With the oven, Yanni became very happy, making snacks for them every day, and asking Martin to take them to the rehearsal room for afternoon tea.

Du Bai said that he had gained several pounds.

Needless to say, Martin is seeing more and more fruitful.

"You've got to exercise!" Yanni pinched the fat on Martin's stomach.

"You eat the same as me, why don't you grow meat?" Martin pinched his girlfriend's arm, and nothing seemed to change.

"You just say buns, I eat two and you eat five, you don't get fat who is fat." Yanni turned her head and looked at Martin seriously: "Starting tomorrow morning, I'll go for a morning run with you!" ”

"You think I'm fat......" Martin pouted coquettishly.

"You're going to take the road of acting in the future, you can't help but pay attention to your image!" Yanni is kind and seductive.

"Ha, teasing you, I'm about to tell you about it, run with me in the morning, but you want you to wake me up."

"Alas, I have a fat boyfriend at home!" Yanni shook her head.

"It's not all you, making so much delicious food, I'm a person with weak willpower when it comes to food. The root is in you, so you have to be responsible. ”

"Uh-huh, I'm in charge of overseeing you!" Yanni got up from the sofa and stretched: "It's time to sleep!" ”

At six o'clock the next morning, Yanni pulled the sleeping Martin out of bed. Supervise him to wash up, then put a thin towel around his neck: "Go!" Yanni got ahead of Martin and went out the door.

After twenty minutes of running, Martin's pace slowed down significantly!

"It's okay, if you can't run, we'll walk for a while!" Yanni slowed down.

"It's a shame, I'm not as good as you!" Martin gasped.

"When I was at school, I went for a morning run almost every day." Yanni handed the water to Martin, who only brought a bottle of water, drank half of it herself, and gave the rest to Martin.

Martin threw his neck back and drank the empty bottle into a nearby trash can.

"Run back, run slowly!" Martin wiped his face and kept running.

On the way home, Yanni bought some breakfast by the way, and Yanni didn't want to make breakfast after running in the morning.

"Continue tomorrow, I will supervise you every day!" Seeing Martin slumped on the sofa, Yanni immediately reminded Martin.

"Well, I don't want to be fat before I get married!" Martin took a cold drink from the fridge and drank it in one gulp.

Yanni put the soy milk fritters and tea eggs on the plate.

"You lie on the couch, I'll press you!" Yanni pulls Martin in front of Rafa and puts him on the couch.

"Alas, comfortable!"

"Help you get rid of the acid, or you'll be sore tomorrow!" Yanni explained as she pressed Martin.

"I'll give you a press later?"

"No, I'll just pat it myself!" Yanni will deprive herself of acid every time she finishes exercising, and naturally she will also teach this to Martin.

"How do you know everything?" Martin twisted his head to look at Yanny.

"Alright, let's go have breakfast!" Yanni patted Martin, then got up and sat down at the table.

"What's for lunch?" Martin was eating breakfast in his mouth, but he was thinking about it in his heart.

"Let's get you a little vegetarian at noon, don't really feed you fat!" Yanni was eating breakfast and thinking about what to eat at noon.

After sending Martin off, Yanni rode around to the vegetable market again. Yanni has been thinking about how to eat to be nutritionally balanced.

Giant prawns are cheap today, and Yanni bought a catty; Seeing that the cauliflower was fresh, Yanni bought another one; Four large chicken thighs were chopped into pieces by the shopkeeper, and he bought some loofahs and edamame. I bought it for about twenty yuan like this, Yanni thinks it's very suitable, so many people eat it!

Yanni bought some ginger and garlic, which are essential ingredients at home.

Walking to the door of the fruit shop, thinking that he usually had nothing to drink, he bought two more lemons, and then bought a jar of wild honey on the side.

Yanni found that she was becoming more and more like a person of life, and she looked at the things she was carrying on her left and right hands, and couldn't help laughing.

When I got home, Du Bai hadn't arrived yet, Yanni looked at her watch, and it wasn't half past eight.

Yanni opened the shrimp and put it in the refrigerator as soon as possible, and then put the chicken in the refrigerator as well. Then I made two large pots of lemon honey tea. After finishing this, Du Bai walked in slowly.

"I want to eat cake, I made it yesterday, is there anything else?" Du Bai came in and wanted to eat.

"No, didn't you have breakfast?"

"Well, I got up late, my parents left after breakfast, thinking I wouldn't eat!" Du Bai pouted aggrievedly: "I'm too lazy to buy food on the road, thinking that you must have something to eat!" ”

"I don't have a cake, but I can make you a scallion oil noodle and fry a poached egg, okay?" As she spoke, Yanni took the eggs, noodles, shallots, and lard from the refrigerator and walked to the kitchen.

"It's good, it's good to have something to eat!" Du Bai followed Yanni and walked to the kitchen.

"You know what? I took Martin for a morning run today, and I found that he really gained a lot of weight, and the muscles in his stomach have become a piece! ”

"This is muscle, it's obviously a lump of fat!" Du Bai covered his mouth and smiled.

"Be careful, you don't have a girlfriend yet, if you're really fat, no one really wants it, Martin doesn't care, he has a girlfriend anyway!" Yanni cooked noodles and fried scallion oil while scaring Du Bai.

"I don't care, I'm unmarried, and I'll rely on you in the future!" Du Bai had already begun to swallow his saliva.

Yanni put lard, light soy sauce, oil consumption and sesame oil in the bowl, and then poured the fried scallion oil into the bowl, and the fragrance immediately spread. Yanni scooped up the cooked noodles and put them in a bowl. Then I fried a poached egg with fried scallion oil.

"Let's take it and eat, see your saliva is dripping to the ground!" Yanni handed the bowl to Du Bai, and then cleaned up the kitchen by herself.

After cleaning up, I walked to the living room and found that Du Bai was eating there and sweating profusely.

"Why don't you turn on the fan?" Yanni took the tissue from the coffee table to the table so that Du Bai could wipe her sweat.

"It's so delicious, I didn't have time to open it!" Du Bai has already eaten most of it.

"I'll make it if it's delicious, you don't have to do this!" Yanni got up and turned on the fan.

"Alas, it's so supportable!" Du Bai has already killed all the noodles and poached eggs.

"There is lemon honey tea in the fridge, I just made it, it may not be too icy, I was supposed to keep them to come back at noon to drink!" Yanni handed a cup to Du Bai: "You pour it yourself, it will taste better if you are icy, and you will pour it yourself when you are thirsty for proofreading." ”

Yanni walked into her room after speaking.

Seeing that it is almost the end of July, Du Bai's manuscript Yanni has almost completed proofreading. Du Bai can proofread his own manuscript today.

Yanni was going to start entering the electronic file tomorrow, and then she had to proofread the electronic manuscript again, Yanni felt that the dawn was just around the corner, and suddenly a little excited.