"Yes, why haven't I thought about this, if Einstein had lived until now, maybe mankind would have walked out of the earth!"

After listening to Xiaoying's words, Li Fu's eyes widened, he didn't expect it to be like this,

"That's not necessarily, although the gap between the Level 1 Universe Civilization and the Level 2 Universe Civilization is not particularly large, it is definitely not something that can be easily promoted casually."

"Scientists, especially the top scientists, are the most valuable wealth for any civilization, and the value of a scientist with a long lifespan is even more immeasurable, so you, master, even if you don't say it, my side will force you to learn and practice."

Xiaoying said with a smile here, it already knew that Li Fu was deeply attracted by cultivation and was sly proud.

"Then Xiaoying, you hurry up and teach me to practice, I want to see if it's so magical."

Li Fu is naturally deeply attracted, who doesn't want to live a few more years, since ancient times, countless people have been lamenting that time is in a hurry, the years are ruthless, and they all want to borrow another five hundred years from the sky, and the practice that Xiaoying said, as long as he can achieve something slightly, it is very easy to casually surpass 500 years old.

"Well, there are thousands of ways to practice in the universe, but all of them are inseparable from their origins, all of which are through special methods to allow the body to absorb the vitality in the universe, so as to achieve physical exercise, develop the brain, obtain a long life, and all kinds of incredible magical abilities."

"Wait, what's the energy?"

When Li Fu heard this, he immediately had a question.

"Yuanqi is a very magical existence, the reason why the universe can give birth to countless creatures and countless cosmic civilizations is because of the existence of Yuanqi, we call this magical energy Yuanqi, as long as it is a living thing, there is Yuanqi in the body, but more or less Yuanqi."

"Everything also contains vitality, vitality is pervasive in every corner of the universe, of course, some places will be very rich, some places will be very rare, rich places can give birth to countless lives, evolve highly intelligent species, where vitality is scarce, even life is difficult to be born, vitality is the foundation of all things, the source of the universe, but also the most magical power in the universe, with an incredible role."

The small shadow in his mind explained the vitality to Li Fu, but this explanation made Li Fu feel a little like reading a novel, as a top student majoring in biomedicine, the biological origin that Li Fu knew was the result of a chemical reaction by chance, of course, this statement also needs to be verified, but it has been recognized by many biological scientists.

Judging from Xiaoying's words, the origin of living things seems to be the key role in the vitality it says, and only when the vitality is rich and stable can creatures be born slowly, and then evolve into highly intelligent human beings.

"Master, you don't have a foundation for cultivation, so you need to start with the simplest and most basic breathing method, very fortunate that you are still very young, at this time the cultivation is still in a hurry, if you are too old and your body has begun to age, even if you practice it is in vain, in the end it will inevitably turn into a pile of loess."

"Master, you should pay attention to your breathing when you run, close your mouth, breathe through your nose, first three long and two short, then one long and one short, then two long and two short, and so on, do the most basic breathing practice."

In Li Fu's mind, Xiaoying began to pay attention to the most basic introductory breathing method for Li Fu, and while explaining, another image animation appeared in his mind, a figure was running and breathing, his mouth was closed, his nose was breathing very regularly, and his chest/part was undulating like waves.

"Well, I'll try it first!"

Li Fu began to try the introductory breathing method, running and moving, while breathing according to the method, but just one three long and two short made Li Fu almost out of breath.

"Ahem! Call! Call! ”

Li Fu stopped running, where the whole person gasped for breath, he was really not used to this way of breathing.

"Master, take your time, it is indeed difficult to adapt to this method of breathing at the beginning, but as long as the first time is successful, you will find the benefits of this breathing, and if you can absorb the first breath of vitality, it will be much easier to practice in the future."

Xiaoying encouraged in his mind, obviously guessing that such a situation would happen.

"Well, I'll try again."

Li Fu clenched his hands into fists, naturally he is not the kind of person who easily admits defeat, but rural people have a stubborn spirit.

While running, he slowly began to run again according to Professor Xiaoying's breathing method, this time Li Fu did not rush to success, but first slowly tried three long and two short breaths, and slowly learned one by one.

"Ahem! Whew! ”

Li Fu gasped and kept trying, and soon he was able to initially adapt to the rhythm of three long and two short breaths, but he had to stop from time to time to catch his breath.

"Very good, master, you can try a long and short breathing rhythm below."

The shadow in his mind kept encouraging Li Fu and guiding Li Fu to try over and over again.

"Let's try two long and two short breath rhythms!"

"The host is very good, you can try the first three long and two short and then a long and a short breathing rhythm, right take it slowly, don't rush, first go through the complete rhythm, and then slowly try to increase the amount of breathing!"

……

"Ahem! Whew! ”

On the playground of Yanhuang University, there are still a lot of morning exercises, and Li Fu's coughing and breathing from time to time because of poor breathing make the people around him can't help but look over one by one, whether Li Fu has any disease here in the future.

"Whew!"

Half an hour later, Li Fu, who was running, suddenly exhaled a long hot air, and when he encountered the cold air outside, a long white gas formed in front of him.

At this time, in Li Fu's body, Professor Xiaoying's introductory breathing method, Li Fu's side finally ran completely on one side, three long and three short, one long and one short, two long and two short, a complete set of breathing cycles were connected, and at the last moment, Li Fu even felt that he was about to suffocate.

But suddenly, I felt that my brain was cool for a while, and something had entered my body, and the body that was about to suffocate became extremely comfortable in an instant, breathing smoothly, and a turbid gas in my body was instantly discharged, forming a long stream of water vapor in front of me.

The body, which had been tired after running for a long time, especially the legs that had become sore, suddenly seemed to be filled with electricity, and I didn't feel the slightest tiredness at all, and I was full of strength, and the speed of running instantly increased a lot.

"Xiaoying, this, this, it's incredible!"

In his mind, Li Fu's whole person was deeply surprised by the huge changes in his body, and he felt the changes in his body carefully, and Li Fu's whole person felt as if he was in a dream.

"Master, there's no need to make a fuss, the introductory breathing method I handed over to you is a long time to study by countless predecessors of the Super Civilization Dahan Science and Technology Empire, simple and effective, hehe, the master's qualifications are good, he can be completed in such a short time, and he has absorbed the first breath of vitality, I originally thought that the master would take at least a few days."

The little shadow in his mind smiled and congratulated Li Fu on completing a complete breathing rhythm for the first time.

"Master, don't stop now, keep running, keep circulating, the first time you practice, you should exercise as much as possible, absorb more vitality, get used to this rhythm of breathing, and tomorrow I will teach you more complex breathing methods."

"Well, I was thinking that the time was almost up, and I was going to go back, but now it seems that it is better to exercise more, anyway, today is also the weekend, no need to go to class, it doesn't matter."

Li Fu communicated with Xiaoying in his mind, and the footsteps that were originally going to stop started again, while running continuously, he breathed according to Professor Xiaoying's breathing method.

With the first complete breath, when it comes to the future, as Xiaoying said, it is easier to breathe, the whole person runs more and more easily, and the breathing becomes more and more regular, and the body here with rhythmic breathing, regular ups and downs, it looks like the waves in the sea, endlessly.

"Whew!"

Another long turbidity gas was discharged from the body, this turbidity was more than a meter long, and when it encountered the cold air outside, it was very obvious, so that the other people next to him looked at Li Fu in amazement, and the breath of ordinary people could not be said to form such a long water vapor, and the key was that it was still condensed and would not disperse all at once.

Li Fu's running speed here is getting faster and faster, he was jogging at the beginning, and he had to stop and gasp from time to time, but as Li Fu gradually mastered the rhythm of breathing, he didn't need to stop at all, and the speed was getting faster and faster, from jogging to running, and then his legs were like being equipped with the most powerful motor, and he actually ran rapidly on the playground with a speed of 100 meters sprint.

"This person's physical fitness is really terrible, at the speed of a 100-meter sprint, he can run five laps at a time without stopping to rest, this physical strength, this endurance, it is really terrible!"

Someone noticed Li Fu and carefully watched Li Fu run several laps at the speed of the 100-meter sprint, and the whole person was instantly amazed, because few people can have such a strong physical fitness, and it is very difficult to run one or two laps at the speed of the 100-meter sprint, not to mention running several laps at once, and it doesn't seem to be stopping, as if he doesn't know how to be tired.

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