I have to say that Nangong Yang's craftsmanship is really good. Grandpa Xiao and Grandma Xiao are very satisfied with the food and dishes cooked by Nangong Yang!

At the end of the meal, Grandpa Xiao and Grandma Xiao felt that they were eating comfortably, warm and comfortable!

Nangong Yang could naturally see the changes in Grandpa Xiao and Grandma Xiao's bodies, but she didn't say anything.

Later, she asked Grandpa Xiao and Grandma Xiao to go for a walk after dinner to eliminate food. And she cleaned up a table of leftovers.

Nangong Yang's hands and feet were very nimble, and his movements were very fast, and he cleaned up the entire restaurant and kitchen in a short time.

With that done, she went back to her room.

Today, she did a lot of things, and she also saved a Fu Liqing, which is now used by her.

The previous cultivation promotion is now very stable, and she can almost start to resume cultivation again.

Regarding the matter of cultivation, Nangong Yang followed the flow of nature, she felt that the time was right, then she would cultivate. We will not rush and lay a good foundation.

Moreover, she had also told Fu Liqing that she would help her find a patient, so in addition to cultivating, she also needed to refine some more pills.

The medicinal materials in the Nine Poles Space, Nangong Yang only didn't plan to use the refining pills to use for people in the outside world, it was not worth it. But in addition, she doesn't care about the medicinal materials in the spiritual field, but the types of medicinal materials don't seem to be complete.

It seems that when she finds a time, she will have to go to Fu Liqing in person and ask him to purchase some medicinal materials from this world for her to use.

The medicinal materials in this world, although many of them are not as effective as those in her space and spiritual field, they can barely be used. Regarding this, Nangong Yang said that she could barely accept it!

After all, the aura in this world is lacking and she can't feel it, so what higher requirements can she have.

After returning to the room, Nangong Yang directly opened the Linglong Array in the room, and then entered the space to cultivate.

This time of cultivation, Nangong Yang was a little different from before.

In the past, she absorbed the aura in the space, constantly operated in her body, and gradually transformed this trace of aura into a trace of spiritual power, which is the so-called peeling off the cocoon.

However, this time, before starting to cultivate, Nangong Yang first picked a spirit fruit and ate it, and then cultivated.

Each spirit fruit contained a strong spiritual aura, and this one alone was enough for Nangong Yang's cultivation tonight and night.

Although the number of spirit fruits in the Nine Extremes Space is not much, when it is provided to Nangong Yang when it is needed, it can still afford one at a time.

After taking the spirit fruit, Nangong Yang found a place and cultivated cross-legged on the spot.

Silently reciting the mental method of "Jiuyi Huangtian", and operating the aura brought out by the spirit fruit, Nangong Yang, who had already entered the foundation building period, felt the mysterious changes of the aura in her body at this moment.

After successfully building a foundation, her subsequent cultivation advancement will become much faster, as long as she has sufficient resources in her hands.

However, these are what Nangong Yang does not lack.

In cultivation, it is not easy to shape an innate spirit body in the early stage, and it will slow down after reaching the distraction stage in the later stage.

In this world, everything is quite stable, and after successfully building the foundation, Nangong Yang really doesn't want to be promoted again.

Her current strength is enough for her to protect herself, and it is almost enough to protect the Xiao family.