***

In order to make his body strong quickly, Su Zhen watched basketball for a while, and then began to run around the side of the court.

This body is so weak.

She had only jogged two laps, and her legs were so tired that she couldn't lift them up, so she had to stop running and paced slowly.

"It's really useless, I can't run after only two laps."

Lu Yun stopped and sneered.

Su Zhen didn't bother to pay attention to him, sat cross-legged on the grass, and silently practiced the internal family qigong taught by the master during the Dayong period.

Originally, she didn't hope that it would have any effect.

However, after cultivating, I also found that there was a breath in my body like a swimming snake, scurrying in the dantian......

This inner breath is no different from the cultivation in the time of Dayong!

Can't help but be overjoyed!

Internal breath and external energy are two completely different concepts.

External skills require solid basic skills, good physical fitness, and long-term accumulated exercise.

But inner breath, as Master said, only pays attention to instantaneous epiphany, which has nothing to do with physical fitness, but only with one's spiritual power and comprehension.

She has just changed her body now, her soul has not changed, and her comprehension is still the same as before.

Therefore, the internal breath that she originally grasped has not changed.

However, in the past, the spiritual power of her body was insufficient, and Master always said that she could not make great progress in internal breathing, and could only strengthen her cultivation of external skills to make up for the lack of internal breath.

And now, she found that her internal breath was easier to regulate in her body than before, as if there was still a lot of room for it to develop.

Could it be that the spiritual power of this body is much stronger than the original one?

She closed her eyes, just about to try to see if she could break through her previous cultivation bottleneck, when she suddenly felt an object attacking, so she habitually reached out and copied it......

The basketball that was thrown at her was actually held by her this time, and there was no catapult force to shake her up.

Because she is full of breath in her body at this time, it has improved her physical fitness, and her strength has increased a lot, and a basketball that ordinary people can catch is no longer in the way.

"Huh?"

Seeing that she was able to catch the basketball she raided, Lu Yun was a little surprised.

Just now, he saw Su Zhen sitting cross-legged, looking like practicing martial arts in a costume film, he felt very stupid and ridiculous, and his prank heart rose again, so he wanted to embarrass her.

The result was unexpected.

Her reaction was super fast, and before the ball reached her side, she knew how to turn her head to the side, and the hand, which was so thin that she didn't know if it could restrain the chicken, actually grabbed the basketball like a pliers.

He has been playing basketball for so long, and he can't catch it like this.

Lu Feng's quiet face also showed a look of surprise, and his eyes were full of thoughtfulness when he looked at Su Zhen.

"Throw us the ball!"

Lu Yun shouted.

Su Zhen's internal breath was in the boiling eruption stage at this time, so he didn't even think about it, and raised his hand towards the basketball basket......

The ball was raised in a beautiful parabola, passed exactly through the center of the basket, and landed on the ground with a thud, bouncing off the ground several times.

Lu Feng and Lu Yun looked at the basketball rolling on the ground in amazement as if they had seen a ghost.

They really couldn't believe that Su Zhen could actually sit there and throw out an absolutely difficult three-point shot with a casual swing.

It's impossible for an NBA player to be that good.

****