"Confusion of thoughts, noise and impetuousness does not make us happy," Mia said. We yearn for tranquility, and only tranquility can allow us to have an emotional experience of savoring warmth and happiness. In the busy, let the soul enjoy a quiet, enjoy the static beauty of the blood, how is it not what we desire, let the soul show the true beauty, cultivate a quiet harbor, leave a fertile soil for the soul, keep a quiet heart, in this beauty into their own scenery. Confusion of thoughts, hustle and bustle, and impetuousness do not make us happy. We yearn for tranquility, and only tranquility can allow us to have an emotional experience of savoring warmth and happiness. In the busy, let the soul enjoy a quiet, enjoy the static beauty of the blood, how is it not what we desire, let the soul show the true beauty, cultivate a quiet harbor, leave a fertile soil for the soul, keep a quiet heart, in this beauty into their own scenery.

If you can't let go of others in your heart, you don't have compassion; If you can't let go of yourself in your heart, you have no wisdom. If you have a serene mind and know how to deal with problems with wisdom and compassion, your heart will not be constantly knotted, and your mind will be clear and at ease, and you will be able to maintain a calm, stable, autonomous, and comfortable state of mind no matter what situation you are in.

The heart can dominate everything, if you can look at the problem with a quiet heart and a mindful attitude, things will be a good ending; If you can put yourself in the other person's shoes, you will understand what they are doing. If you can look at things with a tolerant heart, you will be remarkably cheerful. We are born in the world, and we have to come into contact with all kinds of people in our lives, and in frequent contact, it is inevitable that we will have friction or conflict with others, or affect our own state of mind because of external things, which is one of the common troubles of modern people. It is not easy to have a peaceful heart, this is a very deep knowledge, and it must be cultivated through study and obtained through the tempering of life.

With a quiet heart, you will be able to continue to surpass yourself, sit and enjoy a quiet, continue to be quiet, you can taste the world, taste nature, and taste yourself. Tranquility can precipitate a lot of impetuousness in life, filter out shallow and vulgar impurities, and let us have a more peaceful life.

Stillness is a kind of artistic conception, a kind of hidden boiling! Static energy brings people unlimited imagination space, how big the heart is, how big the world is, when the heart becomes bigger, the heart will be natural and quiet. When we climb the mountains and take a look at the mountains, you will feel very small, and when we are on the endless seaside, we will realize how insignificant we are. Let's open our hearts, save for happiness, and all the disturbances of the world will disappear without a trace.

If our hearts are as open as the wilderness, the sea, and the sky, we will be able to tolerate the intolerable, and we will be able to enjoy happiness and unfettered freedom. If you are not cheerful, you will be bitter, and if you are open-minded, you can turn suffering into happiness. The Zen personality emphasizes the three words "ordinary mind". The so-called ordinary mind refers to the fact that we are very aware of the right and wrong, good and bad, beautiful and ugly in the environment.

I know all the phenomena at a glance, but I am not moved or affected at all, and even if I am in that environment, I will not fluctuate with the external environment, and I will not be affected by the various conditions in the environment.

When we have a calm mind, we will have concentration, and even if everything is clearly presented in front of us, it will not be easy to be swayed by external circumstances. To be able to maintain physical and mental stability, and to be very clear about what can and cannot be done, what should be done and what should not be done, that is, if you want your mind to continue to be clear and stable, you should not change your mind with the situation.

The mind changes with the circumstances, which means that the mind loses itself, looks at the eyes of others and acts, and is always affected by the dynamics of the environment, that is, when something happens, the mind should not be immediately swayed by the current environment. The easiest way to do this is to watch what is happening, to analyze why things are happening, not to be fooled by what they seem, and to listen to what you feel inside, and as long as you focus on what your body feels, your mind will settle down.

If you can't let go of others in your heart, you don't have compassion; If you can't let go of yourself in your heart, you have no wisdom. If you have a serene mind and know how to deal with problems with wisdom and compassion, your heart will not be constantly knotted, and your mind will be clear and at ease, and you will be able to maintain a calm, stable, autonomous, and comfortable state of mind no matter what situation you are in.

The heart can dominate everything, if you can look at the problem with a quiet heart and a mindful attitude, things will be a good ending; If you can put yourself in the other person's shoes, you will understand what they are doing. If you can look at things with a tolerant heart, you will be remarkably cheerful. We are born in the world, and we have to come into contact with all kinds of people in our lives, and in frequent contact, it is inevitable that we will have friction or conflict with others, or affect our own state of mind because of external things, which is one of the common troubles of modern people. It is not easy to have a peaceful heart, this is a very deep knowledge, and it must be cultivated through study and obtained through the tempering of life.

With a quiet heart, you will be able to continue to surpass yourself, sit and enjoy a quiet, continue to be quiet, you can taste the world, taste nature, and taste yourself. Tranquility can precipitate a lot of impetuousness in life, filter out shallow and vulgar impurities, and let us have a more peaceful life.

Stillness is a kind of artistic conception, a kind of hidden boiling! Static energy brings people unlimited imagination space, how big the heart is, how big the world is, when the heart becomes bigger, the heart will be natural and quiet. When we climb the mountains and take a look at the mountains, you will feel very small, and when we are on the endless seaside, we will realize how insignificant we are. Let's open our hearts, save for happiness, and all the disturbances of the world will disappear without a trace.

If our hearts are as open as the wilderness, the sea, and the sky, we will be able to tolerate the intolerable, and we will be able to enjoy happiness and unfettered freedom. If you are not cheerful, you will be bitter, and if you are open-minded, you can turn suffering into happiness. The Zen personality emphasizes the three words "ordinary mind". The so-called ordinary mind refers to the fact that we are very aware of the right and wrong, good and bad, beautiful and ugly in the environment.

I know all the phenomena at a glance, but I am not moved or affected at all, and even if I am in that environment, I will not fluctuate with the external environment, and I will not be affected by the various conditions in the environment.

When we have a calm mind, we will have concentration, and even if everything is clearly presented in front of us, it will not be easy to be swayed by external circumstances. To be able to maintain physical and mental stability, and to be very clear about what can and cannot be done, what should be done and what should not be done, that is, if you want your mind to continue to be clear and stable, you should not change your mind with the situation.

The mind changes with the circumstances, which means that the mind loses itself, looks at the eyes of others and acts, and is always affected by the dynamics of the environment, that is, when something happens, the mind should not be immediately swayed by the current environment. The easiest way to do this is to watch what is happening, to analyze why things are happening, not to be fooled by what they seem, and to listen to what you feel inside, and as long as you focus on what your body feels, your mind will settle down.