Monro couldn't help but do a few backflips, all of which landed steadily. Punch and swing your legs! The martial arts routines that usually have to be played very smoothly after warming up are now at your fingertips. But he noticed that the health and toughness on the panel were decreasing, and they were constantly decreasing!

He hurriedly stopped his movements, dispersed all the runes in his body, and found that many capillaries had ruptured and ooped blood, and the speed of blood flow had increased so that these blood could not clot at all and repair the blood vessels. This caused Munro's body to take on a strange pink color, but gradually turned cyan, as if he had been beaten up by someone, and there was a lot of subcutaneous bleeding.

At this time, he didn't dare to slack off, meditated and breathed, and began to carry the internal qi and run the little Zhou Tian of the Golden Bell Jar. After more than 20 hours, the color of his skin faded and gradually returned to normal. He wondered why he didn't have this the first time, but the second time.

Although Monro himself did not know, he knew that there was one person who must understand what was going on! Looks like I'm going to bother Huai Rang again tonight.

In the bedroom next door, Meng Xingye stared at the window glass in a daze, his wife was coaxing his little son and little daughter to play, and the two little guys were coaxed to sleep by the smart crib for a long time during the day, and now they are in good spirits. The cute appearance of the two little guys made Comrade Meng Xia laugh. She didn't notice that her husband was checking the glass in the bedroom.

Now after 80 years of improvement, the hardness of glass has increased a lot, when I was decorating the house, I bought the best quality glass, although the hardness of this glass did not reach the bulletproof level, but to break it, at least dozens of strong men with iron hammers.

Meng Xingye felt that it was necessary for him to go to the community security room tomorrow to check last night's surveillance video.

In Monro's own room, he was meditating cross-legged on the ground and using the inner qi of the golden bell jar, and his body had naturally formed a reaction, and now even if he was distracted by other things, he would not make the wrong meridians. At this time, Monro's main consciousness had entered the ancient temple deep in the mountains in the daily challenge. After learning about the situation that Munro had encountered, Wairang said that he did not have a good solution.

Previously, Monro wondered why the first time he ran the Wind Rune in his body, he didn't burst blood vessels, but the second time he ran his whole body, his blood vessels burst. That's because the first time it only runs near the abdominal dantian, because the dantian is affected by the internal qi of the golden bell jar, and the surrounding flesh and blood tissues are stronger than the rest of the body, so it can withstand the accelerated flow of blood, but other places do not have the warmth of the internal qi of the bell jar, and the capillaries are more fragile, so they will be flushed by the accelerated blood vessels.

Although the reason was found, there was no good way for him. After all, this requires water grinding efforts to accumulate bit by bit, and there is no possibility of tricks. However, he gave Munro two pieces of advice:

First, train this state more when no one is around, and develop it into a special move! The danger is to burst out!

Second, reduce the number of runes in the body, so that the body can gradually adapt to the accelerated flow of blood, and usually use more qi in the golden bell jar to nourish the body.

Continuing to discuss with Huai Rang about the cultivation experience of the Golden Bell Jar, Meng Luo found that he had not yet started, and the hard skills were already strong on the inside and strong on the outside, and now he couldn't even do it inside, let alone others.

Monro suddenly remembered that he still had a medicine bag for a medicinal bath, which was useless! Although I don't know how to match this medicine bag, don't you have one in front of you?

When Meng Luo proposed to learn the configuration method of the medicinal bath medicine bag, Huai Rang did not refuse, with a wave of his palm, various medicinal materials and configuration tools instantly appeared on the ground, and he began to teach Meng Luo the identification and processing of basic medicinal materials step by step.

Although it is only a small pack, it contains more than 30 different Chinese herbs, as well as some exotic minerals. It took Monro an hour just to memorize this, and this was the result of his mental power greatly strengthening his memory. After being able to roughly distinguish the various materials, Monro began the next step of learning, grinding! To what extent do the various materials need to be grinded? What are the contraindications? Miscellaneous knowledge came back to life with Monroe.

Finally, 6 hours passed, and Monro was able to make a medicated pill pack with a weak effect on his own, which was recognized by Huai Rang, allowing the system to retain his memory.

Monro, who came out of the spiritual sea, couldn't help but take out the medicine bag that the system had rewarded before, wanting to try how strong the effect of the medicinal bath was? He walked into the bathroom with a change of clothes. Follow the instructions of the system, put a pool of hot water, throw the whole medicine bag into it, and wait for three minutes.

A faint fragrance fills the bathroom. And the fragrance became stronger and stronger, and the bath water changed from light brown to dark brown and began to become a little red again. Munro tested the temperature of the water with his hands, and felt that it was just right, so he took off his clothes and lay down in it. I closed my eyes and felt the changes in the bath water around me, but I didn't notice any change after soaking.

The fragrance before became strong to a little pungent, and then he sneezed, and suddenly felt that the entire nasal cavity was transparent, and a large amount of fragrance poured into the lungs from the nasal cavity, participating in blood circulation, plus the catalysis of hot water, the pores of Monro's whole body were opened. The bath water, which had been very docile in Munro's senses, gradually changed.

The red color deepened, the temperature was inexplicably rising, a large amount of water vapor came out, and the bath water actually had a sticky feeling. Munro felt like he was back in the same volcano as he was last time, surrounded by hot magma. The internal qi of the bell jar automatically runs throughout the body, absorbs and catalyzes the medicinal power that penetrates into the body, and evacuates the medicinal power to the whole body.

Monro felt the internal qi of the golden bell jar, as if he was an internal thief introducing the flames from the outside into his body, constantly burning his muscles and bones, wrapping the fragile capillaries and burning, and constantly repairing, often being re-burned before the repair was completed, and those veins as thin as hair gradually became thicker and more elastic. The great pain in his body almost made Munro scream, but he endured the pain in his body and used his mental power to cut off the perception of some of the pain nerves.

The bathroom was filled with mist, like a sauna, the water in the bathtub was getting less and less, and Munro's body was covered with a layer of red viscous substance, which enveloped his whole body, not even his head. It was as if he had become a statue. The red color of the viscous substance was decreasing, and gradually some black substance was coming out of his skin. That's bruising and necrotic body tissue burned by the heat, which carries away impurities from the body. It has made Monro's physique stronger, and all physical data have been steadily improved!

Maybe a minute, maybe an hour, Munro finally came to his senses. His body shook slightly, and the scabbed dirt peeled off his smooth skin in pieces like shattered porcelain. Looking at the dirt-like things, he turned on the faucet and washed himself again. Flush all the dirty things down the drain and scrub the entire bathtub to clean up all traces and prevent parents from seeing something wrong.

After everything was done, Munro looked at his new self in the mirror, his skin turned whiter and tougher, his face became thinner, the excess fat was burned, and the face in the mirror was him or not him. He didn't expect that this medicine bag would also have a beauty effect.

In order to cover up the whitening of his skin, he squeezed out a large amount of high-end facial cleanser that Comrade Meng Xia bought from France and applied it to his face.

He opened the bathroom door and looked around 4 weeks, but luckily there was no one. He sneaked back to his room.

On the morning of the second day, Comrade Meng Xia got up and went to the bathroom to freshen up and found that these facial cleansers suddenly became less, as if someone had used a lot yesterday. My husband is a rough man, so he shouldn't use it. Then it should be the son who used it. She checked everything else and noticed that the water-retaining mask was also missing. What is he a boy doing with these things? No, I'll have to ask!

She knocked on the door of her son's room, who was still in bed on the weekend, and saw her son come out with a face mask.

"What's wrong with you? Got a pimple on your face? Meng Xia looked at her son in disbelief, he had never used cosmetics before, and now he actually came out with a mask.

"Well, I haven't slept well lately, so apply a mask to relieve dark circles." Someone who hadn't woken up before finished speaking, didn't care about his mother's reaction, closed the valve and continued to lie back on the bed to sleep.

"Hey, what's the deal with the facial cleanser?" She knocked on the door again, but instead of a response, there was a burst of snoring. "Kids now." sighed, she continued to freshen up, and she had to go out shopping with other female teachers today, but she couldn't be late and be laughed at by them. The child's father had already gone out, but he thoughtfully prepared breakfast and put it in the pot, waiting for the mother and son who were lying in bed.