As soon as I heard Xiao Lao's words, my brows couldn't help jumping, since I was a child, what I hated most was exercise, so every time I went shopping with Cher, it was a painful and happy thing. Many people may have to look at me angrily when I say this, but I am the kind of physique that does not eat fat, and I eat less, so I lose weight again and again, and finally I become like this.

Many people who know me say that I am too thin, skinny, and the old man Zhuang also said recently that I have also considered strengthening my physical ability a little, but I have to condense Xingyuan every day and take care of Xue'er, so I really don't have the extra energy to exercise anymore. Actually, the main thing is that I don't like to move.

"This matter can not be discussed again." I put on what I thought was the most sincere smile, trying to make myself look as pitiful as possible, and just looked at Xiao Lao, but Xiao Lao smiled and said, "Hehe, no discussion, from tomorrow onwards, I will run for half an hour every day, and weight train for one hour, and if I don't practice until I can't move, I will continue to increase the intensity." With that, Xiao Lao waved his hand and disappeared into the house.

I scolded in a low voice, I could feel the old man's mouth blooming happily under his mask, he must have wanted to take this opportunity to take revenge on me. But the old man is right, if I start taking on the mission in the future, and then let Halvins fight into the sky, I may be the first to be killed by my own weapon.

Sighing silently, in the end, I had to reluctantly accept this fact, I really need to exercise, and the star source condensation in the back will also return to the previous intensity. Thinking like this, because I haven't exercised and don't know much about it, I feel that training at this intensity for a month or two may be enough, but what I didn't expect is that this training will last for half a year.

The next morning, the old lady woke me up, and after breakfast, I dragged me outside, still sleepy-eyed, and was blown by the cold wind, and instantly felt a lot more sober, and my hellish life began.

At the beginning, I was asked to condense the star source, and the small world of Xiaolao had gradually entered autumn, and the temperature in the morning was low, and I couldn't concentrate under the cold wind, and the already familiar condensation became difficult again. I complained to Yoi Lao about this, but he said that it was to train me to condense in various situations.

I just glanced at him, maybe others don't know, but I know very well, this world is the place where he has transformed himself and wrapped it with the power of space, it can be said that it belongs to him, he has specially displayed it in front of me before, saying that this world can become whatever he wants it to become, and here he is like a creator.

In other words, he obviously has the ability to turn up the temperature, but he just doesn't do it, which is obviously revenge on me. However, the temperature was only a little colder, and I had no reason to ask him to change it, so I could only try to concentrate on it in anger.

The practice lasted about three hours, and then it was physical training, for which Xiao Lao specially prepared a training plan, I probably glanced at what was written on it, and almost sat down on the ground in fright, I am sure that if I exercised according to his plan, I would have to shed my skin if I did not die.

"The Legend of the Fairy Tree"

Almost all of the morning's time was spent on muscle strengthening training, and after inquiry, it is said that he went to Zhuang Xuan to ask how to train to be immortal

When I heard the words "immortal", I almost got into a fight with him, and if I hadn't been able to beat him, I might have done it.

By lunchtime, I was almost unable to move, and I felt that all the exercises I had in the past year were not as large as the amount of exercise in this short two hours, and it may be because of this that I ate a lot of food, and one person ate two portions of food, which if Cher saw it, I would probably cry out in surprise, after all, I used to eat half a portion for one person.

After eating, I went back to rest and take care of Xue'er, at the beginning of the afternoon, I still condensed the star source, which lasted for three hours, and then it was more strength training, I even almost threw up at one point, until I started running again in the evening, I used to think that life had weighed me down enough, and there would be no more painful things, until today my thoughts changed in an instant.

By the time it was time for dinner, I was exhausted, and after eating I went back to the house, and took care of Xue'er briefly, and I continued to condense until two hours later, when I was finally in a semi-comatose state, I lay down on the bed, and I didn't have time to take off my clothes, so I fell asleep......

When I woke up the next day, the muscles of my whole body were painful, and I felt uncomfortable even lying down completely relaxed, I don't know if the sun came out of the west, Xiao Lao actually let me rest for a day, and took me to have a full body massage, after relaxation, I could barely move.

But although the physical training was suspended, the condensation of Xingyuan could not be stopped, and it was still eight hours of condensation. In this way, I trained according to the method of one day and one rest, and soon half a year passed.

……

"Boom, boom, boom", the incandescent flames in both hands were thrown towards the ground one after another, and the large amount of smoke from the explosion completely covered the body of the young man.

Immediately after, my left hand and right hand each generated a large cloud of incandescent flames, and then raised them above my head to form a larger fireball, and under my control, the star source continued to pour into it, and the size of the fireball continued to increase, until it was three meters in diameter.

I let out a loud cry and threw it hard at the ground where Yoi Lao was, and the moment the fireball touched the ground, a terrifying heat wave spread, followed by a loud bang, and the strong wind from the strong explosion shook the surrounding trees violently.

The explosion lasted for more than a dozen seconds before it stopped, and my eyes were almost shaky with the incandescent light. Half a minute passed, and the smoke and dust brought by the explosion slowly dissipated, and then a figure walked out of it, dressed in white and spotless, with complex patterns carved on the mask, it was Xiao Lao.

I manipulated the power of the wind beneath my feet, gradually reducing the supply of the star source, allowing me to slowly descend to the ground. With my current ability, three meters into the air is already the limit.

As soon as I landed, I felt a feeling of dizziness in my head, and I knew it was a reaction to the overuse of the star source. Xiao Lao walked up to me, nodded, and said, "Yes, it's a lot better than last time, now you can only use the abilities of two attributes at the same time, with your current 'li' level strength is enough, go and rest." ”

I nodded slightly, and with a wave of my hand, I was sent back to the cabin. Walked to the bathroom,

I took off my clothes and stood in front of the mirror to look at what I looked like now, and I didn't even recognize it a little anymore.

Compared to my previous self, I have changed a lot now. The originally thin figure has become angular at this time, the entire upper body has shown an inverted triangle shape, the arms and legs are thicker than before, the muscles in the chest are bulging, and the six-pack abdominal muscles are also visible.

The complexion is also a lot better than before, because I was busy with work, I couldn't rest well, so my skin has not been shiny, and I have been wearing a pair of dark circles for a long time. Now, after a long period of cultivation, my physical condition has been well improved. However, because I haven't taken care of my hair very carefully, my hair has become a little long, and it has become a short ponytail at the back of my head. The originally thin cheeks have also become a lot fuller, with a ponytail, although it is inappropriate to say this, but it does look a little handsome.

In addition to the changes in my body, my star source has also improved a lot, in a year's time, I successfully found a way to break through, said to be groping, in fact, when I first tried and when I first broke through the "micro" level, it was really much simpler, I just followed the same method outside the small star source and condensed a smaller star source according to two-thirds of the size, and I tried it once and succeeded.

Generally speaking, the amount of star sources required to enter the "reason" from "micro" is doubled, or each of the next two orders must be doubled, that is, the "micro" level needs a star source of 100 condensations, the "li" level needs 200 condensations plus 100 condensations equals 300 condensations, and the "table" level requires 900 condensations.

Micro, Li, and Table are also called the lower three orders, and the later Guang, Zhou, and Huang are called the upper three orders, and the total number of star sources required to reach "Huang" from the "Table" is three times that of the "Table Level", that is, as many as 3,600 condensations, "Zhou" is 14,400, "Huang" is 57,000, and the highest level of "stars" cannot be calculated by the amount of star sources at all.

Moreover, the quality of the star source required for each stage is different, and the later the level, the more highly compressed star sources are required, so the difficulty can be imagined. Therefore, even if there is no bottleneck at all, and it is steadily condensed every day, it will take almost six and a half years to reach the "Huang" level.

And my current total number of star sources is a little more than 1,400 condensations, which seems to be a very large amount, but in fact, because of the characteristics of the Chaos Principle, the demand for star sources is five times that of normal controllers, so I can only be regarded as just in the early stages of the "Li" rank.

This phenomenon only began to appear when the "micro" ascended to the "inside", and when he first stepped into the "micro" level, according to Xiao Lao, because there was no unique star source system of the Chaos Theory before the "micro" level, there was no need for additional star sources.

Turning on the sprinkler head, rinsing the sweat off my body with hot water, I changed into clean clothes and walked to Cher's bed. Half a year has passed, Xue'er has lost a lot of weight, although she will be fed nutritious food every day, but I don't know how much appetite she has, and I don't dare to feed more.

Touching Cher's forehead, my eyes narrowed slightly. Since I came to the alliance, my strength has been rising, and my life is much better than before, but I have never forgotten that the reason why we were able to escape safely was because he told me everything, I didn't have enough strength to save him before, but now that I have it, it's time to go to him, my good brother Yang Xingzhao.