer."

Li Fu kept thinking in his mind, Li Fu felt quite safe before, but this time, Li Fu was kidnapped as soon as he went abroad, obviously these foreign forces have been quite red-eyed, knowing the importance of Li Fu, they want to kidnap Li Fu and let Li Fu work for them.

"If it's okay in the future, I still don't go abroad as much as possible, without the protective umbrella of the country, it's still quite dangerous, this time I took Wang Yun with me, and Wang Yun was frightened."

"It is also necessary to form a force that only obeys its own orders, does not seek anything else, only needs to be able to protect itself and his family at a critical moment, otherwise, everything depends on others, after all, it is unreliable, and you must rely on yourself."

"In the future, I will come up with more and more advanced technology, and it will definitely involve the interests of more and more people, and the company has been growing and growing, and the future will definitely make people blush, and all kinds of charms and spirits will slowly appear.

In his mind, Li Fu's plan for the future is also added, and many things can only be known if he has experienced it himself, and Li Fu has to think and plan carefully for the future.

"Boom! Boom! ”

With the knock on the door, Wang Yun walked in with a smile on his face.

"What is a man thinking here?"

"I'm thinking about what happened this time, and now I feel terrible when I think about it, if I hadn't had the latest technology virtual machine on my body, we would have really been more than lucky this time, and it would have affected you."

Being able to contact the embassy, Li Fu said to the outside world that he had the most advanced virtual machine of the Fuyun Technology Group with him, and now everyone has some understanding of the power of the virtual machine, so there is no doubt about Li Fu.

Li Fu gently pulled Wang Yun into his arms and said apologetically.

"Brother Fu, what are you talking about, as long as I'm with you, I'm not afraid of anything."

Wang Yun was still apprehensive at this time, this time it was too dangerous, if it weren't for Li Fu's virtual machine with the latest technology, the two might never be able to return to China in the future.

"Well, I will never let anyone hurt you again in the future."

Li Fu said very firmly, for anyone, his family is a forbidden area, and anyone who dares to hurt his family will never let it go easily.

"Ah Yun, let me teach you a way to exercise your body, which can better develop the potential of the human body, do you want to learn?"

Li Fu said very solemnly to Wang Yun.

"Oh? You still know how to exercise and develop your human potential, where did you learn it? ”

Wang Yun immediately became interested when he heard this, looked at Li Fu and asked.

"In fact, I can have my current achievements, this kind of exercise method is indispensable, especially for the development of the brain is very significant, so I learn everything very quickly, and the ability to remember and see ten lines at a glance is also developed later."

"You may not believe it when you say it, I am also lucky, I learned this method of exercising my body from a master by chance, I will teach you now, you can't spread it around."

Li Fu smiled and said that the method of Yuan Li's cultivation was a method of exercising the body, and the source of the method was pushed to a master who came out of nowhere.

"Is it as amazing as you say? I don't believe it. ”

Wang Yun pouted slightly when he heard this, what Li Fu said was so amazing that it was hard to believe.

"Believe it or not, you know after you try it, let's go, exercise and I'll teach you slowly."

Li Fu smiled and pulled Wang Yun out of the mountain to run and exercise and practice the Yuan Li Method.

On the mountain behind Lijia Village, Li Fu took Wang Yun to run in a relatively flat place while learning the introductory method of Yuanli cultivation.

"When you breathe, you should have a regular breath, you can only breathe through your nose, when you breathe, first do the simplest three long and two short, then one long and one short breath, and finally two long and two short breaths, you may feel very uncomfortable at the beginning, but as long as you adapt to the rhythm of this breathing, you can slowly discover the mystery."

Li Fu accompanied Wang Yun while running, while slowly teaching her to learn the most basic introductory breathing method, now Li Fu's cultivation has long passed the level of Yuan mechanic disciple, reached the realm of Yuan Li warrior, the method of cultivation is naturally not this kind of basic introductory method, and he can meditate and practice directly.

"Ahem."

Just like Li Fu when he started studying, Wang Yun was constantly coughing and chattering due to poor breathing at the beginning, and he had to stop from time to time.

"You lie to me from time to time, while running and breathing like this, there will be insufficient oxygen supply at all, but I have practiced taekwondo, they have not asked for this, you know, with the more intense the exercise, the more oxygen the human body needs, where does this breathing work?"

Wang Yun's beautiful face turned red because of poor breathing, and he stopped and said to Li Fu with his mouth pouted at this time.

"Look at how I breathe."

Li Fu breathed according to the rhythm while running, and the whole person's body soon rose and fell like waves, very regular, and soon a breathing cycle was completed, and a white rough breath visible to the naked eye from Li Fu's nose was directly exhaled, and a pine tree in front of him was constantly trembling.

"This, this, it's incredible!"

Seeing everything in front of him with his own eyes, Wang Yun felt unbelievable, the gas breathed by the person could actually make a pine tree tremble, and drop a lot of dead branches and leaves, this method is a bit like the fairy method mentioned in the TV series.

"Haha, you know it's amazing, I can tell you, as long as you practice well, this can still rejuvenate your face, and when you are forty or fifty years old, it will look no different from now."

Li Fu laughed happily, thinking about using his beauty to lure Wang Yun to persist in cultivation, for women, there is nothing more tempting than this.

"Really?"

Wang Yun's eyes lit up immediately when he heard this.

"Of course, when did I lie to you."

Li Fuxin swore a promise.

"Three long and two short, one long and one short, two long and two short, right, I don't believe it."

After getting Li Fu's affirmation, Wang Yun immediately came to his senses, and he didn't need Li Fu to shout and start running.

"Yes, take your time, let's practice three long and two short first, and then practice one long and one short after learning to adapt to this small rhythm, step by step, no rush, practice slowly."

Li Fu patiently guided while following, learning step by step, step by step.

Wang Yun's talent is still very good, although it is not as good as Li Fu, but he still successfully completed the entire cycle of breathing on the second day, and successfully absorbed the first breath of vitality, and suddenly the whole body felt extremely comfortable, and the toxins accumulated in the body were discharged from the body, and the whole person felt as light as a swallow, and instantly felt the beauty of cultivation.

"It's incredible, I feel like my body is full of strength now, I feel that my body is light, my brain is unusually clear, and my whole person is very comfortable."

Wang Yun closed his eyes and felt the changes in his body carefully, and the whole person felt unbelievable.

"Haha, you know it's amazing, don't stop yet, continue to exercise, it's best to complete the cycle for the first time and then cycle a few more times to stabilize the foundation."

Li Fu looked at Wang Yun's appearance, as if he saw the appearance of his first time completing the cycle, and laughed happily.

In the following days, taking advantage of the time when the Chinese New Year was approaching, the family was at home, Li Fu taught the basic method of Yuanli cultivation to his parents and younger brother, Li Fu's younger brother learned it quickly, after all, young people accept new things quickly, Li Fu's parents are too old, and it took a long time to get started, and the effect is obviously far inferior to that of young people.

PS: Thank you for the tips, Chen Minyang, and book friends 161***2449, thank you for your support!