/ Mobile Reading ." Well, it's fine. This is a necessary step, just wait a minute. Hearing that Xiao Junqin cared about Grandpa Xiao and the others, Nangong Yang responded lightly to comfort her.

She had just told Grandpa Xiao that she would feel a little tingling when she transmitted the exercises to them.

After responding to Xiao Xunqin's words, Nangong Yang continued to transmit exercises to Grandpa Xiao.

When the whole exercise was all out, she took out two Qi Yuan Pills and gave them to Grandpa Xiao and the others, "Grandpa, Grandma, take this pill, you won't feel very uncomfortable anymore." ”

"Okay."

"Okay."

After taking the elixir handed over by Nangong Yang and swallowing it, Grandpa Xiao and Grandma Xiao, who were still very uncomfortable, immediately became refreshed and comfortable.

When they got better, Nangong Yang explained the cultivation method they started with, and now they all have their own exercises, there is a spirit gathering array here, and Grandpa Xiao and they will be able to cultivate on their own after that.

Taught the first to enter the door of cultivation, especially not in her original world, everyone knows about cultivation, just mention a few words, and she doesn't need to do anything.

But now, if she wants to teach Grandpa Xiao and Grandma Xiao, she has to release her spiritual power, transmit it to some into the bodies of Grandpa Xiao and Grandma Xiao, teach them where the dantian is, how to walk the meridians, run the Zhou Tian, and finally pour it into the dantian.

Because Grandpa Xiao and the others are all old, Nangong Yang doesn't dare to be sloppy, and teaches quite carefully, for fear that if there is something missing, it will bring bad results to Grandpa Xiao and the others in the future.

"Grandpa and grandma, breath and breathe, do this...... Yes, that's all! Absorb the aura from the outside world into your body, and then follow the meridians I take you to run Zhoutian, yes, that's it! After running for ninety-nine eighty-one weeks, it is classified into the dantian, yes, yes, that's all! Come on, keep ......"

Grandpa Xiao and Grandma Xiao's comprehension is really good, or they have a relationship with Nangong Yang personally, and soon they understand how to cultivate.

When Grandpa Xiao and their situation were similar, Nangong Yang would let Grandpa Xiao and them cultivate on their own, and they would no longer care about it.

When it comes to cultivation, it is more necessary to rely on oneself, and it is not easy for Nangong Yang to lead them to this level.

At this time, she turned to look at Xiao Junqin, "Mom, I have a bottle of pill here, you take one pill a day first, and in a few days, I will first wash your scriptures and marrow, and then teach you to cultivate." I showed you your physique, your current physical fitness is a bit bad, if you cultivate directly, it will have an impact on your talent. If you do it now, you will definitely not be able to stand it with your physical fitness. It will be very painful to cut the menstrual marrow. ”

"Yangyang ......" Seeing the pill that Nangong Yang handed to her at this moment, Xiao Junqin pouted.

In the end, without saying anything, he reached out and took the Dan bottle, and answered, "Okay." ”

"Mom, let's go out and rest!"

"yes, okay."

Grandpa Xiao, they are cultivating here, and I don't know when they will wake up from their cultivation.

This time can be long or short, Nangong Yang doesn't plan to wait here, and leaves with Xiao Junqin.

After passing by the door of Xiao Junqin's room, Nangong Yang did not immediately go up to his third floor, but waited on the side for a while. To watch the first release of the new chapter of the festival, please go to the mobile address --- Tangke Xing: