Chapter 78: Health Cultivation and Qigong
Time passes day by day and it has been more than five months since I came to this world unconsciously, and in a few days, the second round of spirit grass that has been carefully cared for is about to mature and mature, which is really worth looking forward to, but now I really don't know how long I want to stay in this world, as if I can't get that task no matter how I get it.
The war between Warat and Daming is over, at least temporarily, and the promises made to those dying soldiers have been fully fulfilled, and it stands to reason that so many things have been done in this world, and some task reminders will be given, but there has been no reminder for half a year.
Sometimes I wonder if I've lost contact with that unknown system, but the space backpack can still scan some things and provide data information, so I can be sure that I'm still under the management of that mysterious system, but I don't understand why I've been stuck in this world for so long.
The number of girls in the villa has increased a little, of course, because the production of toilet water and soap requires more manpower, and the recruitment is really just to do those things of flower water processing and soap processing, to put it bluntly, it is a female worker with a very high salary. But in the eyes of many villagers, it has changed, and it seems to be a beauty pageant, only those young and beautiful beauties dare to take the initiative to sign up, if they are not beautiful enough, they are embarrassed to sign up.
Then Phoenix Villa completely became a concentration of beautiful girls within hundreds of miles nearby, and Zhang Tiancheng hid in the basement all day long to retreat and practice, and did not dare to go out, afraid that he would not be able to stand the temptation, and then find some little beauties who were just in love to talk about life, which harmed the innocence of those little girls.
Of course, the retreat is not all about avoiding the temptation, but also to create a new kind of practice based on the previous practice of qi and heart, and in these days of basement retreat, I have read hundreds of medical books related to the meridian acupoints, and then I have referred to dozens of relatively rudimentary internal strength methods, plus a kind of internal strength method called "Qi Induction Technique" obtained from the lone wolf in the desert as the basis, and finally has the possibility of creating a new functional method.
It is not clear whether it is good or not to use the qi induction technique as the basis, but I have heard those bandit captives say that the lone wolf in the desert has only practiced this qi induction technique for about thirty years, and its strength is already strong enough to easily block or avoid flintlock gun projectiles, and the movement speed is more than ten times that of ordinary people, so this exercise should be a very powerful internal gong technique.
The most amazing thing is that the circuit diagram of this qi induction technique to run the true qi seems to be somewhat similar to the route of the automatic operation of the body when taking the spirit grass energy, but there are only a few meridians missing, so after some careful analysis and integration, a set of relatively complete qi training methods was finally sorted out.
I haven't thought about what the newly created exercise should be called, but this exercise shouldn't be a great miracle, so there is no need to take any domineering name, and after thinking about it, I simply wrote and painted the booklet "Health Cultivation Qigong", and directly determined the name of the exercise.
The internal strength of the heart is only more than 30 meridian maps, plus thousands of words of vernacular introduction, it took nearly half a month to get such a little thing, it can only be said that if you want to get some rigorous knowledge, this efficiency is really low and terrible.
Of course, this is Zhang Tiancheng's feeling, if in the eyes of others, it is only half a month, and he has integrated many primary exercises to create a new kind of exercises, in fact, this efficiency can be said to be terrifying.
I don't know how powerful this health refining qigong is, but in terms of health care and longevity alone, it should be much more sophisticated than that qi induction technique, because after these ten days of consulting the meridian classics, it seems that many of the meridian acupuncture points through which the energy passed after taking that spirit grass have a strong effect of strengthening the body and prolonging life, and these meridian acupuncture points are the path that the qi induction technique lacks.
The creation of the exercises went very smoothly, but it was a pity that I still couldn't exercise, because my soul will and the strength of that energy did not match, so far I still couldn't take the initiative to promote the operation of that energy, so this newly created exercise could only be taught to those girls who had already appeared in the operation of true qi. After glancing at the three pots of fast-maturing spirit grass, he put it into the space backpack and left the basement directly.
……
Pushed open the door of the secret room, but what I saw was a white expanse, the days seemed to have passed the winter solstice to the coldest three or nine days, after several consecutive snowfalls, the thickness of the snow was more than two feet thick, the endless mountains completely became a world of ice and snow, and the heavy snow closed the road villa was also completely isolated from the outside world.
Yun'er was cleaning up the snow in the yard with a large group of little girls, and when she saw Zhang Tiancheng appearing, she suddenly screamed excitedly and ran over, I haven't seen this girl for more than ten days, she looks much more beautiful than before, maybe because of the long-term insistence on exercising health qigong, the qi and blood seem to be very vigorous, and the little face looks white and red is very attractive.
Seeing that she stepped on the thick snow and ran by herself first, Zhang Tiancheng hurriedly took a step to meet her, ran to him without scrupling too much, and directly picked up the person, kissed the other party on the face several times, and led a large group of little girls who were peeking in the distance to let out bursts of chuckles.
"My brother is so bad, he actually stabbed people with his beard!" Yun'er said a little shyly, but she was very curious and reached out and touched the beard that was more than half an inch long, and it was only then that Zhang Tiancheng remembered that he hadn't shaved at all except for a few hurried showers these days.
"Well, I'm going to shave my beard!" As he spoke, he put down the person and walked directly to his room, but Yun'er followed.
"I'll help my brother shave!"
"No, I'll do this little thing myself."
"Actually, my brother is the head of the villa, and he has a beard, but he is more majestic."
"It's too much trouble to have a beard."
"No trouble...... I can fix my brother's beard every day. Yun'er reminded her a little shyly, the meaning was obvious, her brother was not young and should start a family, but Zhang Tiancheng pretended not to understand and did not follow her words.
"Sister, have you been too idle lately, how is that health qigong practice?"
"Of course I'm not lazy, I've never stopped exercising for half an hour in the morning and evening, and my body is much better than before, you see I'm not afraid of the cold now." Saying that, Zhang Tiancheng turned around in front of him, and he really didn't have many clothes to wear.
"Sister, don't follow me, go and gather those sisters, my brother has perfected the exercises of health and qi cultivation in the past few days, and I will teach you later!"
"Call everyone in the villa?"
"Well, of course you have to learn it voluntarily!"
"A fool doesn't want to learn his brother's magic skills!"
"Sister, it's really not a miracle, that is, after learning it, insisting on it will strengthen the body and prolong life, it's not much use."
"I know brother, I'll call someone!"