"Tang Zichen: The progress of this cultivation technique of yours is amazing, I haven't been cultivating for long and I obviously feel that my control over my body has improved a lot, and my actual combat ability is at least 2 percent stronger than my previous one."

"Chen Nuo: This is because you have a foundation in national arts, plus you have the ultimate talent, so your cultivation will be so fast, if you are an ordinary person, you can get started in 1 year, and you can succeed in cultivation in 10 years, then it will be good."

"Chen Nuo: This cultivation method requires a lot of body energy, do you want a super nutrient block, 5 million pieces."

"Tang Zichen: Chen's richest man, the savior of Chen who saved hundreds of millions of cancer patients, are you embarrassed to accept money, or do you think you can afford 5 million?"

"Chen Nuo: I'm sorry, I can also see it, no one has too much money, isn't it, I'll have someone send you a few yuan later, save some money."

"Tang Zichen: I don't give money."

"Chen Nuo: It's okay, as a dowry."

"Tang Zichen: Chen Nuo, you are a good person. Smiley .jpg"

"Tang Zichen: By the way, the combination of your cultivation method and the national art cultivation method is very good, you said before that you can pass it on to others, I just met a middle school student in the park who has a good talent and wants to practice martial arts during this time, can this be taught to him? If you don't want to, then I'll teach him some national arts."

Meet a talented middle school student in the park who wants to learn martial arts?

Chen Nuo glanced at the time, it's almost the end of December, Wang Chao?

It has been more than half a month since the battle with Tang Zichen, and during this time, the two will chat from time to time, Tang Zichen stayed in the villa for two days and left Jiangcheng, and the place where he is now is exactly the city where Wang Chao is located in the original book.

Wang Chao doesn't learn Chinese art anymore, he wants to learn his own body root exercises?

In this case, will this future No. 1 master of the earth and the first sage of the interstellar era not follow the path of spiritual cultivation of national arts, but instead take the path of transformation and evolution of body cells?

Interesting, kind of interesting.

Thinking that in the future, Wang Chao may be immortal in the body cells, and he will drop ten times with one force, rather than the top of the spiritual realm, Chen Nuo felt very interesting in his heart, and typed and replied on his mobile phone.

"Chen Nuo: He? Don't you know that talking about other males in front of a man will lead to war?"

"Chen Nuo: If you think you have a good talent, you can pass it on if you want to, and I also want my cultivation path to be widely spread."

Chen Nuo didn't mind that his exercises spread, and more people cultivated and opened the body root.

As a strong person, what is strong is not the exercises, but the will and pattern, and he has experienced this sentence in the urban cultivation of immortals.

In terms of strength, he was a few points worse than Chen Beixuan at that time, but the other party's heart was not up to par and he was attacked by his mouth, and he didn't understand his situation, so he finally succeeded in the counterattack.

In addition, in addition to his physical root ability, what is more important is actually world shuttle, which is the basic rule engraved by the cell.

When a cultivator reaches a certain strength, strength and attacks will eventually involve rules and laws, which has requirements for the environment.

The Great Luo Golden Immortal who cultivated the Heavenly Dao of the Flood Desolation came to the main world, and the main world did not have the Heavenly Dao only the basic rules, so this Great Luo Golden Immortal would not be able to exert his complete strength when he came to the main world.

And Chen Nuo practiced the basic rules, so he would not lose half a point of combat power when he went to the Flood World.

Because the basic rules exist in every universe and every world, they are the basic rules that are common in all universes.

It is impossible for the desolate world to have three thousand avenues, and if an object falls from the sky, it is not falling, but drifting upward, pushing an object, and the object is not moving forward, but backwards.

As long as water flows downward, objects vibrate, sound travels, gravity exists, friction generates heat, and energy spreads, then there are basic rules in this world.

As a person who wants to travel through the major worlds, the Heavenly Dao of the Flood Desolation is not suitable for him, because this Heavenly Dao is only suitable for the Flood Desolation, and it will not work without the Flood Desolation.

The Romance of the Dragon and Snake and the spiritual cultivation of the Galaxy World are not suitable for him, and this will not work without these two worlds.

The only thing that can suit Chen Nuo is the general basic rules, otherwise he will go to other worlds, that is, the shark will leave the water, and if the environment is not suitable, it will be good if he does not hang up directly, so don't try to defeat the wolf on land.

In a park thousands of miles away from Chen Nuo, a young man was standing in the park with a cold wind.

This is exactly Wang Chao who drove a truck last month and wanted to send him to the sky, but he didn't succeed.

Tang Zichen sat cross-legged on the grass, looked at the message replied by Chen Nuo on the mobile phone, a smile appeared on the corner of his mouth, he replied to a message, put the mobile phone away, stood up and shouted to Wang Chao, who was standing on the horse.

"Xiaochao, pause."

"Okay."

Wang Chao, who was standing on the horse with the volley void top method, heard the shout, hurriedly stopped, and ran over.

"Sister Chen, what's the matter?" Wang Chao asked with a lively expression, looking at Tang Zichen's eyes with a vague admiration.

"Originally, I was going to teach you a few tricks of national martial arts and simple hard skills today, but I just happened to have a friend's cultivation techniques that will develop better and more suitable for you in the future, and he agreed with me to teach you after asking, and now I will explain and demonstrate it to you, you can take a good look."

Tang Zichen walked to the open space, practicing Chen Nuo's exercises while covering up his body movements.

"Pay attention to my movements, pay attention to the rhythm of your breathing while doing this movement, and at the same time think of things that can make you angry and excited, increase your body's hormone levels and nerve reflexes, and let your body activate ...... slowly"

Emotions will activate the physical state, and in this body root cultivation, Chen Nuo also used the emotional effect to guide and control the changes in hormones and neural activities in the body.

Exercise stimulates the body's secretion of growth hormone, a peptide hormone secreted by the pituitary gland.

Chen Nuo, who has an almost complete understanding of the human body, choreographs movements that can stimulate this growth hormone very well, and at the same time exercise all the muscles involved in the body, including the muscle layer deep in the body.

Emotions + special movements, coupled with some breathing techniques and meditation skills of internal strength cultivation in urban immortal cultivation, you can gradually improve your control over your body if you stick to it.

"Sister Chen, what are the advantages of this exercise compared to the national arts, it seems that you are not as energetic as the national arts."

After Tang Zichen finished the demonstration, Wang Chao, who was watching from the side, raised his own questions.

"How much power do you say all the muscles of the human body contain?" Tang Zichen did not answer directly, but asked a question instead.

"It should be pretty big."

Wang Chao thought for a while and said: "I have seen the news before, a person can lift a car when he is emotional, and this is still driven by some muscles in his arms and back. ”

"Yes, human muscles contain great strength, and some studies have shown that an ordinary adult who has not exercised much, the total strength of the muscle fibers in the whole body exceeds 11 tons.

It is only because of the control and the human body's self-protection that the usual punches and kicks are only tens or nearly 100 kilograms of strength. ”

Tang Zichen patiently explained: "The essence of Guoshu is to use the muscular strength and strength of the human body, and this cultivation method is to reach the pinnacle of body control, and the cultivation function completely controls the muscle activity and even cell activity of the body.

If this exercise is practiced, according to the muscle condition of an ordinary person, in addition to the protection of the human body and the loss of power transmission, the final strength will also be several tons, which is even stronger than the strength of the top masters of national arts.

And this exercise is cultivated to the end, and it can also guide the cells to transform and evolve, so that the cells are stronger, and the power that bursts out is higher, which is a place that surpasses the current stage of national arts.

Guoshu looks energetic, that's because the practice and the fighting style are integrated together, and the practice is a killing technique.

This exercise is practice, and it does not involve the method of fighting, so it looks soft.

Next, if you focus on this exercise, and practice with the artistic conception of the fist method of the national arts, then this will be the most powerful cultivation method in the world, as long as the cells can transform a few more times in the future, it is not a fantasy to break mountains and rivers. ”

The most powerful cultivation method in the world! Break mountains and rivers!

Wang Chao's eyes lit up, and he thanked excitedly: "Thank you Sister Chen for your teaching!" ”