After laughing, Lin Shu suggested that at least everyone should maintain enough exercise to enhance their physique; Those who do physical work are far better than those who simply sit and work, so is it possible to arrange for people with less physical work to run or jump rope before meals or something?

The amount of exercise for children should also be enough, try to keep them outdoors, the air turns cool, don't rush to add clothes to them, so that their adaptability to changes in the natural environment will also be enhanced, and the way of health is not spring and autumn frost!

Unexpectedly, King Min agreed with Lin Shu's concept, and he said that the reason why he was in good health was that he had insisted on working for many years, and until now there are fresh eggplants he planted in the backyard of the palace; Every time he punches or something, it is difficult to persevere, he is farming, watching the plants he grows up, he can't help but do follow-up work, so that he persists year after year, and finds that his mood is getting better and better, and his body is getting better and better!

Busy time always flies quickly, and soon it is time for Paramount to open, Lin Shu has to say goodbye to the children for the time being, and hurried back after agreeing on the time of the next visit.

When the carriage passed by a medicine chamber, Lin Shu asked Han Jin to stop and buy something that the doctor used to cover his mouth and nose when he saw patients with infectious diseases.

When he came back from Paramount in the evening, Lin Shu took out the things Han Jin had bought, looked at them carefully, and it turned out to be gauze; When Han Jin gave him something, the doctor would have folded a few more layers.

Lin Shu remembered the masks he used at home when he was at home, but they were made of multiple layers of gauze; At that time, there were no non-woven fabrics, and masks were introduced from Europe, so before the eighties and nineties, the masks used by Chinese people were multi-layer gauze modeled after European countries, with white bags on both sides to hang on their ears or put on their heads.

It's simple to have gauze, Lin Shu immediately took out a pen and paper to draw a drawing of this mask; She quickly found someone to make a batch for the workers and children in the welfare home, and maybe she needed to wear it when the wind and cold were severe in winter!

The howling cold wind carried the snowflakes and fell, and the people had already put on thick cotton jackets and hid on the hot kang to keep warm, which was really comfortable; People who had to go out hung the basket they carried on their shoulders, put their left hand into the sleeve of their right arm to keep warm, and put their right hand into their left arm to keep warm, until the two sleeves were completely attached just under the chest to protect the stomach.

There are very few pedestrians on the pick-up, there are almost no vendors, only some shops are still open, the guys in the shops are basically fine, and some of the guys in the shops have been on vacation, only the boss himself guards; However, there are shops with exceptions.

The business of this charcoal and firewood shop is very good, especially after today's snowfall, the number of people who come to buy charcoal and firewood has increased several times, and the boss temporarily found a guy from the ready-to-wear store next door to be a temporary worker; If you don't save some firewood when it snows, it will be even colder by the time the snow clears, and there is snow all over the ground, so it will not be so easy to pull the firewood back.

Han Tu took a few soldiers to carefully patrol the streets, not letting go of every corner, and now it is very crucial for them; The first two came with news that the two tribes on the grassland had no grain stockpiles, and a large part of the grain stocks in Nanhuling in previous years would be allocated to the tribes that did not store grain in winter; This year, because of this large-scale battle, the tribes that were originally guarding here were forced to move north, because they were in a hurry and definitely didn't bring much food, and those failed soldiers also had to move north empty-chested.

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