After training Hawkes, Luo Bai returned to the room, adjusted his state, and began to practice breathing and breathing again, which is the foundation and fundamental, and must not be ignored.

Peace of mind, calm down!

Exhale, inhale, exhale, inhale......

Luo Baipan sat on the bed, he still felt that the painting style of this sitting posture was more normal, Jing was comfortable, but it was a little indecent, the improvement of strength was very important, but handsome was equally important.

The sound insulation of the room is very good, close the doors and windows, Luo Bai can hardly hear too much noise outside, in the quiet room, only the sound of his breathing and heartbeat.

About half an hour passed, and gradually, Luo Bai felt that the breathing rhythm he had deliberately controlled seemed to be much more comfortable and comfortable, and he was no longer as uncomfortable as before.

"It works!"

Luo Bai was slightly happy in his heart, but in an instant, he controlled his mood and continued to maintain this state. Gradually, he vaguely felt as if something was in his every breath, no longer just air.

"Dark matter?"

With a guess in his heart, Luo Bai's confidence was greatly boosted, and he meticulously maintained the breathing rhythm and method mentioned in the breathing and breathing technique;

Although the breathing method he practiced now was only suitable for meditation, it was a beginning, and once he entered the door, he could always master several other breathing methods suitable for battles, long runs, etc.

With Luo Bai's breathing, the almost ubiquitous dark matter in the space began to be mobilized little by little and entered his body, and then with the octahedral dark energy core in the inexplicable space on his chest as a furnace, it had a wonderful reaction with his own biological field, and it was condensed into a trace of dark purple energy.

This is the dark energy that belongs to Luo Bai, he finally took the initiative to condense the first wisp of dark energy, which is not the same concept at all as the energy condensed in his body when he used the 'gut and belly scraping' before, and Luo Bai can feel that this new dark purple energy is much stronger than the previous energy.

Suppressing the excitement of almost jumping up, Luo Bai continued to master the rhythm of breathing, and the speed at which he condensed his dark energy was also increasing at a slow, but steady acceleration.

Finally, Luo Bai felt a little struggling, although the dark energy in his body had increased a little, but there was a sense of weakness everywhere in his body, and fullness and weakness were entangled/entangled, which was a very contradictory experience.

If you have to compare it, it may be like a person who has been hungry all day, has low blood sugar, is weak and weak, and even starts to sweat, but eats two large bowls of rice in one minute, and his stomach is bulging, but the feeling of physical weakness is not relieved.

With Barton's teachings, Luo Bai knew that it was because his body had reached its limit.

There is only dark matter in the outside world, but there is no ready-made dark energy, and the warrior absorbs the dark matter into the body, and finally condenses it into his own dark energy through coupling fusion with his own biological field. The consumption of the martial artist's body is very large in this process, although the dark energy can feed back the body and improve physical fitness, but this requires a process, not immediate.

Therefore, every time you condense and improve your dark energy, it is actually a great consumption of your body, not only physical strength, you must give your body a certain amount of recovery time, otherwise it will hurt the roots.

It is precisely because of this that the level of dark energy and the physical fitness of the martial artist must go hand in hand, and it is impossible for a weak body to condense powerful dark energy, let alone carry it, and you can't expect to use a paper cup to hold hot lava.

"It's been two hours?" Stopping to cultivate, Luo Bai glanced at the time, a little surprised. When he started practicing, he still felt it for the first half an hour, but then he basically lost his concept of time.

After washing, lying on the bed, Luo Bai casually wandered around the skynet, and fell asleep deeply, and the dark energy he had condensed before was nourishing his body little by little, and after a while, the droplet-shaped blood-colored crystals in his heart seemed to be unwilling to be lonely, sending out wisps of energy and starting to make up the fun.

......

Didi!

At the same time as the alarm clock rang, the sleeping Luo Bai opened his eyes, moved his body as usual, and after breakfast, he went downstairs to the training ground in the backyard of the training camp.

"It's a little light."

Picking out a long knife from the weapon rack and checking it in his hand, Luo Bai began to practice knife techniques, and the moves were all the basic moves taught in the training camp this year.

The main purpose of the training camp is to improve the physical fitness of the students and try to improve the success rate of the apocalypse, so it will not teach advanced fighting skills, in addition to physical training on weekdays, there are only the most basic fighting skills, basic swordsmanship, basic knife skills, marksmanship, basic body skills and other skills, which is to adjust, but also to let students understand what they like and what they are good at.

Fortunately, Luo Bai likes knife skills, and he is good at knife skills, his basic knife skills are not bad, and hand-to-hand combat is also okay.

There are not too many fancys in the basic knife moves, most of the moves are straight, with footwork, strength and speed blessings, and it looks quite imposing.

"Instructor morning!"

As soon as he finished practicing twice, Luo Bai sensed that someone was coming, put away his knife, turned around, and it was Instructor Barton.

"Well, the sword technique is okay, but there is still a gap between the condensation of the secret pattern of the combat technique." Barton carried a long box in his hand and commented as he walked.

"Instructor, should I use the basic sword technique to condense my first combat technique secret pattern?" Luo Bai carried the knife and humbly asked for advice. He had the answer to this question, but he was not 100% sure, and he wanted to hear Instructor Patton's opinion.

"There are also many paths in the sword technique, do you know which one you want to take in the future?" Patton didn't answer directly, but asked rhetorically.

Luo Bai pondered for a moment, shook his head, and replied honestly: "I don't know. ”

He is not a child of the gate family, his contact with martial artists is limited, and his understanding is naturally very shallow, so it is unrealistic for him to make it clear which path he wants to take in the future.

"So, what else do you have to hesitate about? Because of the foundation, it has no features and mediocre power, but because of the foundation, it will not have any restrictions on your future choices, let alone any impact on your dark energy core. ”

"I see, thank you instructor." After getting Scar's opinion, the last trace of worry in Luo Bai's heart disappeared, the basic knife technique will be his first combat skill secret pattern, and it will also be the first combat skill he really mastered.

"Next!" Barton threw the box in his hand directly to Luo Bai.

With a guess, Luo Bai caught the box and opened it with some excitement, and sure enough, it was a black and white sheathed long knife inside.

"Snow Shadow II, a high-quality sergeant, with a total length of 123 cm, a blade length of 98 cm, a handle length of 25 cm, can be held with one hand, and weighs 53.6 kg.

"Eun." Luo Bai nodded, put away his excitement and excitement, and his mood returned to normal.

Boom!

The cold light splits the sky, what a snow shadow!