"Very good, I have decided that I will practice this Ruyi Four Elephant Recipe in the future, I hope this exercise will not disappoint me."

Chu Yao didn't take out the exercises, but the heaven-level exercises would attract heavenly thunder, even if they weren't afraid of this heavenly thunder, they would be easily remembered.

After she picked up the garbage for two hours, there was no new prompt from the system, so Chu Yao decided not to pick it up.

Instead, he returned to the thatched hut where he lived early, closed the door, and opened the wishful four elephants in the system space with a single move.

Seeing the frontier of this exercise, he felt that it was profound and mysterious, which made Chu Yao surge with a strong desire for knowledge.

After opening the Ruyi Four Elephant Formula, she thought that this exercise was an old-fashioned text, but she didn't expect that there would be explanations of virtual characters.

Including how to settle down, how to use your five senses and spiritual power to control the aura around you.

"This is not bad, it will be so detailed, even a fool can learn it."

Chu Yao is now very satisfied with this exercise after the system upgrade, this is simply a combination of ancient and modern.

According to the above explanation of the exercises, Chu Yao quickly entered the cultivation realm.

The original owner had cultivated for a year without discovering the aura, but Chu Yao had only been half an hour before he felt the colorful aura factors floating in the air.

These aura factors are like water vapor, scattered around, representing different powers, although his eyes are closed, Chu Yao feels that he will be clear tomorrow at the moment, and he has a pair of eyes that can perceive heaven and earth.

This feeling gave her an urge to catch her prey at will, so those auras became the objects of her capture.

As a result, the aura around her poured into her body, penetrating from her skin to her meridians, and even her blood and bones......

When Chu Yao woke up the next day, he found that his whole body was wrapped in a layer of black mud.

She immediately pinched a cleansing formula, and suddenly felt refreshed and very comfortable.

"I didn't expect that in just one night, I had already reached the fourth layer of qi training, not bad......"

In fact, she could cultivate to the foundation building in one fell swoop, but if she cultivated too quickly, it would arouse the suspicion of others.

So Chu Yao decided to take her time.

Touching his stomach, Chu Yao decided to practice for a night, and was very hungry, so he took out the original owner's storage bag and saw that there was a bottle of inferior Bigu Dan inside.

Although this elixir is distributed by the sect free of charge every month, how good is the material that can be obtained as an outer disciple?

Not only does this Bigu Dan taste bad, but it can only be Bigu for five days.

When you first arrived, let her eat Bigu Dan? Chu Yao said that she didn't want it.

Although the original owner often eats this thing in order to save spirit stones, if this bad Bigu Dan is eaten, it will produce a lot of impurities left in the body, which is not conducive to cultivation.

So......

Chu Yao, who had made an excuse for herself, ran directly to the canteen of the sect.

This canteen is for the convenience of the disciples who have not yet opened the valley, and secondly, some elders or inner disciples sometimes have a desire to eat and will come here to eat.

When Chu Yao felt it, she found that there were quite a few people in the cafeteria, but there were more outer disciples like her.

"Like." Chu Yao smelled the smell and passed, and saw that it was the rows of small dishes made of spirit beast meat, and small porridge boiled with spirit rice.

Fruits and vegetables that shine with aura, each of which makes people drool.

I want to eat it!

But as soon as she looked at the price on it, Chu Yao withered.

The cheapest spiritual rice porridge requires a medium-grade spiritual stone, not to mention the others.

"System, this canteen is robbing people." Chu Yao looked at the bubbling food and touched the more than two hundred low-grade spirit stones in her storage bag, but she didn't expect that here, she couldn't even drink a mouthful of porridge, how hard it was.

9377: "Host, although you can't eat food with aura, you can choose those mortal foods, which are very cheap." ”