There is also a record that Baduanjin originated in the Northern Song Dynasty, is an independent and complete fitness exercise, a total of eight sections of each section of a movement, and this action is precisely the first action of the cultivation of the true channel, that is, the 2-3 movements behind each section are hidden, but it happens that these movements are the basic actions of gathering vitality and inducing qi into the body! It is no wonder that even if the missing part of Baduanjin is still circulated for so many years, the missing part behind it is estimated that it is deliberately deleted so that ordinary people can practice until it has achieved the effect of strengthening the body, so it is not surprising that it is included as a treasure book of traditional Chinese medicine. Si Xi has been immersed in his own thoughts, and he is pulling a small handful of his hair in his hand without knowing it.

Wang Xuan next to him shouted softly a few times but didn't come back to his senses, but Wang Hong slapped her on the back directly, "Xiao Yezi, what do you want, you want to be so engrossed?" Si Xi turned his head, "I remembered something when I saw this meeting, and I was fascinated for a while." Looking at the field again, "You lack the qi induction method, look at that Xuanqing, it is already the late stage of foundation building, and the master of Kaiyang Peak is preparing for his knot, and the inner door disciples are full of resources, so go and inquire about what you need to change a book of mind in the next door, let's change a book." ”

Wang Hong said directly: "Xiao Yezi, I have already inquired about this, the lowest level has three stone fairy grasses, my brother has searched for it, but he has not found it, and he can't be too far from the main peak, and I have been in the Spirit Plantation Garden...... "Si Xi understood, he couldn't leave for a long time to find it, and Wang Hong practiced the alchemy given by the steward, and he didn't have time to go out." This stone fairy grass is a commonly used auxiliary spirit grass in alchemy, growing on the cliff, because it is an ordinary auxiliary spirit grass, there is no monster to protect it, but it can be seen everywhere, but for the miscellaneous disciples, climbing the cliff is a big problem, and there are many miscellaneous disciples who have lost their lives due to picking mistakes.

"Don't worry, I'll look for it, I'm already in the Qi refining period now, and there will be no danger." The two brothers of the Wang family were not polite, now is the time for everyone to improve their strength, so they nodded when they thought about it, but Wang Xuan still advised: "Don't delay your cultivation, don't force it if it's too late, we now re-do the guidance technique alchemy, we still need to be familiar with and lay the foundation, after enhancing the physique, it will be more convenient for me to find it at the main peak of Tianshu." ”

Now that the performance of Baduanjin has reached the sixth stage, Si Xi faintly feels that the vitality around his body is a little rioty, not as peaceful as before, and the mental method is running to appease the vitality of the riot, but it has little effect, but because of the operation of the mental method, the vitality of the surrounding riot is introduced into the body, and then the meridians are rampant, Si Xi feels the pain of tearing all over his body, and blood has flowed out of his mouth, which is the internal organs are damaged! Hurriedly stopped running the mental method, but now that the vitality was uncontrollable and still continuously drilling into the body, the meridians that had been tempered could not withstand this tyrannical impact.

Si Xi only had pain now, and there were beads of blood all over his body, and the gray clothes on his body were soaked in blood, and they faintly turned black. The Wang brothers next to him were frightened, Wang Xuanzheng wanted to attract the attention of several peak masters on the high platform loudly to save Sixi, but as for the punishment, he didn't think about it so much. Before he could speak, a person came from a distance, but it was the Lord of Tianxuan Peak, I saw him frowning towards Si Xi, and said in a low voice: "Channeling technique, get up." ”

Si Xi had no perception of the outside world at all, and when she was in severe pain, she suddenly felt a little cool in her eyebrows, relieving the pain here, and a gentle male voice came from her ears, "Channeling, Qi" She didn't have any resistance, and moved directly.

"Concentrate and perceive the convergence of vitality!" The gentle voice continued to guide her.

And when she was going through all this, the square was all fried, and the demonstration of the inner disciples had gathered the surrounding vitality, and Si Xi's qi induction into the body was too fast, in fact, it had already attracted the attention of the head of the high platform and several peak masters, but no one's speed was as fast as the speed of Tianxuan Peak Lord Yan Ze, especially the Yuheng Peak Lord also complained, "How did you let this stone-natured Tianxuan take the lead, what a good seedling." ”

The head stroked his palms and smiled: "Your speed is not as fast as him, who can you blame, this year's conference is like this, let the disciples of all peaks disperse first, Tianxuan will not be finished for a while, when he is done, let him bring that boy to see me." ”

"Yes, congratulations!"

"Congratulations to the master!"

At this time, Si Xi didn't know that she was in the limelight at the conference, and then she was known as the first wizard of Xuanhongmen, not a genius, but a genius, and at the same time he was also worshipped by miscellaneous disciples, but let some miscellaneous disciples practice hard with very few resources, but there were a number of powerful figures. However, at the same time, there are also narrow-minded and angry people, among whom is Xuanqing, but for just a moment, even his master Kaiyang Peak Master did not find out.

Si Xi let go of her thoughts, perceiving the vitality that was still tyrannical before, and now it is intertwined with the vitality in the meridians in her body and running in a circle in the body, with the increase of the inhaled vitality, and there is a faint collision potential, she doesn't want to hurt again, in order to relieve the menacing vitality, Si Xi made a move in her mind to guide the collision of the vitality to draw a circle. For an excessively rigid gas collision like this, giving an arc can greatly alleviate the force.

Affected by the trajectory of the tyrannical vitality, the originally peaceful vitality was also stirred up in a circle, so that the vitality in Sixi's body became two vitality that did not interfere with each other but rotated interdependently, Sixi was a little panicked in his heart, Nima These will not break out of the body.

"Don't get distracted, concentrate." The voice sounded in her ears, and at the same time, a cold vitality came in from the center of her eyebrows, and this vitality quickly wrapped around the slightly violent one, and at the same time guided the two vitality to run to the dantian and circled, constantly compressing.