"My family style is as smooth as a fish and leaps like a dragon, and you have to jump into the river to practice when you practice. If you want to get water, you have to learn breathing first. ”

As soon as the words fell, the wolf's heart pushed forward with both hands, drawing a circle outward, like a fish's tail dividing water, and his whole body trembled.

She took a deep breath, and her flat lower abdomen immediately bulged, like she was pregnant in October.

She plucked her palm again, her muscles trembled and resonated with the dantian, and the sound of "um" gradually became clear from the inside out, until it sounded like thunder outside the sky.

"Wow!"

The breath ran to the extreme, and a burst of shouts came from the belly of the wolf's heart, resonating with the surrounding air, like a thousand thunderbolts.

Her clothes and hair were constantly rising and falling with this "um" and "boom", as if there was an invisible force that kept bulging.

Pressing down with both palms, it was like a fish swimming shallow bottom, and the belly of the wolf's heart slowly deflated, and the breath gradually subsided.

"This is my family's secret breathing method, I taught you, but you can't pass it on." Wolfheart let out a long breath and said.

Liu Zheng nodded to show that he understood, just this set of breathing methods, he had already made a lot of money.

Practice boxing to a certain extent, most of the bones and muscles are sharp and solid, and at this time, kung fu should go to the body, that is, to penetrate the five internal organs.

But this step is very difficult, it is necessary to use the voice to connect it, the sound is from the inside to the outside, the strength is from the outside to the inside, and the inside and outside should be combined, and the kung fu can be achieved.

The Five Fowl Opera and Dragon Blood both focus on strengthening muscles and bones, and the effect on strengthening internal organs is average, and the breathing method taught to him by the heart of the wolf just makes up for the shortcomings.

He didn't know that the "um" and "ho" two-tone breathing method taught by the heart of the wolf was the unique tiger and leopard thunder sound of the Xingyi boxing master Shang Yunxiang, which had long been lost, and only the pulse of the wolf's heart still had a secret inheritance, which was extremely precious.

However, the destruction of Chinese martial arts is also destroyed on the word "secret tradition", and I don't know how many precious martial arts techniques have disappeared in history because of the view of the portal.

It's far away, but let's keep our eyes back on the "Legend".

"Now, watch me box." The wolf's heart took another breath, and the belly was like a frog croaking.

She leaped into the sea.

Liu Zheng hurriedly ran to the side of the boat and looked down.

I saw the heart of the wolf walking forward step by step in the sea, until the water was just above her head.

At this time, the sea water has not been polluted by industry, it is clear, and every move of the wolf's heart is clear.

She stepped on the bottom of the sea, her feet shoulder-width apart, her knees slightly bent. Place your hands naturally at your sides.

Then turn your upper body to the right, shift your center of gravity to your right leg, and face each other with your palms facing each other, right up and down left, and make a "ball" posture on your chest.

As she gathered and hugged with all her strength, a large whirlpool appeared on the sea.

With both hands parted, moving from stillness, the wolf's heart rushed forward and backward in the seawater, dodging left and right, unaffected by the slightest resistance, as flexible as a real sea fish.

"Hmm" and "ho", as the thunder of the tiger and leopard sounded from the sea, the fierce waves rose into the air, as if a grenade had exploded in the sea.

The heart of the wolf leaped forward, grabbed the wall of the ship and returned to the boat, like a carp jumping over the dragon gate.

"Do you understand?" She asked, shaking off the seawater from her body.

Liu Zheng raised his eyes upward, not looking at her curvy body, and nodded: "I understand." ”

Wolf Heart didn't care much, and instructed: "Your physical strength should be able to be practiced in the sea, but don't brace hard, once you feel that you can't support it, go ashore quickly, otherwise it will hurt your lungs." ”

Liu Zheng asked, "Isn't it possible to restore the secret keepers?" ”

Wolfheart shook his head and said, "Your injuries are related to the results of your workouts, and the Secret Keeper may erase the results of his workouts when he recovers." ”

"Well, I'd better take it easy." Liu Zheng is as good as a stream.

However, his leisurely point does not seem to be the same as the average person understands.

On the third day of departure from Monish Port, the Legend is riding the wind and waves above the eternal blue waves.

"I'll bet five silver coins, and the boatswain will come up in 10 minutes." A sailor poked the guy next to him.

The guy who was stabbed was a sailor for many years, and he also boasted of being well-informed, and when he heard this, he said disdainfully: "I bet 10 silver coins, and the boatswain will come up in 5 minutes." ”

"What about you?" The sailor looked at the other bored fellows.

"I'll bet for 10 minutes."

"I'll bet for 5 minutes."

A bunch of bored guys quickly started the game, and in general it was more than 5 minutes.

Raphael glanced at them helplessly, but did not say anything to stop them.

Life on the surface of the sea is sometimes over-exciting, but most of the time it is boring and boring.

As long as it's not gambling, this kind of bet should be closed to one eye.

Moreover, he was actually very curious about how long Liu Zheng could stay this time.

Since going to sea, Liu Zheng will tie himself to a rope and sink into the sea every time the wind and waves are calm.

At first, Raphael thought he was joking, only to find out later that he was actually exercising in the sea.

Although he couldn't understand the principle of doing this, he still admired Liu Zheng's courage and perseverance.

The gamble was decided, and everyone looked at the stern expectantly.

One minute, two minutes, five minutes, until ten minutes passed, Liu Zheng did not come up, and even the rope no longer trembled.

"Captain, boatswain won't drown, will he? Shall we pull him up. A sailor who had been taught by Liu Zheng said worriedly.

Raphael lay on the stern of the boat and watched for a while, the water was as deep as an abyss, and Liu Zheng was completely invisible.

"Well, pull it up." Raphael gave the order.

"Yes!" The sailors who joined in the excitement immediately lined up and pulled the ropes together.

However, the end of the rope was like a thousand pounds of boulder tied, and it couldn't be pulled at all.

"You can't be entangled in some sea monster or something, right?" Raphael was immediately alarmed.

As soon as he gave the order, the other sailors also put down their lives and came to help.

At first, it had an effect, and it pulled back a large section, but soon the huge force came, and it was deadlocked again.

The sailors were not lazy, they all sincerely wanted to pull Liu Zheng back.

After all, the journey to explore a new route is fraught with danger, and having such a boatswain is undoubtedly a great safety guarantee.

Raphael's face was slightly gloomy, and just as he was considering whether to try it with a cannon shot, the situation changed abruptly.

A swirling force came from beneath the surface of the sea, and the sailors were unprepared and instantly released from the ropes.

Raphael was screaming when a black shadow rose rapidly from under the surface of the sea, growing larger and larger, rushing through the water, blowing up a fountain and flying onto the deck.

"Bring the money. Also, your performance is too weak, practice more this week. Liu Zheng shook vigorously, and the water droplets on his body splashed everywhere, with a hissing wind, like a hidden weapon.

As soon as he said this, the sailors were full of sorrow, feeling sorry for their money and their bodies.

Liu Zheng was unmoved, he couldn't let him and the wolf's heart every time, it was too tooly.

Take a deep breath, the pores squeezed by the sea water relax, and the sound of thunder rises from the belly, causing the joints of the whole body to resonate.

Even, he could feel the golden pill in his mind vibrating with the continuous rotation, and the surface cracked slightly like an eggshell, as if something was about to come out.

The five birds play to boil the muscles and bones, the body in the water strengthens the lungs, and the soul impacts and grinds the spirit.

When the spirit and spirit are fused into a furnace and Jin Dan breaks out of the shell, his martial arts can reach a new realm.