After practicing your hands, you can then tie the hemp rope to your thighs and practice your leg kicking skills.

Kick, sweep, kick and other moves are all performed, back and forth 200 times, until the legs are painful and sore, and they can't lift up.

Then came elbow strikes, hand knives, fist fingers.

Fighting in the army, this is what Li Yunfeng taught him.

It's not a superb stunt, but if you practice it well, it's always useful to yourself.

In this morning's kung fu, Li Feng frantically forced himself to practice to the death, forcing himself to constantly surpass the limit and tap the maximum potential of the body.

"Whew!" After practicing the fighting in the army, Li Feng tore off the hemp rope, at this time, he only felt that his whole body trembled, as if he was carrying tens of millions of pounds of weight, like a quagmire, and it was difficult to walk.

Every step he took all his strength, his breathing was heavy, and there was even a slight feeling of faintness in his mind.

This was like a drunken state, obviously caused by excessive cultivation.

Li Feng came to the cliff, facing the sea, found a big rock, and sat cross-legged in the wind.

Concentrate and calm down, adjust your mentality, and slowly run the mental method of 'Devouring Yuan Jue'.

Li Feng had no distractions, listened to the sound of the waves of the sea, and quickly entered the state of cultivation.

In the middle of heaven and earth, dense silvery-white points of light appeared out of thin air, their volume was less than one-tenth of the size of ants, and they exuded a strange light of soft and holy.

Like the stars in a dream, they swirled around him and flew around.

Li Chen exhaled and breathed, his chest rose and fell slightly, and his heart was as peaceful as the water in a lake.

The silvery-white light suspended in the heavens and the earth, as if inexplicably attracted, gathered and attached to the skin of his body, merging into the flesh and blood at a speed visible to the naked eye.

Li Feng couldn't help but let out a groan, and with the convergence of these strange energies, the extremely hungry flesh and blood cells began to devour these energies from the outside world like hunger.

It is like a drop of water poured on a dead tree that is about to die, radiating endless vitality.

The injuries of damage and fatigue all over the body are also nourished by the vitality of heaven and earth, quickly recover and heal, and then continue to transform and grow.

A series of subtle changes are taking place in the skin, flesh, muscles, bones, and even deeper blood.

An hour passed, Li Feng opened his eyes, and a flash of light suddenly flashed in the depths of his pupils.

He exhaled a breath of turbidity, stretched his muscles, and suddenly heard a faint sound like popping beans in his body.

"It's so comfortable!"

"I'm more tired than after a hard day, and I'm still comfortable after a good night's sleep!"

Li Feng took the battle knife and stood up, feeling some of the surging power in his body, and a trace of joy couldn't help but appear on his face.

Sure enough, the pursuit of the limit, surpassing oneself, the speed of improvement of this strength is fast.

In less than a month, Li Feng's mental outlook has not only undergone amazing changes, but his body has also become stronger and leaner.

Occasionally, the muscles and bones of the whole body are tensed, and thick muscle lines will appear in the arms, abdomen, and back in an instant, and each muscle seems to contain explosive power underneath.

It's just that this cultivation is too painful, too much to squeeze potential, and ordinary people can't stand such high-intensity training.

The so-called hardship is the only way to win the master.

Compared to losing a small life, this bit of suffering is nothing.

"Roar!"

At this moment, the roar of a beast suddenly sounded behind him.

Li Feng was stunned for a moment, and couldn't help but look back, only to see a black shadow walking out of the woods.

It resembles a wild cat, with a streamlined body and sharp claws, covered in dark and shiny hair, fangs on both sides of its mouth, and long, narrow green eyes staring at the figure standing on the cliff, as if it had seen a good meal.

"Oh, Phantom Demon Cat, I didn't expect to meet an old rival. Li Feng was stunned for a moment, and couldn't help laughing when he came back to his senses.

"Zhengchou has no opponent, since it's you, I'll have fun with you today. ”

When he first came to the uninhabited island, he had met each other in order to pick sour leaf fruits for his sister, and at that time, he didn't have any strength, and he was almost eaten by this monster.

Now that they meet, the so-called enemies are very red-eyed when they meet.

Now that his strength has increased significantly, he will not choose to run away now.

"Roar!" the Shadow Demon Cat let out a roar of rage, leaped into the air with its four paws, and flew towards Li Feng violently.

Peng, the mountain stone shattered, Li Feng quickly moved sideways, dodging the opponent's culling.

"Little wildcat, you're not qualified to show your teeth and claws in front of me right now. Li Feng stepped back ten meters away and laughed loudly.

"Roar!" The Shadow Demon Cat turned around, its green eyes reflecting Li Feng's fierce figure, as if it heard the taunt of the human in front of him, and suddenly bared its teeth and roared.

With a whoosh, it rushed over.

Li Feng didn't choose to dodge this time, and with a flickering spin of his feet, the ghost dodged the killing and biting of the ghost demon cat.

This spin seems simple, but it reveals his amazing dodging ability.

If Li Yunfeng was here, he would definitely be surprised at how Li Feng's body technique could become so flexible.

This is by no means something that an ordinary martial artist can do.

Of course, the reason why Li Feng's speed was so fast was all due to Fu Xingkui's teaching.

During the period of recuperating from injuries on the uninhabited island, Fu Xingkui did not give Li Feng much guidance.

"Roar!" Seeing that his two consecutive kills were ineffective, the Phantom Demon Cat became angry and waved its claws to kill Li Feng again and again.

With a bang, Li Feng pulled out his sword like lightning and blocked continuously.

Boom!Boom...

Sparks splashed in all directions, colliding again and again, like the sound of metal impact, echoing in the mountains and forests.

The Shadow Demon Cat sometimes rushes sideways, sometimes claws to kill, sometimes bites, sometimes flicks its tail and sweeps, and all kinds of attacks are used in turn.

Whoosh! Whoosh!

Li Feng continued to take steps, his body was erratic, like a wisp of wind, constantly clinging to the opponent's claws, fangs, and tail to avoid dangerously.

"Uncle once said that when a warrior fights with an opponent, he must pay attention to three points. ”

"Speed, strength, style. ”

"The body always keeps its center of gravity and reacts the fastest when it is most dangerous. ”

"If you don't use the knife, you will hit the opponent if you don't use the knife. ”

The Phantom Demon Cat's attack hit Li Feng's body every time, but the strange thing is that Li Feng's body always dodges quickly at the most dangerous time.

It seems that the opponent's attack can't touch him.

Fighting and colliding again and again, and dodging weirdly again and again, Li Feng's mental attention was raised to the limit, for fear that he would miss a certain detail of his opponent's movements.

In such a dangerous battle, it is too risky to be able to perform such a strange technique.

You must know that the Phantom Demon Cat is a second-level demonic beast, and in terms of size and strength, it surpasses Li Feng by more than a step.

Li Feng had been fighting with it for so long, all thanks to his astonishing reaction speed.

If the reaction is a little slower, I am afraid that the whole person will be torn to pieces.

"Roar!" After fighting for so long, he hadn't killed the human in front of him, which made the Shadow Demon Cat feel extremely angry.

The Shadow Demon Cat suddenly stopped attacking, its body fell to the ground, its slanted eyes stared at Li Feng coldly, and let out a low roar.

Suddenly, a strange black air flow erupted from its body, and its huge body shrank in a circle at a speed visible to the naked eye, but the momentum became more ferocious.

Li Feng, who was originally relaxed, couldn't help but wrinkle when he saw this scene, and his heart was full of vigilance.

Whoosh! Whoosh!

The Shadow Demon Cat suddenly flashed on the spot, and instantly disappeared in front of Li Feng's field of vision, and its streamlined figure turned into an afterimage, rushing quickly in a zigzag-shaped zigzag line.

Almost in the blink of an eye, he was in front of Li Feng, and then he slapped it with a fierce claw.

"Not good!" Li Feng's face changed greatly, and his body moved sideways out of thin air, dodging this fatal claw.

Although his head was avoided, a large piece of flesh was torn off his shoulder, and Li Feng gasped in pain.

"Roar!" the Shadow Demon Cat roared, turned around, and rushed at it again.

Brush! Brush!

One after another, the afterimages staggered towards Li Feng, and everywhere he went, the soil collapsed, and the claw marks of the Dao Dao clearly appeared.

Li Feng's whole body tensed, a burst of white hair and cold sweat appeared on his back, and a crisis grew in his mind.

This phantom demon cat went berserk, and his strength had obviously improved greatly, forcing him to have to fight with all his spirit.

Whoosh! Whoosh!

Li Feng immediately untied the weight on his body, and suddenly felt a light pressure on his whole body, as if he had untied a layer of shackles on his body, and his speed instantly surged.

The body has become more swift, more erratic, and more free to dodge.

Swing your sword to block from time to time!

The claws and blades collided with each other, stirring up a puff of sparks.

Li Feng's eyes were locked on the blurred afterimage, and his mind was highly concentrated, carefully looking for flaws.