The optimized "Tiger Fist" has doubled the effect, what is this concept.

After Liu Dong's cultivation is completed, the strength of his body can reach 950 kilograms, which is rounded up to one ton.

If you cooperate with some power skills, it will not be a problem for Liu Dong to move a car by himself.

Note that it's lifting, lifting high, not like the ordinary half-lifting.

Just as Liu Dong's blood was boiling and he was about to start the whole immediately, his old-fashioned mobile phone rang.

"Wife, you missed me just after we separated."

In his previous life, Liu Dong, who was an innocent little virgin, naturally learned to flamboyate.

"Husband, I have a mission next week, the time is as short as a week, and it may take a month if it is long."

Han Xue didn't care about flirting with Liu Dong, just now after Han Xue sent Liu Dong away, she received a task through the smart terminal.

"Ah, no, we just got married, and you're going on a mission, can you refuse it, wife, I'm worried about you."

Sweet talk may be self-taught, but heartfelt concern cannot be faked.

"I can't push it off, the above specifies that a grandmaster from the Earth Hell Realm is required to participate. However, don't worry, this task is not very difficult and dangerous, and I will go to take charge. ”

"Well, okay then."

"Husband, you should study the "Tiger Fist" as soon as possible tonight, and I will make an appointment with a training room to take you to the beginning tomorrow."

made an appointment to meet at 7 o'clock in the morning on Sunday, and the two reluctantly hung up the phone.

Liu Dong didn't dare to tell Han Xue that she had already learned, he had to spend one night to speed up his cultivation, his predecessor had been abandoned for so many years, and now he had to cherish every minute and every second to improve his strength.

Wife, it's better to protect yourself.

"Tiger Fist" first form, start practicing.

After setting up the first move, Liu Dong found that time passed very slowly.

15 seconds.

He collapsed on the ground, sweating profusely. It's so difficult to learn martial arts, but it's just the first move, and it's so difficult.

The consumption of physical energy is huge, the consumption of water is huge, and the consumption of spirit is huge because of the pain.

In an instant, Liu Dong had the idea of giving up. No, you can't give up.

I, Liu Dong, have achieved nothing in my previous life, fooling around all day long, being able to cross, get the system, and have a wife who truly loves me, God has given me so much, what reason do I have to give up.

Hang on!

To have the most powerful strength, protect Han Xue.

Liu Dong struggled to get up, and instead of continuing to practice, he boiled a pot of boiling water and boiled a pot of noodles.

After eating and drinking, and the spirit is relaxed, it's time to move on.

22 seconds.

Liu Dong collapsed.

29 seconds.

Liu Dong lay flat.

34 seconds.

Liu Dong's sweat was about to run dry.

Looking at the time, it was already 8.30 in the evening, Liu Dong really didn't have any strength at all, and took out his mobile phone to order a few takeouts.

Lie on the ground and wait for takeout to be delivered.

For a full 2 hours, Liu Dong could only hold on for 15 seconds at the beginning, and now he can hold on for 34 seconds, doubling the time.

However, there are still 26 seconds left before the minimum holding time of 1 minute to practice the first pose.

"Tiger Fist" has different realms according to the time each action lasts.

Stick to 1 minute for each action, get started;

Insist on each action for 5 minutes, proficient;

Insist on 30 minutes for each action and master it;

Each action lasts for 8 hours and is complete.

When you reach the level of mastery, you can add 900 catties of strength to your body, and you can complete it.

This is just a theoretical concept, and the specific effect is speculated to achieve the strength of 4,500 pounds for the body.

After the system optimization of "Tiger Fist", if you reach mastery, you can have 2,000 catties of strength and achieve perfection, Liu Dong dare not think.

Although there is a system, Liu Dong still has a relatively clear understanding of himself.

has long passed the age of dreaming that he can change the world, and the ruthless reality has told Liu Dong more than once: You are just an ordinary person.

The takeaway arrived.

A little brother in a blue uniform held several takeaways in his hand and gave Liu Dong the largest one, and left in a hurry without waiting for Liu Dong to say thank you.

Seeing the takeaway brother who worked so hard, Liu Dong made up his mind, he didn't want to do it so much, just one word, just do it.

After eating takeout, Liu Dong felt that he was resurrected with full blood, and continued to pose the first action of "Tiger Fist".

37 seconds.

Liu Dong felt that his stomach that he had just eaten was a little better.

49 seconds.

Liu Dong was lying on the ground, with 11 seconds left.

57 seconds.

There's three seconds left, come on.

59 seconds.

This time, Liu Dong didn't want to give up, but his body couldn't hold on and fell to the ground.

After slowing down for half an hour, Liu Dong drank some water, twisted his waist, shook his feet, and felt that he had recovered a lot.

One more time.

58 seconds.

If you rest for too long, your body will relax and it will be difficult to get out of your comfort zone, so you can do it again with a bang.

79 seconds.

It's done!

Liu Dong fell to the ground, the sweat on his forehead was already dripping into his eyes, but he had no strength at all.

Sweat blurred his eyes, 5 hours, about 5 hours, Liu Dong broke his limits again and again, and finally achieved the first action to the level of entry.

The moment he broke through, Liu Dong really felt a warm current from the depths of his body, moisturizing his body.

Seeing that there was still time, Liu Dong decided to practice the second and third forms together, and strive to reach the level of entry in all three movements of the Bone Burning Realm before going to bed.

The next day, Sunday.

Liu Dong was woken up by the ringing of the phone.

"Husband, are you up, I brought you breakfast, come out quickly."

Han Xue's brisk voice came, which made Liu Dong's brain sober up, and he replied that he would wait a minute, and then hung up the phone.

Take a shower, change clothes, and go out.

It only took 10 minutes for the efficient people to complete the personal hygiene cleaning and come to the entrance of the community.

"Wife, why do you get up so early?"

On the way to come just now, Liu Dong confirmed the time, and it was less than 6:20 in the morning.

Although I can't remember what time I fell asleep last night, I obviously didn't sleep enough for 6 hours.

"I don't want to spend a little more time with you, I'm going to prepare for the mission tonight, and I don't have 10 hours left with you."

Han Xue said aggrievedly, and after seeing Liu Dong sit down, she took the initiative to hand over breakfast.

Liu Dong took the breakfast, and when he saw Han Xue's aggrieved appearance, he couldn't believe that this was a genuine Earth Hell Realm Grandmaster.

Stretched out his hand and patted Han Xue's head, "Okay, don't be wronged, I'll hand over the whole day to my dear wife today." ”

"That's pretty much it."

After eating Han Xue's loving breakfast in the car, Liu Dong saw the building not far away.

Thunder Martial Arts Hall.

"Today, we are training in the Thunder Martial Arts Gym, I will guide you on the cultivation methods and techniques of Tiger Fist, prepare protective gear for you to practice, and also help you set a nutritious meal for the next month, I was also in the Black Cat Mall last night, I bought you a few sets of clothes, shoes, and your mobile phone should also be changed......"

Seeing Han Xue nagging there, Liu Dong was not a little impatient, but enjoyed this feeling of being cared for.

Han Xue saw that Liu Dong didn't respond for a long time, thinking that he didn't like to listen, but when she turned her head, she saw Liu Dong squinting her eyes lightly, looking at her with love, and she was suddenly ashamed.

"Don't be embarrassed, I like the way you look now," Liu Dong gently hugged Han Xue's shoulders and said what he thought last night, "In the future, you will be the housekeeper of our family, and all my income in the future will be placed here for you, and you can use it at your disposal." ”

"Okay." Han Xue felt the sweetness of this moment happily, and she never wanted to end.

……

New books for newcomers, ask for attention and recommendations.

If you see this, I hope to give me a little support, even if it is a message, it will give me endless motivation, thank you