The next day, early in the morning.

Accompanied by the unique sword roar of the sect, Li Yunyi and nearly a thousand other disciples of the outer sect streamed out from their respective residences, gathered into a rolling stream of people, and gathered in front of the main hall of the mountain gate.

The deacon disciples of the law hall gave an order, and began the first item of the daily morning exercise of the outer disciples, running around the mountain.

The Sword Sect is a very disciplined sect, and the cultivation guidelines passed down from the ancestor of the Kai Sect have been well implemented for nearly 10,000 years, and it has also created generations of elite sect members, maintaining the glory of the sect.

One of them is the morning exercise, all the outer disciples need to get up on the third watch day and go for a morning run around the outer nine peaks of the Sword Sect to hone their will and physique.

The patriarch of the Sword Sect is a reckless swordsman who got the opportunity to step into the cultivation realm, and thanks to his outstanding talent, he eventually became a generation of kendo masters in Yunzhou.

Then, as he grew older, he knew that his ascension was hopeless, so he spread out and founded the Yunzhou Sword Sect, which would dominate one side in the future.

The biggest theory left by the patriarch is that he believes that people in the cultivation of immortals rely too much on exercises and external objects, ignoring the exercise of the body, and it is not enough to rely on the transformation of the body by relying on their own aura.

So he moved the set of the mortal world, so there was a morning exercise that made the newcomer cry wolf, of course, this set of forging theory later proved to be the most effective during the foundation building period, and if you want to train the body to the point where the thunder cannot be moved, the resources and time consumed are too terrifying, and the gains outweigh the losses.

The morning exercise route has been planned for a long time, all kinds of mountains and mountains, mountains and rivers, the fastest part of the sect can get a small amount of spirit stone rewards, and then everyone will unify in front of the outer gate hall to practice the basic sword style handed down by the ancestor.

A disciple once questioned why a person who embarked on the path of seeking immortals should practice mortal martial arts, and the patriarch replied like this: The sword can't be used, what is the difference between the sword you are holding and a donkey?

Of course, the morning practice of the outer gate is limited to Qi refining disciples who have not yet reached the foundation building.

Li Yunyi crossed over from the boring scientific and technological civilization, and he cherished this hard-won world of thousands of flowers, and cultivated very hard.

Today's supervising disciple is a familiar face, Qiao Mu, who was guiding Chef Xiao Li at the beginning, smiled and got his own spirit stone reward from Senior Brother Qiao, and began to cultivate his basic sword style.

Hooking, hanging, pointing, picking, slashing, teasing, splitting, the once jerky sword moves have long been familiar with the heart, the operation between the opening and closing is free, smooth and freehand, the ironwood sword in the hand is as natural as the extension of the body.

The ironwood sword provided by the sect is made of a kind of ironwood unique to the Yunzhou Mountains, and the larger the age, the heavier the weight of the wood, far exceeding the ordinary iron, and is widely used in all aspects of the sect.

It is said that the fairy sword made by an elder is made of 10,000-year-old ironwood.

After practicing to exhaustion, go to the main hall of the sect to replenish the vitality soup, the taste is really average, but the victory is rich in aura, which can perfectly supplement the body deficit of morning exercise, if you have a rich family background, you can also add it yourself.

In fact, classmate Li wanted to complain very much, a bunch of perfect ingredients with a compelling aura were made into wall water, which was very hardcore.

At the end of the morning exercise, the sun was already out of the mountain, and when he returned to the house to absorb today's spirit stones, he felt the growing sense of qi in his body, and Li Muzhou was very satisfied.

No matter what kind of cultivation it is, after entering the door, it is all water grinding work, and if you want to hurry, you can't reach it, and only diligence can always be achieved.

The practice of qigong in the immortal cultivation world is much the same, most of the people in the Sword Sect practice the nameless qi control technique practiced by the ancestor in his early years, after years of exploration and improvement, it has been very perfect, the speed of entering the realm is average, but it is better to be peaceful in the middle, and it is perfectly connected with the follow-up high-level exercises.

Somehow, today's cultivation always felt different from usual, as if the true qi was turning so much faster, and the same portion of the spirit stone was actually a little insufficient.

Puzzled, seeing that the sky was already bright, Li Yunyi wanted to go to Dantang to listen to the daily Dan Dao explanation, but he didn't have time to think about it, so he packed up and hurried there.

When I arrived at the inner room of the Dan Hall, most of the disciples of the sect were already sitting in the huge room, most of the disciples of the outer sect in gray clothes, and there were also brothers and sisters from the inner door in white who came to observe.

Dantang lecturer Song Jingming Song Lao Fuzi is a Jindan old cultivator, the qualification is limited by the practice is hopeless, so he simply immersed himself in refining Dan, and he is well-known in the sect, and he is a strong supporter of the Danshi sect who has achieved success.

In addition to alchemy, Old Master Song only needs to explain the way of alchemy to the young disciples, and the days are very fast.

Li Yun didn't have any familiar faces today, so he hurriedly found a vacant seat and sat down, took out the textbooks "Immortal Grass Sutra" and "Elementary Dan Dao Essence Explanation" and read them, these two immortal classics came from Zhongzhou Dazong Lingyun Valley, and the old master designated the book.

Song Jingming, who was well-dressed, walked into the lecture hall with great style, saw that the hall was full, nodded with satisfaction, and began his routine, remembering the bittersweet and sweet.

Yes, the memories are bittersweet and sweet.

Old Master Song entered the Sword Sect at a young age, most of his life was calm, rarely fought with others, his status in the sect was not low, he had family-like feelings for the Sword Sect, plus he was older, he liked to talk about the struggle history of the ancestors to the younger generation, and the core idea was that your beautiful life was not easy to come by.

Although Li Yunyi has not been in the sect for a long time, he has followed Mr. Song to go through the history of the Sword Sect at least three times.