With Ge Ye's talk that made people laugh off their teeth, the four people in the accommodation room ate side dishes and drank very happily tonight.

Promotion to the foundation building realm is the standard of the inner disciples, according to the rules, they have to move to the dormitory of the inner disciples, Ge Ye drank and drank to the fullest, and he had put his grief in the back of his mind, and at this time, he was very reluctant to let go of the three good brothers in this accommodation house.

The eldest Wang Qi took the initiative to hug Ge Ye, and he shouted with a drunken face: "Don't look down on people, stinky boy, you move over first, and we will come over after a while." ”

The other two people sitting around the wine and food in the accommodation room also nodded, Ge Ye was the youngest of the four of them, but he was the first to be promoted to the foundation building realm, although he would not be jealous of his good brother, but his heart was more or less stimulated.

Presumably, after today, we must practice diligently and enter the gate of the foundation building realm as soon as possible.

Tonight, Ge Ye and the others drank as much as they could, but Ye Liancheng was not happy alone, lying on the bed, he couldn't sleep over and over, and he was always worried that suddenly a golden light would fall under the mountain above his head, and then he would turn into ashes.

Miss Shen shouldn't be such an unreasonable person, Ye Liancheng secretly thought in his heart, you see that Qianjifu's sister wants to beat herself, and she has to say hello first.

In this way, my heart is much more steady, but my eyes are clear, and I can't sleep no matter what.

Alas, the night without a pillow is difficult. Ye Liancheng got up and sat up, why didn't you say that the predecessor of your body didn't ask for a daughter-in-law?

Of course, there is also a reason for this, it is best for cultivators not to break their bodies before they are promoted to the Dan Realm, otherwise it will have a great impact on their future cultivation.

How many cultivators in the world can reach the level of land immortals? Although Ge Ye's predecessor was stubborn, he was also practicing every day, and after figuring out this, he had a crooked mind about the sister of a waste disciple in the door...

Can't sleep, it's better to do something else, Ye Liancheng took out his biggest harvest these days from the ring, the iron piece that recorded the method of dual cultivation of martial arts and Taoism.

I heard Miss Shen say that the human race once appeared a genius who successfully cultivated martial arts hundreds of years ago, and it is said that this person has been suppressed by the demon clan because he is too frightened of the world, and finally died in an assassination.

Many of the contents of the double cultivation method recorded on this iron plate are about how to regulate the two different true qi of a martial artist and a true cultivator, as well as some external objects needed for cultivation. In general, this double practice is a dead-end path, and as long as you take the step, you can't turn back.

The correspondence between the ten realms of martial artists and cultivators, if you want to go through double cultivation, the realm gap between the two cannot exceed one realm, otherwise no matter how good the external assistance and internal conditioning are, it will be in vain, fortunately, Ye Liancheng is now the foundation building realm, and he is still working hard to suppress his own realm before, ready to accumulate thick and thin.

Xiao Fan's guy should have been a first-realm martial artist and a foundation building realm cultivator before he died, but fortunately, he didn't practice that Xuan-level exercise, otherwise it would really be unpredictable.

Martial artists pay attention to refining their physique, and after the absorbed heaven and earth aura enters their bodies, the route they walk is completely different from that of cultivators.

Ye Liancheng had nothing to do, so he began to absorb the aura according to the tendon and vein circuits recorded on the iron sheet.

The aura was like a body, and when he entered the new veins, Ye Liancheng only felt a colic. There is no way, when a person is born, the muscles and veins are transparent, and after walking in the world for a long time, the body will inevitably absorb a lot of magazines and filth, and the originally transparent muscles and veins will be blocked.

Now for Ye Liancheng, who is already sixteen years old, it is extremely difficult to dredge a new vein in his body. This is also the reason why whether it is practicing martial arts or cultivating truth, the sooner the better. Fortunately, for Ye Liancheng, it is not impossible.

After going through so much, Liancheng can still bear the pain of dredging the muscles and veins.

It is said that the total number of tendons and veins in the human body is comparable to the stars in the sky, and of course Ye Liancheng cannot dredge all the tendons and veins, only need to dredge the one hundred and eight of the thickest tendons and veins recorded on the iron sheet.

The first step for a martial artist to practice is to open up at least ten thick tendons, and then to train the skin, change blood, and quench the bones. These are all completed to be counted as a martial artist of the previous realm.

This process of getting started alone is much more difficult than that of cultivators, no wonder that when martial artists and cultivators in the same realm meet, most of them are martial artists who win.

A colored glass pony appeared in Ye Liancheng's hand, and the pure aura continued to pour out from the pony's head and was absorbed by Ye Liancheng, which saved a process of refining the aura in the air, allowing Ye Liancheng to concentrate more on dredging the muscles and veins in his body.

Even if other martial artists are talented, they will open up at most fifty tendons, and this iron piece actually needs to dredge one hundred and eight tendons and veins to be considered a beginner, which is worthy of a cultivation method specially created for the protagonist.

There is no Jiazi in the mountains, and the legend of the Rotten Ke chess game is not without evidence, and when Ye Liancheng opened his eyes again, the sky was already bright.

Ye Liancheng stretched his waist, and after a night of hard work, he also successfully dredged a vein, and it would take at least four months to go down at this pace.

I don't know how long it took Xiao Fan to complete this process, but it shouldn't take more than a month, after all, the protagonist's cultivation speed can't be imagined with common sense.

It would be nice if he also had the aura of the protagonist, Ye Liancheng felt a little sour in his heart, and he had the potential to transform into lemon essence.

"Young master, get up and have breakfast. Lian'er saw Ye Liancheng who had woken up through the window at the gate of Ye Liancheng, so she reminded her loudly.

Ye Liancheng answered, and began to put on.

In ancient times, it was more troublesome for people to groom up, and it took a lot of effort to get hot water alone, and most of the brushes used for brushing teeth were pig hair brushes. However, these are all for the secular people, and the existence of cultivators solves these problems.

After Ye Liancheng was dressed neatly, he took out a Huang Zhi talisman, this talisman is called a dust avoidance talisman, as long as the true qi is infused into it, he can urge the talisman to sweep away the dust on his body.

Ye Liancheng shook the talisman in the air, a spiritual light enveloped him, and then, the filth on his skin was swept away.

The dust amulet costs a low-grade spirit stone, which can be used twenty times, which can be said to be quite cost-effective.

Then he took out another pill and put it in his mouth, and after it dissolved, Ye Liancheng simply rinsed his mouth, and spit the liquid in his mouth into the spittoon next to the door.

Although this elixir does not enter the stream, it is a pure Chinese herbal ingredient, and if you hold it in your mouth regularly every day, you can avoid the relatively tedious task of brushing your teeth with a pig hair brush.

The ingredients of the Chinese herbs in it can also play a role in clearing the breath, whitening the teeth, and reducing inflammation in the mouth.

Ye Liancheng thought with interest that if he sold this thing in his previous life, he might have swept all the toothpaste on the market as soon as it was listed.