However, today's Xiling Lan's eyesight is different from the past, he can see his movements clearly, and it is naturally effortless to dodge, this old man is really old and strong, and there are a few brushes, the difference between people who practice martial arts and people who do not practice martial arts is here, the body is strong, and they do not look old. （）

"Grandfather, you are no match for me, save some effort. ()" Xiling Lan dodged a few times and said bluntly.

"Yes, grandfather was not your opponent before, and now I feel that your strength is a little stronger, among the masters of internal strength, grandfather's layer is just the worst, grandfather was already in his forties when he broke through his internal strength, and he broke through on the battlefield, and if he broke through his internal strength in his forties, he didn't have much potential. Plus it's old, and it's even more useless! Xiling Yingjie said wistfully.

Xiling Heng on the side was also curious, "Third sister, have you really experienced the legendary washing of tendons and marrow today?" ”

"Yes, these herbs are cimicifuga and parsnip......" Then, repeating the order in which they were taken.

Xiling Yingjie's main purpose is to ask her for this prescription for washing tendons and marrow, before he could speak, Xiling Lan told him directly, which made him very satisfied, this blue girl really has a good heart, she is a good girl!

"Blue girl, thank you. ()" Xiling Yingjie rarely said a word of thanks sincerely.

The descendants of the Xiling family are not prosperous, just a son, the son is stationed at the border all the year round, and he does not come back, and there are only two grandsons, but the martial arts are a little unsatisfactory, Xiling Xing is nineteen years old this year, and he still has not broken through the internal strength, and has been thinking about letting Xiling Xing break through the internal strength and become famous and then get married, and it has been delayed to the age of nineteen, and the heroine's family is now in a hurry, and she has repeatedly urged her to get married. （）

And the youngest grandson Xiling Heng's qualifications were even worse, and he was barely admitted to Chu Mingtang's ordinary class until he was 9 years old. （）

If there is really a chance to wash the muscles and cut the marrow this time, the eldest grandson Xiling Xing should not be far away to break through the internal strength, provided that this effect can be triggered!

"It's okay, but, Mr. Xiwu said, this recipe has considerable requirements for physical fitness, and there is a 1 in 10,000 chance of triggering the washing of tendons and marrow." Xiling Lan added.

Xiling Yingjie smiled bitterly, "It's better than no chance, even if it's your grandfather and me, I have to give it a try, these medicines are not easy to find, it's a matter of order, grandfather won't tell you first, go out to buy medicine first, it is estimated that it will be delayed, these medicines will be sky-high in the future!" ”

After the old man finished speaking, he went out with his loyal servant in a hurry.

Xiling Heng tugged at Xiling Lan's sleeve and said sincerely, "Third sister, I also want to try this recipe, I also want to become as strong as the third sister......"

"Grandfather is indispensable to you, and the third sister also wishes you success!" Xiling Lan smiled brightly at him.

This kid is three years younger than her, and now he is ten years old, and there is such a philistine mother who sees the wind and drives the rudder, raised by the grandfather of the wind and fire, but he is simple and clear, honest, with clear grievances and grievances, and three views, which is very rare, I really don't know who this character has, maybe it is the uncle who has not met.

"By the way, why hasn't Big Brother seen him lately? What are you busy with? "Every morning I don't see anyone during my morning exercises.

"The eldest brother is going to marry the eldest sister-in-law, and he runs to the Yang Mansion all day long, my mother is also very busy during this time, preparing a dowry for the eldest brother every day, and the newcomer's yard or something......" Xiling Heng mentioned that the eldest brother was about to marry, and he was elated.

(ISU Literature)