People who practice martial arts are different from those who practice physical fitness, and what they do is to train large muscles, such as chest muscles, abdominal muscles, back muscles, arms and thighs and other large pieces of visible meat.

The practice of martial arts is mainly to train the small muscles, especially the claws, tiger mouth, and heels.

These small muscles, which are usually inconspicuous, are crucial. Most of the people who do strenuous movements are sprained by these small muscles. However, people who are practicing martial arts with small muscles can gradually strengthen after slow practice and shaking by standing on the pile.

Shangguan Yiyun's eagle claw fist is the ultimate in it, and he has trained the small muscles in the hand claws and leg techniques to the extreme, and his strength is high, and there are only a handful.

"Good! I'll kill you kid first, and then I'll kill you old snake!" Shangguan Yiyun snorted coldly, and put on a lively posture of an eagle about to fly.

Eagle Claw Boxing is a punch technique that has evolved and reformed by imitating the momentum of eagles hunting animals, and it is obvious that Shangguan Yiyun has practiced Eagle Claw Boxing to the essence.

"Eagle Hunting Rabbit!"

Call! Call!

The raging wind rushed towards him, and a crystal wind curtain appeared in front of Chu Feng's eyes, but in the wind curtain, there was a sharp claw, this claw. The fingers are slender, and the nails are like blades, sharp and curly, straight into the throat.

Shangguan Yiyun's claws, after rushing to the ground, pushed his palms and changed them, pinched them into claws, and with the sharpness of his nails, he was forced to cut Chu Feng's throat.

In the face of this throat grabbing, Chu Feng's face also changed slightly, as soon as the expert made a move, he knew if there was any, Shangguan Yiyun's eagle claw fist was really superb.

"Dragonclaw!"

Chu Feng burst out suddenly, his body was like a cloud of smoke, he twisted his waist and dodged this move, and at the same time, he increased his momentum and hit the Dragon and Tiger Fist.

The collision of the two claws is like a fine iron strike, the air wave is emptied, and the sound is exploded!

Grabbing Chu Feng's face with one claw, the artery of his wrist was about to be crushed by Chu Feng's dragon claw, Shangguan Yiyun suddenly shook it, and his wrist immediately opened horizontally like the neck of an eyed snake, and the flesh and tendons were squeezed outward!

This kung fu was too ingenious, and it was snake-shaped, and it seemed to be a slippery eel loach, which happened to slip through Chu Feng's fingernails.

The feeling of the moment is that the fish has escaped through the gap in the net.

"You can also snake fist!" Chu Feng retreated again and again, dodging Shangguan Yiyun's claws.

"Haha, I know a little bit about it! Boy, pick me up two more tricks! Shangguan Yiyun laughed wildly, his body was as fast as an eagle, and his moves were all sharp claws, which could not be prevented.

"Okay, let me show you my Mantis Fist!"

"Praying mantis catches cicadas!"

Phew!

Shangguan Yiyun's finger had already pointed on Chu Feng's arm! The nails are like the tip of a sword, and they are inserted into it hard!

At the same time, Chu Feng grabbed and hit the opponent's thigh, and as soon as he swept by, the flesh and blood immediately flew sideways!

The battle between the two is unprecedentedly dangerous! In an instant, both of them hit each other!

"Humph!"

Although he knew that Shangguan Yiyun's boxing technique was unfathomable, fierce and weird, Chu Feng was still taken aback, "What kind of technique are you!" Paradoxical with Eagle Claw Fist! ”

"Hmph, I'm a Talon Snake Catcher..."

"You're not bad, you actually practiced praying mantis boxing so well that you can hurt me in one bite!" Shangguan Yiyun looked at Chu Feng with an ugly face.

"...... each other, each other!"

"Humph! Pull out ......! ”

Feeling the nails inserted into his arm, Chu Feng's nerves were extremely sharp, and he felt a sharp pain in an instant.

The opponent's nails are like sharp blades, sharp, sharp, as soon as they are inserted into the flesh and blood, there is a force of rotation and digging, as if they want to cut off the tendons, flesh, and even bones inside the arm, grind them all at once, and then dig them all out!

Boom!

At this critical juncture, Chu Feng exerted his strength in an instant!

The whole arm sank violently, and the arm immediately swelled!

Expanding his arm, Chu Feng gathered almost eighty percent of the strength of his body at this time.

At the same time, the other arm slammed up. Wipe it on your arm and bump your arms! The hard bones pierced through the flesh and made a sound like the resonance of gold and iron!

A wipe, a limp! Both fingernails were broken in the flesh.

Chu Feng exerted force under his feet, took three steps back, and then stopped, coldly looking at Shangguan Yiyun who was flying with flesh and blood on his thighs, crooked, and slightly standing on his thighs.

The two fought, and after being hit at the same time, they both retreated instantly, turning from movement to stillness, obviously brewing a greater offensive.

"Shangguan Yiyun! I didn't expect that you had no defeat in your life, but you were injured in the hands of this little brother, it was really providential! Bai Changtian was on the side, smiling and looking at Shangguan Yiyun, whose face was blue.

"What, Bai Changtian, do you want to make a move? Hum! Even if I'm injured, it's enough to deal with you old snake! Shangguan Yiyun's eyes condensed slightly, and he looked at Bai Changtian with fear.

Turning around, Shangguan Yiyun looked at Chu Feng with dead eyes, and suddenly reached out and wiped his thighs, all the rolled skin and flesh were smoothed and glued together, and the skin was also violently tightened, at first glance, it seemed that he was not injured.

"It's rigidity and softness!"

Chu Feng's arm was stuck with two deep nails, and there was a trace of blood oozing out, obviously because he had not practiced at home.

If you practice rigidity and softness, the muscles can be hard or soft, flexible, and reach a limit. It can have a strong control over the muscles and the ability to close the blood vessels.

"Humph! To deal with you, you don't need me to make a move, this little brother is enough! Bai Changtian snorted coldly.

"Little brother, your rigidity and softness are still a little bit hot. Listen up: the spirit snake comes out of the hole, the white snake surrounds the tree, and the spirit snake holds its head high ......! Bai Changtian looked at Chu Feng, the old god was there, and his mouth was eloquent.

"This is the secret recipe of the Serpentine Fist...... Chu Feng's heart moved, and the moves began to change.

"Haha, now hand him the serpentine fist, can you learn it......!" Shangguan Yiyun laughed, and then flew up, "Eagle catches chicken......!" ”

"The spirit snake is out of the hole......!" Not to be outdone, Chu Feng unleashed his serpentine fist and rushed out at once.

With the arm handed, Shangguan Yiyun pinched Chu Feng's shoulder and arm.

"The snake fist was restrained by my eagle claw snake catcher, you don't like to die fast enough......!" Shangguan Yiyun couldn't stop laughing.

"Dragon-shaped, dragon-clawed!"

"Tiger shape, tiger claw!"

Chu Feng's face changed, and he immediately changed his moves and unleashed the Dragon Tiger Fist.

Chu Feng Dragon and Tiger Fist, Mantis Fist, make it superb, and at the same time the snake fist is used alternately. Soon his serpentine fist was proficient, and it was displayed on the interface, reaching the level of the beginner.

"Ascension, Snake Fist Entry!"

Consume 1 Destiny point, and the Serpentine Fist will immediately reach the entry level.

At the same time, Chu Feng's whole body muscles and flesh were like an electric shock, and the crispy and numb feeling spread all over his body.

"I've really become a rigid and soft ......!" After feeling the changes in his body a little, Chu Feng came to a conclusion: "Although the qi and blood are consumed, it is not much...... Enough to fight! ”

"Look at my Serpentine ......!" Chu Feng cast a serpentine shape, and came out in a row, and there were thirteen blows in an instant, one punch was faster than a punch, and one palm was faster than a palm, poking, piercing, turning, winding, and folding. came out in a row, and killed people in one go. Not to give a respite at all.

Although the serpentine fist did not reach Xiaocheng, it was also extremely skilled in the hands of Chu Feng, one move and one style, with a degree of discipline and natural harmony.

But Shangguan Yiyun's legs stumbled and he tilted his body, but he just walked back and forth from his stormy offensive, which seemed dangerous, but he was not hit.

However, this form seems to have only the power to dodge, and there is no chance to fight back.

"What's going on! Why did your serpentine fist suddenly make such a big progress......" Shangguan Yiyun was taken aback.

"Look at my Dragon and Tiger Fist, the snake fist is combined, and you ...... the Eagle Claw Fist!"

"Well thought! The golden eagle pounces on the wolf! Shangguan Yiyun stretched out his hand, his five fingers were curved like hooks, and the degree was extremely fast, but in an instant, he seemed to grab Chu Feng's arm.

This trick of the golden eagle pounces on the wolf, fierce, decisive, if you don't shoot, it's enough, and the shot is to split the muscles and bones. The eagle claw master, the strength reaches the bones, and in one grasp, he can dig out the intestines, hearts and livers of people, pierce the belly of the cow, and be vicious and ferocious!

"Seven Stars Step!" Chu Feng stepped on the seven stars, like a spirit snake, like a loach, like a hemp rope, the rigidity and softness changed endlessly, and he suddenly burst out, and at the same time, turned to the side and performed moves.

"The golden dragon offers claws, the evil tiger seeks the sheep, and the spirit snake spits the pearl ......!"

Shangguan Yiyun was dazzled by Chu Feng's series of moves, and he couldn't react for a while, and he was punched by Chu Feng several times at once, spitting out a mouthful of blood.

"You actually understand the change of rigidity and softness, you are really a martial arts wizard......!"

"Stay in the green mountains, don't be afraid of no firewood."

Shangguan Yiyun then reacted in an instant!

That's to retreat first!