After everyone had wiped out the food, the instructor team appeared like a ghost, and the "sea dragon" stood at the gate of the dormitory and shouted, "Do you think this is a vacation? Eat slowly! Give you 5 minutes to clean this place! With that, he raised his left hand and began to look at his watch.

Everyone hurriedly took action, quickly sorted and placed all kinds of things, and cleaned the open space. Then they lined up and stood in front of the instructor group, looking at their noses, noses, mouths, mouths, and hearts, and no one made a sound. Obviously, listening to the tone of "Sea Dragon", you can know that this group of instructors is ready to toss them again, just greet them in a muffled voice.

For a while, the scene was eerily quiet, until the watch's timer returned to zero, "Sea Dragon" raised his head, staring at the 8 team members with his eyes, and the team members who were watching him were inexplicably a little frightened, as if there was a sword hidden in his eyes, ready to stab at any time, and as if there was a lifeless deep pool, hiding the dull momentum of seeing through life and death, pampering and humiliation.

All this shows the team members that the owner of these eyes has the pride of piercing the world with a sword, and has the courage to not be afraid of death, and has the extraordinary bearing formed after the experience of facing the great terror.

"When you're full, it's time to exercise! In the afternoon, we will go to the waterfall for muscle training, and on the first day, you will be asked to ride the car, remember the route, and then you will run in a queue on your own. After speaking, he led the instructor team and the team members to wait for the car and set off to the training venue in the afternoon.

The vehicle made its way along the winding mountain road, sometimes climbing and sometimes descending, until it came to a stop on the edge of a huge lake. This area of the lake is surrounded by dense trees on three sides and a high waterfall on the other. The water from the waterfall comes from nowhere, and it hasn't rained heavily in recent days, but the waterfall is very fast. The waterfall smashed down into the lake to stir up a high splash, and the lake seemed to have a mist in the middle of the flight, and the sun shone down to be colorful, and the treasure was overflowing, like a fairyland on earth. A fresh and natural breath came to the face, accompanied by a rumbling sound that brought extraordinary shock to several people.

It's not that they haven't seen more spectacular waterfalls, and it's not that they haven't experienced the majesty of nature, but they never imagined that they could see such a landscape on an island, and the water here has escaped gravity?

"Go ahead, all under the waterfall." Just when the eight were still in shock, the voice of "Sea Dragon" came, drawing their attention back to the training that was about to begin.

The group jumped into the lake and went down to the waterfall, and when they got closer, they found that there were several metallic platforms under the waterfall, and on the platforms there were fastened belts with fixed rings.

Looking to the left and right, I saw that the instructors were walking along the lake to the edge of the platform, and although the instructors' expressions were serious, the occasional twitching of the corners of their mouths and eyes still revealed some of their mental activity.

Relatively speaking, "Sea Dragon" is relatively calm, and he can't see that he is snickering at all, and the happiest person is Hariel, obviously this prank is his handiwork.

"Okay, let's all lie on the platform, one place for each person."

Everyone looked at the words, and there were several lying positions on the platform arranged in order, which had been smooth and shiny by the impact of the waterfall. Several people glanced at each other, walked to a position in turn, and then lay down on the position.

Several instructors walked up to them, some clasped their hands and feet with buckles and belts, some tied their waists, and then got up and gestured to the "sea dragon".

"Sea Dragon" glanced at a few more people, and then pressed the switch in his hand. With a crisp "click", the position of several people lying down was gradually established.

It turns out that this metal platform is not completely integrated, and when you get closer, you can find that there are many gaps on the platform, but the gaps are relatively small and do not look obvious.

What rises at this moment is along the gap in the middle of each lying position, with a cross as the base, the erection shaft at the foot, and a pressure rod behind the erection part to urge. When it finally stands up and stops at 90 degrees, the neck, waist, hands and feet of the team members are fixed, and the soles of their feet are suspended in the air, and then they are driven by the track to move directly below the waterfall.

For a while, the turbulent water flow fell directly, and the eight people were all soaked in an instant, and due to the difference in water flow, the water pressure was extremely high, almost washing away the bones of several people, especially the brains were blank for a period of time.

The sudden and strong impact is not something that ordinary people can withstand, and if a few people are not fixed, they will inevitably be swept away by the current. But in the case of not being washed away, and the hands and feet are fixed and cannot be discharged, even if they are trained soldiers, they are a little unbearable, and even some of them have a dislocated arm at the shoulder.

I don't know if it was ten minutes or an hour, but anyway, in the perception of the eight people, the time was very long. The current slowly decreased, and the voice of the "Sea Dragon" came faintly: "These are the eight seeded players we have carefully selected?!" Can't even mobilize your muscles in the face of the impact of the current? ”

The voice seemed to be speaking to itself, as if it was meant for them, but it was a real reminder to everyone. The eight people took advantage of the decrease in the current to quickly adjust, and mobilized their muscles one after another, ready to meet the next round of water impact.

Wait for a moment for the current to become strong again, but because it is gradually increasing, and everyone is prepared, although it is still difficult to bear, it can be somewhat stronger, not as close to collapse as it was initially impacted. Several people slowly mobilized their muscles, especially those in their shoulders and necks, and kept shaking gently, trying their best to defuse some of the impact.

As more and more muscles are mobilized, the pain is gradually reduced, and the collision between bones is also relieved. It's just that trying to fully adapt to this kind of water shock is not something that can be done overnight.

After a while, the current of the water decreased little by little, giving everyone a chance to breathe. Everyone quickly lowered their heads to adjust their state and psychology, but saw that the "priest" in the team suddenly looked solemn, and his body exuded a faint light, and he was chanting words there.

"Hey, what are you babbling about? Isn't the brain being washed stupid! Seeing that his abnormal "mouth cannon" really lived up to expectations and asked everyone's questions.

"Haha, I see, I get it! Jesus was betrayed and crucifixed, and he awakened to the power of God. He died and rose again to bring the people a faith of light and progress. I am also tied to the cross at the moment, and the waterfall brings me shock and pain. But we learned new techniques and ways to mobilize muscles. God loves the world, He has given His wisdom to the people, and He has been guiding our believers to the light, and God's favor is everywhere. Amen! The more he spoke, the more intense the light became, and with a warm smile on his face, it was as if he was in a baptism of light.