Steward Xu stood in place, smiling all over his face, this is what they should look like at their age.

…………

Opening the small door is a corridor that extends deep by a strip of light, and the combination of gauze and glass overhead allows you to see a little light overhead.

At the end of the corridor, there was a door, and Bai Rouying came to the door quietly, she didn't open the door immediately, but leaned on the door and listened quietly.

It's a pity that she didn't hear anything.

"Is this door still soundproof?" Bai Rouying muttered in some surprise.

It seemed that she couldn't hear it, so Bai Rouying grabbed the doorknob and gently opened the door.

There was really no sound at all in this door, and during the opening process, it was very quiet, but after opening the door, Bai Rouying also heard the wheezing sound coming from inside the gym.

It was a sound that only came when doing pull-ups, and Bai Rouying had seen it before, and she couldn't help but feel excited and nervous.

In other words, how can she feel like she is going to do something bad when she is so sneaky?

With a grin, Bai Rouying finally opened the door completely, and then cautiously walked into the gym.

Everywhere you look, there is a lot of fitness equipment, basically, there are some gyms here, but it seems that this place is better.

Then, Bai Rouying saw not far away, facing away from him, doing pull-ups of Jin Yu.

After seeing him, Bai Rouying couldn't help but swallow her saliva!

This sturdy back, this tight legs, and Jin Yu, who is only wearing a pair of white shorts, looks so explosive at this moment, making people feel that he is very powerful at a glance!

Especially when his arms were straining and his body was up, the sound of heavy breathing fell into Bai Rouying's ears, making her can't help but have goosebumps all over her body! It's just ...... It's so exciting!

Bai Rouying even couldn't hold back her restless hands a little!

"It's like touching it!" Bai Rouying muttered in a whisper from a nymphomaniac.

But it was this sentence that interrupted Jin Yu's movements, he slowly landed, and then turned his head to look behind him, just meeting Bai Rouying's hot eyes.

Abdominal muscle! Pectoral muscles! Oh my god! Bai Rouying subconsciously covered her ...... with her hands Mouth! Almost drooling!

"Why are you here?"

"Steward Xu told me that you are exercising here, and I will come! How? Can't I come? Bai Rouying said, and rubbed towards his location in small steps.

Jin Yu said lightly: "Yes, but when you come here, you can't just stand." ”

"Do you mean, let me get fit? Okay! I just want to get fit, too! Bai Rouying nodded immediately, she heard the meaning of Jin Yu's words, if she wants to stay here, she will work out, and if she doesn't want to work out!

Just kidding, Miss Ben hasn't seen enough! How can you get out! Fitness! Gotta get fit! I won't go out even if I am killed!

So, Bai Rouying looked around, trying to find a fitness equipment that suited her, and finally, she finally chose a fitness equipment and walked over.

"Your first contact, the treadmill is not for you, you go to the elliptical." But before Bai Rouying could get on the treadmill, she was stopped by Jin Yu's words.

Then she turned around and looked at Jin Yu, revealing an innocent and pure smile, she smiled and said, "Understood! Elliptical machine yes! Then I'll come to the elliptical machine! As she spoke, Bai Rouying swept her gaze, then looked at Jin Yu again, and said with a smile: "Hmm...... But which is an elliptical machine! ”

“…………”

"............" Jin Yu looked at Bai Rouying, I really didn't know how she lived so big, why she didn't know anything.

"This is." Jin Yu pointed to a piece of fitness equipment beside him and said.

"Oooh! I know! Bai Rouying hurriedly ran over, and then sat down on her ass, but it didn't matter if she sat down, Bai Rouying was embarrassed!

Because this elliptical machine is the seat height adjusted according to Jin Yu's height, so when Bai Rouying sits like this, only the tips of her feet just step on the elliptical.

"emmm......" Bai Rouying turned her head to look at Jin Yu and said, "It's high!" ”

"It's you who are too short!" Jin Yu said heart-piercing words with an expressionless face, and then said, "You can just stand!" No need to sit! ”

"Huh? Stand! Wouldn't that be tiring? Bai Rouying thought for a while and said.

"So what do you do with fitness?" Jin Yu didn't want to deal with her anymore.

"Oooh! Understand! Then I'll stand and run, you don't have to worry about me, you continue! Bai Rouying nodded hurriedly, then stood up, just stepped on her two feet, grabbed the handle with both hands, and ran up one after another.

"It's the lowest gear, and then the soles of your feet fit perfectly and don't leave."

"Understood!" Bai Rouying followed Jin Yu's instructions and started running, but after less than a minute of running, she felt so tired! The legs are getting heavier and heavier!

turned his head to look, but saw that Jin Yu did not leave, just stood there, looking at her, but his two hands were holding a dumbbell and holding it again and again.

"This ...... I've run a few dozen times, or ......."

"It's your first time, run for five minutes and then come down." As he spoke, Jin Yu continued to hold the dumbbell expressionlessly.

"Huh? Five...... All right! I know! "Bai Rouying wants to cry without tears, why are you doing! I came to see handsome guys and muscles, so I somehow became myself in fitness!

And, five minutes! Just kidding! I'm too tired before the minute arrives! Running for five minutes, wouldn't I be exhausted?

But there was no way, Jin Yu was still there watching her, so she could only continue to run.

"It's too slow, hurry up."

"Ahh Later, Bai Rouying was speechless, and sweat flowed down her forehead and sideburns.

But at this moment, a towel appeared in front of her eyes, but it was Jin Yu, who was wiping her sweat with a towel!

Well?

Bai Rouying turned her head to look at Jin Yu in some surprise, but found that he was holding a dumbbell in one hand and wiping his sweat with the other.

"And ...... And this kind of ............ This kind of treatment! True...... That's nice! When Bai Rouying spoke, she was already out of breath!

Finally, in the middle of the year, Bai Rouying finally ran for five minutes!

By the time she came down, her legs were already weak! Can't stand!

Jin Yu was also standing beside her at this time, stretched out his hand to wrap his arms around her waist, and said lightly: "Your body is too weak, it seems that you will have to come here often to exercise in the future!" ”

"Huh? Don't! Bai Rouying screamed miserably, this is not what she wants! Finished! Finished! I'm afraid I won't be able to stay in bed in the future!

But...... Who made you wake up so early! White Soft Shadow! You deserve it!

…………

Exhausted and leaving the gym, Bai Rouying went upstairs to take a shower again, and then went downstairs.

Touching her stomach, which was already growling, Bai Rouying felt that she could eat a lot in the morning.

Sure enough, Steward Xu was also considerate and made a lot of delicious food in the kitchen.

What steamed dumplings, siu mai, xiao long bao, what millet beads, black rice porridge, vegetable preserved egg and lean pork porridge!

It couldn't be more hearty, and Bai Rouying was also happy to eat.

Jin Yu, who was sitting opposite her, frowned and shook his head, a beautiful morning was ruined by her eating appearance!

"No one is robbing you." Even Jin Yu couldn't help but remind out loud.

Bai Rouying took the bowl, and after drinking a bowl of millet porridge, she wiped her mouth and said, "I know!" ”

"............" Jin Yu was speechless, after drinking coffee, he stood up and was about to go upstairs, but at this moment, Bai Rouying suddenly said: "Jin Yu, can I ask you a question?" ”

"Ask."

"What if I say I don't want to go to the gym again tomorrow morning? What do you think? ”

"Yes."

"Really?" As soon as Bai Rouying's eyes lit up, then she wouldn't go! How nice it would be to get a little more sleep! And she swore that she would never get up early in the future! People are early birds that are eaten by insects, and she is an early bird who is eaten by birds!

"If you don't exercise, your breakfast will be reduced to one-third of what it is now!"

"Huh? Do you want to be so cruel? ”

"The choice is yours!" After saying that, Jin Yu turned around and left.

Bai Rouying scratched her hair depressedly, so this is to let herself choose between eating and exercising?

"Actually, Miss Bai can do both, and she can do both." Steward Xu suddenly appeared beside Bai Rouying, smiled, and said slowly.

"Huh?" Bai Rouying's eyes lit up, and she hurriedly looked at Steward Xu and said, "What does Steward Xu have to teach you?" ”

"Don't dare to teach!" Steward Xu smiled and waved his hand, and said, "Actually, Miss Bai, you can get up early to exercise, but exercise properly, reduce the time and amount of exercise, or alternatively, you can also tell our young master that you come step by step!" I don't think the young master won't say yes! ”

"Wouldn't it be the best of both worlds if you could exercise and eat at the same time?"

"Hmmm! It makes sense, but Steward Xu, what if Jin Yu doesn't agree! Bai Rouying thought for a moment and asked.

"Then you have to choose the same!"

No matter how much "......" dares to say, it still needs a word from others! Ay! White Soft Shadow, White Soft Shadow! The taste of sending people under the fence, you can be regarded as fully feeling!

Money is in people's pockets, people are also in people's hands, you say you! What else can you do!

But fortunately, this kind of thing is not a bother, and soon Bai Rouying will not care!

Time flies, this morning, Bai Rouying got up at half past five, and then simply didn't clean up, just plain faced, unkempt downstairs, came to the gym, according to Jin Yu said, every morning on the elliptical machine for three minutes, and then do ten sit-ups and push-ups!

In the first two days, Bai Rouying was really tired, and she was so uncomfortable everywhere that she died!

But today was much better, after running for three minutes, after doing sit-ups and push-ups, I went upstairs to take a shower!

Because today is Friday, and the catwalk is held at one o'clock in the afternoon, Bai Rouying has to arrive at the company early today, first to finish the work at hand, and then to be responsible for all matters of Gong Ningyu!

Thinking of Gong Ningyu, Bai Rouying still felt very uncomfortable! This guy, nasty!

…………

If it weren't for him, why would I be like this!

And two days ago, she was in the company, except for the colleagues in the office, she was still kind, but whenever she went out of the office, whenever she met other girls, she would undoubtedly throw a big roll of the eyes at her, plus a dissatisfied cold snort!

What's wrong? Did I step on your tail? What are you doing one by one! And you think I want to face that Gong Ningyu! It really is! If it weren't for the company, I wouldn't have bothered to go!

Bai Rouying, who was full of slander in her heart, came to the office, and she had chosen to automatically block those eyes along the way.

Back in his seat, Xiao Si took the lead in coming up, and then put a snow-white T-shirt on Bai Rouying's table with a smile on his face, and then said with a smile: "Rouying!" I'll leave this to you! ”

"Huh? What does this mean? Bai Rouying was stunned for a moment, and she didn't understand what this meant.