Nangong Yang watched their reactions from the sidelines, she also knew that they were having a hard time now, but she couldn't help them anymore.

They are now soaking in the spiritual spring water, which is actually much better than when she directly took the Pulp Cleansing Pill.

This level, no matter what, has to be overcome by themselves, and tempering their bodies at this time is also a level to hone their minds.

Only by surviving it can they go more smoothly and for a longer time in the future.

"Mom, Xiaoshu, hold back, you must carry it!" Seeing that their bodies trembling from the pain of the spiritual spring water, she couldn't help but send them a message to comfort them.

They weren't her after all, and the world they lived in was completely different from the world she had lived in. The pain they were suffering now was what all cultivators longed for, but they had never known that there was such a wonderful thing directly until she appeared.

People's situations are different, and their moods are naturally different, Nangong Yang comforted them from time to time and checked their situation, for fear that something would happen to them.

"Hmm...... Hmmm......"

"Hmm...... It hurts...... Painful ......"

Xiao Junqin and Mu Shu's hearts are really very good, they have been stoic for a while, which is commendable.

It was a little bit longer, and she hoped they would be able to hold on.

She was always there for them, and she didn't do anything else to distract them.

Her attention to Xiao Junqin and Mu Shu has now reached a point where she can put aside her own affairs for the time being and only focus on them

Fortunately, Xiao Xunqin Ke Mu Shu did not disappoint her, and when the meridian washing gradually came to an end, the pain on their bodies slowly eased, but they felt a sense of lightness and comfort throughout their bodies.

"Hmm...... It's so comfortable! At this time, Xiao Junqin almost subconsciously let out a light sigh.

Compared with the pain all over her body before, the whole body is now relieved and comfortable, and this beautiful feeling really makes her can't help but moan softly.

When Nangong Yang heard her words, she originally looked a little tense, but she suddenly relaxed.

"Mom, Xiaoshu, come out, dry your body, replace it, and then I will teach you the exercises."

"yes, okay."

"Yes, Master."

Now in the Xiao family, plus a Mu Shu, it is absolutely what Nangong Yang says, and everyone absolutely obeys her.

Nangong Yang also found out about this, and when he saw the backs of Xiao Junqin and Mu Shu leaving to change clothes, the corners of his lips couldn't help but reveal a faint smile.

Xiao Junqin and Mu Shu didn't leave for long, and they came back.

As soon as they came back, Nangong Yang successively passed on to them the Qi Cultivation Recipe and the Dragon Yan Technique.

Xiao Junqin didn't ask Xiao Jiu to choose a special exercise for her to practice before, so she simply chose to let her practice as good as Grandpa Xiao and Grandma Xiao.

As for the future, depending on the situation, she asked Xiao Jiu to help choose another one.

She passed on the exercises to you, and then told them about the rules and requirements for the two of them.

After that, let Xiao Junqin go back to her room to cultivate, and Mu Shu stayed with her.

If Mu Shu wants to stay in the Xiao family in the future, then she will let her follow her and live on the third floor.

Fu Liqing also arranged a bed to be placed over there in the study, so that she could rest at any time, so she arranged Mu Shu there.

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