"How many points do you have defense?"

"123 o'clock!"

Yang Xiao is only at the emperor-level intermediate realm now, and his four attributes have just broken through more than 120 points.

After hearing this, Yan Cuo looked puzzled, looked at Yang Xiao, and said to himself:

"It's impossible, don't say that you're in the emperor-level intermediate realm, even if you're in the emperor-level advanced realm, sitting in this potion, it's impossible to be so easy, it's strange,"

Yang Xiao thought for a while and said:

"I have practiced the genetic evolution technique of the Great Dragon Empire before, refining the body, forging bones, and changing tendons, will it have anything to do with this?"

"Huh?"

After Yan Cuo listened, opened his mouth wide, and looked at Yang Xiao,

"Have you cultivated the Great Dragon Empire's Genetic Evolution Technique? Have you also cultivated to the stage of easy tendons? ”

Yang Xiao nodded,

"Any questions?"

"Of course it's fine, and it's good!"

Wan Yancuo said, with a rare smile on his face, he looked at Yang Xiao with a little appreciation, and said:

"The genetic evolution exercises of the Great Dragon Empire, refining the body and forging bones, and easy tendons, are all tempering the skin, muscles, muscles and bones of the body, you have this foundation, the muscles of the body have evolved to a considerable extent, and the absorption of this potion has been improved a lot.

With the current potion effect, you naturally don't feel anything, and you have to increase the concentration of the potion to stimulate the genetic changes in your skin and muscles. ”

After Yan Cuo finished speaking, he said to the guards beside him:

"Go, let the staff raise Yang Xiao's potion to a fifth-level concentration."

"Yes!"

One of the guards hurried to find the staff.

Moments later, a staff member came running with a small bucket of viscous black liquid.

"Elder, does Yang Xiao's potion need to be raised to level 5 concentration? He is now at a level 1 concentration. ”

Elder Wan Yan Cuo nodded.

So, the staff member poured a small bucket of viscous black potion into Yang Xiao's water tank.

The black potion exudes a faint bitter taste, with a slight scent of herbs.

Yang Xiao quickly stirred the viscous black potion evenly, jumped into the water tank again, and suddenly, a strong spicy stimulation came from the skin, slowly penetrating the skin, entering the muscles, and then into the muscles and bones.

Yang Xiao felt as if there were thousands of small insects burrowing into every inch of his skin, his face turned red, the pain continued to increase, he gritted his teeth in pain, and forcibly endured it.

After Yan Cuo saw it, he smiled happily:

"That's the right position."

Yang Xiao looked at it and thought, Lao Tzu is suffering so much, why are you so happy, so he asked,

"Elder, what level of evolution is this concentration suitable for?"

"Emperor-level advanced realm!"

"Am I going too far, do you want to lower it to the fourth level concentration, it won't kill anyone, right?"

Wan Yancuo smiled,

"Boy, scared now? Didn't you read yesterday? This potion modifies the genes in your body, and when you soak the potion, you will go for a run of ten kilometers again.

Remember, you can't run the ability of genetic evolution, you can only run like an ordinary person, try to mobilize the muscles of the whole body, and make the blood in the body boil.

When you are running, the Flying Leopard Divine Skill Mental Method you learned yesterday will be imperceptibly activated in your body, and it will work automatically, increasing the speed of your genetic evolution.

You remember, you have to run 10 kilometers. ”

After Yan Cuo finished speaking, seeing Yang Xiao sweating profusely and in pain, he clapped his hands and left satisfied.

"Yang Xiao, didn't I just say that you don't want to die?"

Wan Yan He on the side sat in the water tank, looking miserable, and glanced at Yang Xiao.

Yang Xiao's pain at the moment was no lower than Wan Yan He, even if he gritted his teeth, he couldn't help but wail a few times.

"Brother He, what level of concentration is your potion?"

"I'm only a third-level concentration, I didn't expect you to make a fifth-level concentration, do you know, I soaked the fifth-level concentration potion for an hour and died."

"I didn't expect this potion to be so powerful, if only I knew it was the same as you."

"It's too late now, Elder Wanyan Cuo is very strict with everyone who participates in the training, he will increase the concentration of the half-level potion according to the limit that everyone can bear, you just wait to suffer."

"Damn, the person who suffers from sitting in the potion is not his old man."

"Alas, you don't understand, according to generation, Wan Yancuo is a generation higher than my father, my father wants to call him uncle in private, he also hates iron and steel, I hope that our Flying Leopard Empire will have a few more super strong, let me tell you, even if I am the heir to the throne, I can't get any care in front of him."

......

Yang Xiao persevered in pain for an hour, and finally survived for an hour, and the potion that was originally pitch black now became a little like clear water.

Yang Xiao was puzzled and pulled a few times with his hand and asked:

"Brother He, how did this water become clear?"

"Because the medicine in the potion is absorbed by your body, so there is only clear water left, stop talking nonsense, jump out quickly, and go for a run with me."

There was a circular runway of about a kilometer in this courtyard, and people who jumped out of the medicine tank began to run along the runway.

Yang Xiao and Wan Yan He also joined the ranks of runners.

"Brother Yang, you remember, ten laps is ten kilometers, when running, it was a little hard at first, but after the Flying Leopard Divine Skill in the body was activated, it would become more comfortable, slowly, the more comfortable it became."

Wan Yan He said, like an arrow off the string, running away.

Yang Xiao roared and followed.

Although the use of genetic evolution energy and flying exercises is not allowed, for this group of genetic evolutionaries, the speed of running is also very fast.

After Yang Xia ran a lap, her body felt like a fire burning, the faster she ran, the more intense the fire in her body burned, and the faster the absorbed medicine in her body was dissolved.

When he finished the fifth lap, Yang Xiao felt that the pain in his body was slowly subsiding.

By the end of the tenth lap, my body was still in pain.

Elder Wan Yan Cuo stood next to the runway, watching everyone run, and when Yang Xiao passed by, he shouted:

"Elder, didn't you say that I could run ten kilometers for the first time? Why is there still a hot pain in the body! ”、

"Ten kilometers? You think beautifully, you use a level 5 concentration potion, and you need to run and kill only fifty laps. ”

"it!"

Yang Xiao blurted out, and 10,000 horses galloped past in his heart.

Among the more than thirty members of the gold medal guard team who participated in the cultivation, the eldest prince Wanyan He had the lowest degree of evolution, he used a third-level concentration potion, and he needed to run at least thirty kilometers.

The highest has reached level 8 concentration potions, and it needs to run 80 kilometers.

Because they couldn't use their genetic evolution ability, after running more than ten kilometers, their bodies gradually became tired.

After Yang Xiao ran for 30 kilometers, he felt that his body was at the limit and was about to collapse at any time.

"If only I could eat a big blood pill, I would be resurrected with full blood immediately."

"Don't think it's too beautiful, you dare to eat the Great Blood Pill, and you will be kicked out of the gold medal guard team immediately by Elder Wanyancuo."

Wan Yan He said.

Yang Xiao gritted his teeth and ran fifty kilometers, his whole body was drenched in sweat, and he almost collapsed to the ground.

Wan Yancuo shouted:

"Don't fall down, hurry up and take a bath in the water tank to loosen your muscles."

When Yang Xiao heard this, he had the heart to die,

", still soaking, isn't this fatal?"

When the crowd heard this, they laughed.