At noon, the "beast" arranged a two-hour lunch break, washed himself well, and rested on the bed for a while, although he still had back pain, but he was already in much better condition than before lunch. However, the really painful and happy training content was just halfway through, and the instructors did not want to spare him in the afternoon.

When the time came, an instructor came to the room and called him up and took him to a training ground. At this time, there were no other personnel on the training ground except for the 8 instructors led by the "Titan". The training ground is a square platform, made up of nine slightly smaller square platforms put together, at this time the eight instructors are standing in the center of the eight platforms in the outer circle, holding two rubber sticks in their hands, looking in the direction of the "beast".

Seeing him on the sidelines, "Titan" beckoned him to stand on the middle stage. After standing still, he looked at the 8 people who surrounded him in the center, and then looked at the rubber sticks in their hands, he could already imagine what the next activity would be, but he was a little confused, what kind of practice was this!

Perhaps seeing his doubts, an instructor explained: "If you want to train your body to be stronger, in addition to muscles and internal organs, you also need to strengthen bones and ligaments, and the most efficient way is to help you stimulate through appropriate blows, and then supplement calcium and trace elements to help improve bone density." This may lead to an increase in height, thicker bones, and more flexible and malleable soft tissues such as ligaments. In principle, it is somewhat similar to the folding wings of a young eagle, but it is not the same, and our method will be more scientific and will not really cause hard damage. Several instructors here are well aware of the weak muscles of your body and the positions where you need to perform bone tapping, and will take care of these places for a while, you can properly mobilize your muscles to resist, but don't make large body movements or dodge, trust our instructors. ”

"The Beast" nodded, no matter how you train him now, as long as it can make him stronger, he will bear it all, sometimes the power of faith is very great, and it can eliminate the fear in people's hearts. If you don't say "if you don't go crazy, you won't live", although it is an exaggeration, but there is indeed a reason for it.

In order to better withstand the blows of the instructors, he stood in the middle of the field, holding a long stick against the platform in his hand, and after ensuring that he was further stable, he carried out a certain degree of slight hypnosis on himself to eliminate and weaken his own pain. Then the stormy knock came as scheduled, and the rubber sticks flew up and down, hitting his weak muscles or muscles and joints, and the sound of "bang~bang~" was endless, but he did not hear a cry of pain from the "beast". Occasionally, a muffled snort was needed for the instructors to instruct him, and he was really in pain.

After a blow, the eight instructors stopped one after another, leaving the "Titan" standing next to the swollen or bruised "beast" in many parts of his body. With a slight shake, he couldn't hold on any longer, and suddenly fell forward, and "Titan" quickly held him, and then called several instructors to help carry him away. At this moment, the consciousness of the "beast" had fully awakened, and the huge pain surged up like a tide, instantly submerging his body, especially the bones as if they were about to be broken, and he didn't dare to move.

They carried him to a small pool that looked similar to the hot spring pool they had used before, the water had been configured to be milky white, with the occasional burst of bubbles with a peculiar smell.

"This is the 'Forging Bone No. 1' prepared by the base for you, which is very effective in relaxing tendons and channels, activating blood and removing stasis, replenishing blood and invigorating qi, but the biggest benefit is to repair bone damage, supplement calcium and a trace of rare metal components, and improve bone strength. If you use it for a long time, the bones will become extremely hard, with a steel-like support effect, which will inevitably meet the needs of strength growth and form a strong physical force. During this process, you may feel pain and itching, which is a normal reaction, after all, the process of bone transformation and evolution is by no means achieved overnight, and will be accompanied by a certain degree of pain. Seeing the "beast's" eager expression, an instructor hastened to explain so that he could be prepared. But obviously he still didn't understand the mentality of the "beast" at the moment, as long as he can become stronger, what does it matter, originally he also put in a lot of effort in the past and endured a lot of hardships to reach the current level.

Seeing that he nodded, the instructor lowered him into the pool and submerged his whole body into the water, leaving only his head on the water to lean against the stone wall. After a while, I saw that the skin of his exposed face was suddenly red, the corners of his mouth were shaking, and his eyes were wide. Although he had foreseen that there would be some pain, he did not expect it to reach such an extent, like a burning of a bone, and then thousands of ants crawling in it, making him want to tear the bone off and throw it away. This painful torture is not a momentary impact, but a continuous torture, and the intensity is just maintained at the point where it is impossible to faint, and it can only be borne soberly.

It was a pleasure to soak in the "Skin Invasion" series of potions before, but at this moment, under the effect of "Forging Bone No. 1", it is an unspeakable torture, and it is really a heaven and a hell. However, if he can persist for a while, I believe that with his character and mentality, he will definitely fall in love with this potion, even if he is tormented, he will devote himself to it without hesitation, because this way of becoming stronger is difficult for him to achieve through personal hard training, and only with the support of the scientific research strength of the base can he be able to improve.

When the potion was absorbed, the "beast" was dragged out by the teaching assistants, and although it strengthened the bones of his whole body, it looked like there were no bones, and the whole person was paralyzed there, and he needed the help of others to stand up. I was dragged to eat some food, and after an hour of rest, I still didn't feel like I was alive. In the end, he was still thrown into the "Skin Invasion No. 5" by the "Titan" and soaked for half a day before he could recover his mobility.

When he soaked in the warm pool water, the comfortable feeling was very different from the "forging bones" just now, there was a feeling of being pulled to heaven by hell, like being put into a cotton pool from magma, his body was light and fluttering, enjoying the comfort and comfort of the moment from the inside out, and then he fell into a deep sleep, presumably his bed could only be pressed into the hot spring pool in his room tonight.