Lu Mu chewed on the ribs, this was a small stir-fry he specially asked for in the cafeteria today, and it was not a big pot of rice.

He does not have high requirements for food, he has been in the unit for two years, and he has eaten in the canteen, and it is the first time to fry it.

He has also eaten braised pork ribs before, but today's ribs......

Isn't it sweet enough? It's pretty sweet.

Lu Mu suddenly realized that Yu Xiaowan seemed to be very fond of commenting dishes, whether it was a simple dish that she fried for the first time, or a meal he brought back directly from the cafeteria, or even the dishes he made with his own hands, she could always comment on it in a few words.

And every sentence can be to the point.

After eating, Yu Xiaowan directly put away the dishes and chopsticks, she didn't know why Lu Mu was so busy, and she would bring her work back to work overtime every day, so she still tried her best to do what she could.

When the kitchen was cleaned up, she took a walk around the yard for a while, and after half an hour, she did a few more sets of squats.

Burning fat can do aerobics, and aerobic exercise is best done with jogging and brisk walking.

At this time, the street park is full of family members of employees who are walking after dinner, although she doesn't care about the gossip of those people, but when it comes to Lu Mu, she is still better than less.

In addition, if aerobic exercise is the best way to burn fat, then another weapon to burn fat is HIIT (high-intensity interval exercise).

In his previous life, in order to maintain his beauty in his prosperous life, the second senior brother gained five kilograms of fat in two months of retreat, and he used burpees to lose these five kilograms of fat in a week.

But she just put weight loss in her plan, first, she didn't have the opportunity to appear like the second senior brother, second, she didn't care about her appearance, and third, she didn't want to be tired like a dog in order to lose weight.

Of course, I don't want Lu Mu in the house to feel like a psychopath in the yard.

What's more, his air pressure seems to be exceptionally low today.

The courtyard door opened at this time, Xu Yuehao got half a little head in from the outside, and saw Yu Xiaowan's eyes lit up when she saw Yu Xiaowan in the courtyard.

"Little Night!"

"Good month, come in."

Xu Yuehao closed the door with her backhand and glanced into the room, "Lu Gong is still working?" ”

"Well, who knows why he's so busy, leave him alone, why did you come here?"

Yu Xiaowan pulled Xu Yuehao to sit under the persimmon tree.

Xu Yuehao has nothing to do with Yu Xiaowan, but she has no time to come to Yu Xiaowan to play during the day when school starts these days, and she is not like other sisters-in-law who run to the small park outside at night to enjoy the cool mountains, so she can only go to the house to talk to her.

Yu Xiaowan was bored, so she poured two glasses of water from the house and handed it to Xu Yue.

"Your cup is really good, the bottom of the cup is actually square, this is the cup that Lu Gong bought, right? At first glance, it is the masterpiece of the science and engineering man. ”

Xu Yuehao took the water cup and said with a smile.

Yu Xiaowan pursed her lips and smiled silently, none of the things at home were selected by Lu Mu, and it really had nothing to do with him or not.

"What about Cheng Feng? How did you come out alone? I've known you for so long, and it's really rare to see you come out alone. ”

Yu Xiaowan quipped.

When it came to Cheng Feng, Xu Yuehao's face was a little not good-looking.

"What's wrong? What's wrong? ”

Xu Yuehao can't hide anything, she looks like she has something to do.

"It's not a big deal," Xu Yuehao bit her lip, as if thinking about what to say next.