After the three of them washed their clothes thoroughly, they felt relaxed.

After Nameless washed his body thoroughly, he felt that his body was light and fluttering, which was the most intuitive feeling, and he also felt that every cell in his body seemed to be breathing, as if he was now full of explosive power!

The three of them walked back to the original place, and it didn't take much time, the three of them felt that the scenery around them was not bad, and they were going to build a hut around, but then they thought about it, if they had to build houses everywhere they went, wouldn't they be exhausted to death?

The three of them walked to the corpses of the two demon beasts, feeling a little hungry, they have been cultivating here every day these days, they haven't eaten, they feel okay just now, they smell all over their bodies, they didn't think of eating! Now that their bodies are clean, they feel very hungry! The three of them have almost reached the point where they have no clothes to cover their bodies, but the three of them are so hungry that the three of them raised the fire, and after simply pulling the skin of the demon beast's body, they directly put the whole one on the fire to roast, and the surrounding area was filled with the aroma of barbecue, and gradually the fragrance became a little burnt, and the three of them hurriedly turned the ape over to the other side and continued to boil, and gradually began to become charred again! Sometimes you can still see blood, and a few people don't care, they still eat it in a big gulp! Gobble it up, as if someone is competing with them for food! After a few people have had enough to eat and drink, they sit together and start talking about what they are going to do next!

Everyone decided to continue looking for other seventh-order demon beasts, and when they could easily deal with it, everyone was walking deeper!

After everyone decided, they looked at each other's embarrassed appearance and smiled!

Lying lazily on the ground! smelling the grass on the ground, and the smell of the land wearing, I feel very satisfied!

Suddenly, Nameless sat up, walked to a big tree, and slammed his fist on an ancient tree! The tree fell to the ground in response! Nameless couldn't feel how strong he was for a while! I was very puzzled, whether he had built a foundation now, or if he hadn't built a foundation!

Sun Sheng was very confused when he saw Nameless, and he also stood up!

Nameless, I'll fight you, you give it your all, and I'll attack with your strength!

Okay, let's get started!

Han Fei did it with great interest! Seeing the two collide together! A puff of dust kicked off where the two collided!

The two of them slammed into each other with a fist! Then Sun Sheng flew out upside down! He looked very embarrassed! His body that had been washed was now covered with dust, and Sun Sheng stood up from the ground with a dirty face!

I didn't expect the nameless talent to be so good! It didn't take long to cultivate, and he had already reached the strength of the third order of foundation building! The talent was very high!

What! Isn't he not yet building a foundation? How could he have such a powerful physical body? Could it be that he was born with an excellent physique? Han Fei, who had been sitting and watching the excitement, jumped up!

I don't know, you'll have to ask Nameless!

Actually, I don't know! I'm just cultivating a kind of method! This kind of method is very suitable for body training! Also, my cultivation method may be different from yours! That is, you all use the veins and veins to let the true qi you absorb spread like your body, so that it can nourish your body! And I'm different! I'm directly absorbing these true qi through my pores! You also know the violent amount of true qi, and without refining and absorption, they are like wild horses that have taken off the reins, smashing into your body, and these are not filtered by the veins and dantian! They are also the most destructive to your body, and when you absorb every strand of energy into your body, they will officially start destroying your body!

And you refine them while they destroy their flesh, and your flesh gets the most benefits!

You can try it now! Of course, it may not be the same in the end! But it's worth a try!

The two of them began to hear the light in their eyes!

It took a whole month for Nameless to teach them the method of practicing the body of the Emperor River! Because there were so many things involved in it! This month, they had only learned how to use this set of exercises to cultivate! They also felt that this exercise was one of the strongest exercises they had ever seen! Although it was a fragment, it was thousands of times better than the one they had practiced before!

Nameless spent another seven days teaching them the physical training method they had figured out on their own!

Teaching is one thing, but doing it is another! They are in a different situation from Nameless! Nameless has never had a dantian, and his muscles and veins are almost broken!

Therefore, no matter how he absorbs the true qi, the true qi enters the body through his own pores, and they enter the dantian from their own tendons and veins, and only after filtering in the dantian will they nourish the body! This method is very slow compared to the nameless groping out, but it is very steady! The nameless method is very violent! It is also very dangerous, if the true qi absorbed into the body cannot be absorbed, then it is very likely that this violent energy will blow itself into slag! But obviously, the nameless method is a shortcut to rapid growth!

But Han Fei and Sun Sheng were very distressed, they also wanted to be like Nameless, but it was difficult for them to control their acupoints now, to absorb the true qi they had condensed! Only a small part of the body could let the pores of the body be inhaled into the body, although only a small part, it would also give them a toss to die and live!

And looking at Nameless, he can easily absorb the true qi around his body, but when the true qi enters Nameless's body, it will also give Nameless a toss to die and live! But Nameless absorbs much more true qi than them! They feel very envious, but this thing is not enviable, only their own efforts can be done! The two of them also feel very helpless! That can't be helped!

They are now at the pinnacle of the sixth-order foundation building! It stands to reason that they have now reached the pinnacle of bone refining! Because the first, second, and third orders are refining skin and flesh, and refining bones! The fourth, fifth, and sixth orders are refining the fascia pith! And the seventh, eight, and ninth are collectively referred to as refining the organs! However, through the nameless method, they have now discovered that a large part of the body parts they have refined before have not been practiced, and this may be related to the exercises, or it may be related to the method of refining the body!

Therefore, they decided to re-cultivate according to the Nameless Dijiang Body Refining Method and the Nameless Body Refining Method!

The three of them felt that they were getting stronger day by day, and they were very happy and excited, it may not be long before a few people will reach the extreme of the foundation building realm!