Zhang Jiao played with the four jade pieces for a while, and confirmed that the two jade pieces were the legendary ancient powerhouses who left their soul imprints.

And the two jade bottles needless to say are the elixir that assists in cultivation.

He used his fingernails to cut the sealing wax of the green jade bottle, pulled the cork off the bottle with a 'pop', and looked inside.

The mouth of the bottle was small, and he could only see a piece of blue.

So I put the bottle in front of my nose and smelled it, but I didn't think it smelled anything.

He opened his mouth wide and poured the contents of the bottle directly into his mouth.

Inside the green jade bottle was a green, greasy, jelly-like grass.

The bottle slipped out with a slight tilt, dissolved in the mouth, and turned into a stream of honey-sweet and greasy thick water, which slid down Zhang Jiao's throat and into his stomach.

In an instant, Zhang Jiao felt as if someone had poured fire oil on his abdomen, and his whole body twitched as if it was being lit.

Such a powerful elixir must have an extraordinary effect.

He didn't dare to waste it, so he hurriedly endured the pain, sat down cross-legged, put the square green jade slip on the center of his eyebrows, encouraged the power of the divine soul, and communicated with the jade slip.

The jade slip immediately stuck to his brow like a magnet catching the iron.

At the same time, the shell was used by the ancient powerhouse with soul power, and the seal carved out of the Yin began to rotate extremely slowly.

As if the stars in the sky affect the tides in the sea, the heat wave in the belly of Zhang Jiao attracted by it rushed straight to the center of his eyebrows.

In just a few seconds, Zhang Jiao's head turned red like a boiled shrimp, and hot air was billowing from his pores.

After the heat met the jade slip, it was like the early summer sun melting the ice, melting the jade slip little by little, and infiltrating into Zhang Jiao's divine court.

A vivid dream has since emerged.

In the dream, two people living in the Cloud Palace, one in a black robe and the other in a white robe, began to teach Zhang Jiao a Neidan cultivation method called "Yin and Yang Liangyi Rigid and Soft Biography".

Zhang Jiao followed the cultivation with great concentration, and after a few spring and autumn periods, he finally refined two small fish, one black and one white, in the sea of knowledge.

I don't know how long it took, he merged the black and white pisces into one, and turned into a half-black, half-white Neidan like Taiji.

After that, the dream was shattered, everything returned to nothingness, and Zhang Jiao woke up suddenly.

Huangliang has been dreaming for decades, and the fragrant rice is especially unripe when he wakes up.

He got up from the ground with a groggy head, walked to the car window and door, lifted the curtains, and looked out, but it was still dark.

"It's not dawn yet. Zhang Jiao muttered to himself, touched his stomach, felt hungry and panicked, and manifested Fu Xuanxing, turned into a giant pig, and spit out a bunch of nutrient paste.

After eating, take a break.

Feeling his energy recover slightly, he opened the red jade bottle again and swallowed the red Zhu Dan medicine inside.

Then he put the round red jade slip on the center of his eyebrows, and communicated with the power of the soul.

Suddenly, his eyes went dark, and the images of his muscles, bones, and internal organs around his body appeared like an anatomical diagram in his mind.

At the same time, the strength of his whole body was evacuated at once, his mouth and nose were sealed by a mysterious force, he could no longer breathe, and collapsed to the ground in an instant.

Unless it is a legendary powerhouse who can build the circulation of breath in the body, if the breathing stops, after a long time, he will definitely die.

Zhang Jiao was shocked, desperately trying to open his mouth to gasp, but as if he was caught by a nightmare, he couldn't move at all.

Minutes and seconds passed.

After more than half an hour, his muscles, bones, and internal organs began to tremble and contract irrepressibly due to extreme lack of oxygen.

After a while, Zhang Jiao gradually fell into a near-death state.

At this moment, a cry that shook the world sounded in his ears, in a language that Zhang Jiao knew, but he somehow understood the meaning of the shout was, "The Supreme Yoga Wisdom Book".

And after this shout, the pores of Zhang Jiao's whole body suddenly opened.

Under the influence of a mysterious guidance technique transmitted by the survival instinct and the jade slip through the divine soul brand, he began to exchange breath with the outside world by relying on the pores.

In this way, in the process of spitting out the old and accepting the new, the body regained its vitality and came back to life.

I don't know how long later, when Zhang Jiao woke up from meditation, the red jade slip in the center of his eyebrows had become shattered.

And his body was covered with a thick layer of dirt, but when he got up, he felt that the joints up and down his body were as if they had touched oil, and he couldn't say how easy it was.

After taking a bath in a hurry, Zhang Jiao impatiently urged the qi and blood around his body, and tasted the two newly practiced exercises.

It turned out that both the "Yin and Yang Liangyi Rigidity and Softness" and the "Supreme Yoga Wisdom Classic" were auxiliary exercises, and did not add any attributes or strength bonuses to his attacks.

However, "The Legend of Yin and Yang Liangyi, Rigidity and Softness" can naturally breed a new force in Zhang Jiao's body when it launches an attack.

While retaining the military force, fierce and uncasting, it adds a flexibility and strength, so that his strength is exhausted, and the conversion of tricks becomes more free and mellow.

And the "Supreme Yoga Wisdom Classic" made Zhang Jiao's body as weak and boneless as if it was made of rubber.

It also greatly improved his acuity of sight, hearing, smell, taste, and touch, and gave birth to a mysterious 'mind' insight.

The mind has also become a lot clearer, and after manifesting the Fu Broken Star, the heart is divided into two uses while practicing the fist technique, while manipulating the fantasy species to attack, it seems that he is not stiff and can play with ease.

All in all, although these two exercises do not make people's strength skyrocket, Zhang Jiao feels that they are precious and have unlimited potential and are extremely precious.

After realizing it for a while, he thought happily: "Such a subtle and silent technique, but improving my entire attack structure in all aspects, must be extremely precious."

I don't know why my mother didn't give it to me earlier, is it because a thousand-year-old family like the Changqiao Zhang family doesn't have this level of magic magic.

It was the secret book that she got after she heard about Taoism.

If that's the case, then be careful, don't have any hidden dangers.

However, theoretically, except for those quick methods that promote the growth of seedlings and exchange essence blood, physique, and even lifespan for strength, there is no distinction between good and evil in the exercises.

Those who use it are righteous, and those who use it are evil.

What's more, the "Yin and Yang Liangyi Rigidity and Softness" and the "Supreme Yoga Wisdom Classic" have no so-called division of levels at all, but they feel that the cultivation is endless.

And 'yin and yang, two yi' is a proper noun in the Taoist classics.

The word 'yoga' is the general name of the Tianzhu civilization, which is second only to the Xiazong civilization in the Eastern Continent, and the ancient secret exercises.

Although it has withered now, it is also famous in history, and it is by no means an evil way.

There shouldn't be any problem. ”

After the doubts in my heart gradually disappeared, I felt that the car was still not driving, so I made myself a breakfast, and walked out of the car door after eating, intending to breathe the fresh morning air.