Chapter 2 Exercise
Xu Mo's room is on the fifth floor, so he plans to clean up downstairs from the fifth floor, Xu Mo quickly cleaned up his own floor in an afternoon, this is still when he is not very skilled, during the cleaning process, he found a few boxes of drinking water, as well as power bank food, all of which are high-calorie food.
The end has broken out, although Xu Mo doesn't know the reason, but such a large-scale outbreak, he thinks it is likely to be related to tap water, and some kind of virus spreads through tap water.
There are a lot of things searched, and I also met survivors on the way, Xu Mo is not like the virgin in the novel, he is not nosy, and the supplies in the room with survivors have not been taken, which is already very worthy of them.
After cleaning up the floors below the fifth floor, Xu Mo made an exercise plan for himself, and the main exercises at the moment are push-ups, sit-ups, planks, pull-ups and frog jumps.
I originally wanted to practice running, but the room was too small, which affected the effect of exercise. Only clean all floors well and go to the roof. Do running workouts.
Then Xu Mo began to try to exercise, and in the exercise, time passed quickly, and he was tired and collapsed on the floor, and now he didn't even want to move a finger, and the clothes on his body were twisted out of a basin of water.
Although his physique has improved after obtaining the system, Xu Mo, who has never done much exercise, does not know the essentials of exercise, and in the process of exercising, he often gets twice the result with half the effort.
Xu Mo felt that he couldn't practice like this tomorrow, and he couldn't get disabled if he didn't exercise his body, and now he couldn't download relevant information without a network on his mobile phone, but he vaguely remembered that he was upstairs, and there seemed to be a fitness coach, Xu Mo occasionally met it when he went out to buy things, and the fitness coach should have relevant books at home.
After resting for a while, Xu Mo took a basin, took half a basin with mineral water, took out a towel and began to scrub his body, and washed his head with the rest of the water.
The body was dirty, and Xu Mo didn't want to lie on the bed, so he took out a mat and lay on it.
Fortunately, it is now September, the weather is hot, Xu Mo can still sleep on the mat for several months, and when winter comes, his body should have been practicing quack.
Holding back his spirit, he took out a three-five simulation. Yes, that's right, it's a review question for the third year of high school, because Xu Mo doesn't know how to exercise his mental power, but he thinks that he should be able to improve it by exercising his mental power.
Xu Mo thought that the third year of high school was the most stressful period for him, and this method should be able to exercise his mental strength.
So today, Xu Mo specially brought a bunch of college entrance examination review materials from a senior high school candidate in the community, but after so many years of the college entrance examination, the content of high school has long been forgotten, and the difficulty of doing questions has greatly increased.
It's just that this is fine, this kind of difficulty should be able to improve his mental strength, and it doesn't hurt to do the questions anyway, just to improve his will to be 'rotten' in four years of college.
Xu Mo opened it and did it, and within five minutes, the book was like the wind blowing, turning over with a bang.
it, why is it so hard! He really did this thing before, Xu Mo kept picking his hair, he was completely unimpressed now, the key is that now he is holding a math workbook.
His eyes are about to pop out now, and he still has no basket to use, no, no, he can't pull his hair, or he will become bald sooner or later.
You must know that there is nothing difficult in the world, as long as you are willing to climb, you can still do anything as long as you work hard.
But if you don't know math, you really won't, it's great to write a solution on the test paper at most, Xu Mo remembered that his math grades in high school were quite good. Alas, it's all back to the PE teacher now.
There was no way, Xu Mo could only bite the bullet, analyze the answers in the back, slowly understand, and do it slowly.
After less than half an hour, Xu Mo threw the book on the wall, slammed it with his foot, and then kicked it into the trash can in the corner of the wall. Xu Mo jokingly thought that the road to the master of mathematics should be cut off by himself like this.
Today, Xu Mo found five or six power banks, only three of which were charged, he took them all back, and then charged his mobile phone.
Now that the power is out, and the mobile phone network is also poor, Xu Mo can only turn on the radio to understand the situation outside, and the broadcast content in the mobile phone is full of scenes, which is useless.
After listening for a while, he pulled out his headphones and played a few classic old games that he had downloaded on his phone. Contra, Crimson Fortress and the like.
Xu Mo doesn't like to play online games very much, he likes the classic old games from the previous cassette period. So he always has some old games in his phone, and he takes them out to play when he has nothing to do.
It's just right now, there is no network, and the stand-alone game can just relieve Xu Mo's boredom, as for doing the question, do the fucking question.
As the days passed, he had cleared the building, and he had found several survivors.
Because it has been more than half a month since the power outage, the fresh ingredients are almost rotten, and only some canned and packaged food is left to eat.
Xu Mo didn't care about them in general, anyway, he had a lot of food, and the things he stole were nothing, and he cleaned up the zombies not only for safety, but also to exercise and improve his experience points.
During this period, Xu Mo moved his home to the sixth floor, which is the fitness coach's house, where there is a lot of fitness equipment.
The point is that Xu Mo also found a dog. Knife legs, that is, Ni. Perle's scimitar, when Xu Mo first came, he had already turned into a zombie, and Xu Mo had no choice but to kill him, and then threw him out of the window.
Xu Mo relied on these fitness equipment and fitness supplies, and his strength increased day by day.
After the devastation of the three-five simulation, Xu Mo felt that the question was still not suitable for him, and then he began to slowly read those classic publications and novels, and Xu Mo found that this could also slowly improve his mental power.
Therefore, Xu Mo's life during this period was both abundant and tiring, cleaning the corridors in the morning, exercising in the afternoon, and reading books in the evening.
When the upper corridor was cleared, many of the rooms had already been cleaned by the survivors, so there weren't many supplies left.
Fortunately, no one wanted books, so Xu Mo found a lot of books, and it wasn't too boring, and time passed quickly.