The three of them entered the house together, chatting and pointing out martial arts.

"Those who practice martial arts, refine the essence into the body, refine the qi, refine the qi and transform the gods......! The heroes of the rivers and lakes are just refining the essence, as far as I know, no one can turn the qi into ......" Su Huazi's eyes revealed a trace of brilliance: "People's essence is congenitally insufficient, and they need to practice martial arts and food supplements the day after tomorrow to make the essence sufficient, which is called refining into the body." Then practice martial arts, strengthen the body, improve the physique, and strengthen the essence, this process is refining the essence, also called the hundred days to build the foundation. ”

"The result of refining is to transform internal qi!"

Chu Feng was puzzled: "Metamorphosis internal qi? ”

"Refining and refining qi means that the essence is strong to the limit, automatically generating internal qi, staying in the dantian, and practicing internal strength! This is the highest dream ...... of people in martial arts! Su Huazi sighed leisurely. Regenerate internal qi, nourish the internal organs, regulate the body, prevent all diseases, prolong life, and even immortality......! ”

"Internal Qi...... Internal force...... And so wonderful! Chu Feng secretly said in his heart: "The human body is mortal, no matter how strong it is, it is afraid of swords, guns and axes." But the gossip Wuji hard qigong has a saying, practice to perfection, and are not afraid of fine iron! It seems that it is also the effect of internal qi! ”

Su Huazi continued: "It's a pity, it's a pity. On the rivers and lakes, people with superb martial arts and vigorous spirit like you and me want to transform their internal qi, and it is also difficult to ......! ”

Huang Feihong interjected: "If you want to transform internal qi, where is it easy, master, you go south and north, you have extraordinary knowledge, is there a kind of martial arts that directly produces internal qi?" ”

"Oh, you're wondering...... However, to be honest, there really was such martial arts in ancient times...... It's just that it's lost now, and it's not seen at all...... Unless you can go back in time......! ”

………

A month passed.

Chu Feng fought with Su Huazi every day, and his martial arts were also slightly gained.

It's just that he couldn't get used to eating coarse tea and light rice, and his nutrition couldn't keep up, so he stayed for a few days before returning to the inn.

On this day, Chu Feng had just finished eating the delicacies of the mountains and seas, and he only felt energetic, and the whole person had a feeling of dragon spirit and tiger fierceness. When the martial arts practitioner saw it, he must have known that Chu Feng was a master and did not dare to provoke him.

What's more, his cultivation of hard qigong has already begun to show results, and his qi and blood have increased tremendously, almost several times the original!

Returning to the room, sitting cross-legged on the bed, Chu Feng's eyes condensed slightly, and he looked at the interface.

Chu Feng –

Skill:

Bagua Wuji Hard Qigong: The Third Layer

Darts: Complete

Dragon Tiger Fist: Complete

Mantis Fist: Complete

Serpentine Fist: Complete

Wing Chun: Perfection

……

Fate: 62

After two months of conditioning and recuperation, although Chu Feng did not improve his martial arts again, his fate value was very expensive.

"62 Destiny! In the past two months, I killed the martial arts boxers of the eighteen provinces, and their mentors and friends came to take revenge, and I also killed them. The total of zero and zero adds up, and a total of more than 40 fate points have been harvested! ”

"And, now that I'm at the peak of my qi and blood, it's time to improve my martial arts again!"

As soon as the thought moved, the thought turned into a finger and slammed it on the plus sign behind the Bagua Wuji Hard Qigong.

3 Fate points are consumed.

The third layer became the fourth.

"Come again!" Feeling that the qi and blood were still abundant, Chu Feng ordered it again.

4 Fate points are consumed.

The fourth layer became the fifth.

"Consumed 1 more Destiny?" I felt my body, and sure enough, my physique changed again.

"One more time to add!" As soon as the thought moved, his finger clicked again.

4 Fate points are consumed.

The fifth layer became the sixth.

"Can't be promoted!"

Chu Feng suddenly dizzy slightly. This is due to the considerable consumption of qi and blood.

He felt that all over his body, muscles and bones, flesh and skin, and viscera had all undergone drastic changes, especially under the skin, a dense layer of skin membrane had grown.

"Yae Skin, now I've reached it!" Chu Feng was overjoyed.

In the eightfold realm, under the skin of the body, a thick and dense membrane has been cultivated, like cowhide, which is the most resistant to blows.

"Now that I'm in the flesh, I've basically reached the pinnacle of human beings!"

"Going upward, the ninefold rebirth is a difficult and difficult realm!"

"Martial arts TV series, in novels, are all direct cultivation of internal skills. But they don't know that if they don't cultivate the physical body, they don't build a foundation in a hundred days, they don't refine into the body, and they don't refine and refine the qi, which will cause a big hurdle for their future cultivation! ”

Thinking about this, Chu Feng started eating. With big gulps, like a wind and clouds, all the food on the table was swept clean by Chu Feng.

"The pinnacle of human flesh! The daily nutrient consumption supplement that is needed naturally must also keep up! Seven or eight times more than the average person! ”

Slightly relieving the feeling of emptiness caused by the consumption of qi and blood, Chu Feng opened the door and walked out.

When he came to the lobby of the inn, Chu Feng beat three catties of good wine, and went straight to the suburbs, Su Huazi's residence.

"Just a few times to improve, the fate points consumed more and more? Is it because Bagua Wuji Hard Qigong is incomplete? ”

"Or maybe my body is too strong and I need more Destiny points to strengthen my body?"

"Or both!"

"Come to think of it, it should be because of these two aspects that ......!"

Chu Feng thought silently.

Halfway to the middle of the road, a person crosses to intercept the road ahead.

The man had thick hair, a thin and thin body, and a murderous intent was revealed.

"Hehe, Chu Wudi, are you going to Su Huazi again? Only this time, I'm afraid you won't have a chance! "This man's eyes are like hungry eagles, and his eyes are sharp, like knives, and he is murderous.

"Who are you?" A ray of light flashed in Chu Feng's eyes, and he had a trace of speculation in his heart.

"Take orders and take your life! Jianghu people call the cold-blooded killer Yan Tiexin! ”

"Sure enough, it's you! Yan Tiexin, did the martial arts masters of the eighteen provinces invite you to kill me? ”

"Hehe, where do they have the money to invite me? It's the government! ”

"Official? It turned out that the government ignored me, and it was actually a dog that bit people and didn't bark, and gave me a little surprise here!! ”

"Chu Feng, one of your lives is worth 10,000 taels, such a price, even if I have never encountered it, it is worth my expenses for a year!" Yan Tiexin said.

"I'm just afraid, you have a life to take money, but you don't have a life to use money! Don't you know that I'm invincible! Chu Feng said with a smile.

"Haha, you have superb martial arts, I am naturally not your opponent!"

"But I have another way to do it!" Yan Tiexin showed a look of wisdom beads in his hand.

"Hahaha! In ancient times, poison was the first choice, followed by hidden weapons, then bows and arrows, then swords, guns, swords, halberds, sticks, and finally fists and feet! Yan Tiexin showed a sneering smile, "Hmph, Chu is invincible, even if you are unparalleled in martial arts, you will be defeated by me!" ”

"You've poisoned ......!" Chu Feng became shocked.

Chu Feng's physique has reached the peak of the human body, the internal organs are firm and condensed, and there are no impurities in the internal organs. But that doesn't mean he's not afraid of poison.

It's just that when Chu Feng reaches his current realm, the viscera function is extremely powerful, as long as it is not a poison that seals his throat with blood, it will not be poisonous for a while.

Of course, the poison of the transcendent world, like the poison in the world of martial arts and immortals, don't mention it. Chu Feng's current level is still just mundane.

"Hahaha!"

"Hahaha!"

"Chu is invincible! Even if you are truly invincible, you can't escape from the palm of my hand! Yan Tiexin became extremely proud, looked up to the sky and laughed heartily: "Today, another master is going to die in my hands!" Hahaha! ”

"Well, as long as the toxin invades your bloodstream, your body will fester, and finally your intestines will rot through your stomach, and you will bleed to death through seven holes! Do you feel it? ”

"Yan Tiexin, you are such a fool!" Chu Feng suddenly calmed down and shook his head. He began to urge the strength of his lungs, viscera, and stomach with all his might!

"Fool?!! When death comes, you have to be hard-mouthed, and I will see how you die in pain ......! Yan Tiexin was not angry, but laughed triumphantly.

"Breathe...... Breathe...! ”

Dragon suck!

Tiger Swallow!

Dragon Spirit!

Tiger Fierce!

A powerful breath swam through the body, and the internal organs seemed to shrink and shrink and shrink again without limit, condensing into a clump of balls.

Burst! Suddenly, his breath surged, and he felt a thick phlegm stuck in his throat, which was as uncomfortable as a bellows, so he coughed, and suddenly really spit out a mouthful of bloody thick phlegm.

After spitting out the thick phlegm with blood, Chu Feng's whole body was comfortable.

"Hey, hey! You think I didn't know I was poisoned! ”

"You fool!"

"My current body is extremely sensitive, and my internal organs are everywhere. When the poison enters the body and eats it in the stomach, there is a trace of irritation, and I know that it is poisoned! ”

"However, in order to attract you out, I deliberately did not force out the poison immediately, but only isolated the poison in the stomach pouch with a powerful breath!"

"I don't believe it! How is this possible? ”

"Isolate poison with breath, on the rivers and lakes, there is such a kung fu !?" Yan Tiexin took three steps back in a row, and looked at Chu Feng with an indifferent expression with a shocked expression.