"Of course, there's a scientific basis for that."

Chen Chen then flickered, trying to bring his wrist strength to the ditch.

"Force."

Wrist strength means you're going to flicker, I'm listening.

"Wrist strength, do you think about it, when you were blown by the cold wind, did you unconsciously contract your muscles?"

Hearing what Chen Chen said, he thought about it for a while, and nodded slowly.

Seeing the wrist strength nodding, the corners of Chen Chen's mouth gradually rose.

"Since the cold wind can tighten your muscles, isn't muscle training just muscle tightening and relaxation? If you can contract your muscles in a colder place without harming your body, you will be able to achieve the purpose of muscle training. ”

"Force."

The voice of the wrist force gradually became smaller, and the tone was no longer as arrogant as before, and the more I thought about the point that Chen Chen put forward, the more I felt that it seemed to be the same thing.

"If you are directly asked to jump like this, you may, no, be directly frostbitten, let alone train, and even your body will be damaged."

"Force."

Wrist strength means that this is true, if you jump directly, with its cold resistance, it is estimated that frostbite will appear soon, and I am afraid that it will cause irreparable damage to the body after a long time.

At this time, Chen Chen took out a jar of green plaster from the backpack behind him, with a string of English letters written on it.

"Wrist strength, this is the best anti-frostbite plaster, apply this plaster all over the body, you can protect your body from the cold, but you can also use the cold temperature to train."

Seeing this thing, Wrist Force's eyes seemed to brighten, and he reached out and took the frostbite cream from Chen Chen's hand.

"Come on, let's get started now."

"Force!"

Before, Chen Chen said that he would let it jump into the lake for training, not without temptation. I just feel like I might get hurt because of it. At this point, it was clear that he already knew what an injury in training meant to him, so he wasn't too enthusiastic.

But now Chen Chen took out a jar of plaster that could prevent it from frostbite, and when it had no worries, it naturally wanted to give it a try.

Seeing that his wrist strength was fooled by Chen Chen like this, Da Ya screamed hatefully, and then hugged his hands and watched, vowing that he would never be bewitched by Chen Chen.

Hearing the call, when Chen Chen looked at Da Da Ya, the smile on the corner of his mouth became more and more intense, and the extra light in his eyes seemed to say, don't be afraid, it will be your turn later.

His heart immediately began to furle, and he looked at Chen Chen with a vigilant expression.

Ignoring the duck first, he took out the plaster and carefully applied it to his wrist force.

I applied it very carefully, for fear that it would not be applied.

After all, how could Chen Chen let his elves get injured for the sake of temporary strength.

This plaster is a high-end product that he bought from Modu University through the Fang Daoist of Modu University, and it costs 3,888 yuan for such a small can.

If it weren't for the promise of the Fang Daoist and the clerk of the pharmacy that he would not harm the elves, he would never have let his wrist strength go to the lake to train like this.

After careful application, even the soles of the wrists were not spared. The wrist strength can't wait to jump into the seven pools, poof!

The wrist is in a particularly good position, and the lake water is just over its chest, allowing it to fully experience the cold feeling.

The moment it entered the water, its wrist strength almost screamed, but with Chen Chen's encouragement and desire for strength, it finally endured it after some struggle.

began to exercise his strength in the lake water, and constantly comprehended the mystery of bodybuilding with a cold will.

Seeing that the training of wrist strength was on the right track, Chen Chen also turned his head to look at Da Da Ya.

I don't know if he was dazzled, but when he looked at Da Da Duck, he found that Da Da Ya's feathers instantly stood up, and then went down again.

Chen Chen walked up to Da Da Ya's side and asked with a smile on his face.

"Da Duck, how is your mental power now?"

I thought that Chen Chen would directly start guiding the training, but Da Ya was still full of vigilant thoughts. But Chen Chen only asked about his training, and although Da Ya was a little puzzled, he still answered him truthfully.

"Gah."

After some exchanges, Chen Chen also knew the approximate strength of Da Ya's current spiritual power.

Compared to when it was first subdued, it couldn't even move half a minute of the telekinesis bead, but now it can lift a telekinesis bead for training. It's still a lot of work, but it's much better than before.

"Then you've made a lot of progress."

When he thought of his progress, Da Ya was proud, but because he was unwilling to show off at will, he didn't let his wrist strength and Chen Chen know. But also as a baby, it is, of course, a time when vanity bursts. Hearing Chen Chen's praise, it was like being just as happy.

Although I am still vigilant, I am not as strong as before.

"Then do you feel that your training has reached a bottleneck now, that is, the kind of training that has been exercising, but has not been able to get a significant improvement?"

During his previous trip to the Demon Capital, Chen Chen not only learned about the humanistic environment of the Demon Capital University, but also consulted with the guide Fang about how to break through the training of superpower elves after reaching the bottleneck.

Recalling the previous training, although Da Ya didn't want to admit it, its mental power was indeed the bottleneck that Chen Chen said.

"Gah."

After receiving such an answer, the corners of Chen Chen's mouth raised another arc, if there were others present next to him now, he would definitely be able to see Chen Chen's expression.

But now that he is in dire need of understanding his own situation and wants to change the status quo, Da Duck naturally won't notice those details.

"Remember the previous trip to Modu University? I've got some tips from that guide that might get you out of this predicament. ”

"Gah!"

Chen Chen's method of saying half hiding and half completely aroused Da Duck's desire for knowledge, and he couldn't care about being reserved, so he hurriedly waved his hands, wanting Chen Chen to quickly say the specific method.

"In my opinion, Director Fang's method does have great merit, and I have to say that if it were not for his explanation, I might not have been able to understand it for a long time. If you really have to wait until I understand it myself, I guess you'll have passed the period when you can quickly improve your strength. ”

As he spoke, Chen Chen remembered the possibility of super-energy energy that he had discussed with Director Fang before.

"This method should be applied to one of the things that made you train before, remember that bottle full of sand?"

Just when he found that the purchased telekinesis beads were not suitable for Da Ya to use at all, Chen Chen changed his mind to use the sand to first train Da Da Ya's control of the super energy system, and gave it a bottle full of sand at that time.

"Gah."

Seeing that Da Ya still remembers, Chen Chen also continued to say the following content.

"Now you're good at controlling the sand and doing some slightly more difficult moves. Now, let's level up and move the object to something else. ”

"Gah?"

That thing, that's ......