How did you get back. The old man also smiled when he saw Qingqing, he was used to seeing her, and when he didn't see her one day, he felt that something was missing. I'm glad to see her this time.

"I thought about something yesterday, so I asked Lord Ximen." Qingqing bowed to the old man, "You didn't even tell your granddaughter that Lord Tie was once called the Shuangbi of the Criminal Department?" ”

"But people are high-minded, these two people are ambitious and talented, and they are a little self-righteous." The old man smiled, took the hot handkerchief on Yin Zishuang, wiped his face and hands, and shook his head lightly, with a look of disdain.

"However, do you think Lord Tie will create an unjust case?" Qingqing has a little more uncertainty, it's really difficult to investigate cases now! There really are a hundred possibilities, and each of them has the potential to overturn all of the previous ones.

"Anyone will, and I don't dare to say that I can catch the right person once in the case I investigated. Lord Tie is a little stubborn and self-serving, and if no one around him can persuade him, I'm afraid it's hard to say. The old man moved his neck, saw that there was a whiteboard in the east hall, got up again, and went in to look. He didn't need Qingqing to explain, he squinted and watched, with his hands behind his back and a cold gaze.

Qingqing didn't speak, just stood behind the old man, waiting quietly.

Xiao Yue brought out the dishes one by one, saw the old man enter the east hall, looked at the table full of dishes, and then looked at the old man, lightly touched An An with his leg, and motioned for him to call. An An raised his head and shook his head very firmly, what are you kidding, he is also afraid that the old lady will be good.

Xiao Wang's is a little worried now, Qingqing asked his father inexplicably, and also asked about Xiao Yue's father's life, that expression really made people have to think about it more, pulling Qiao Dayong. But everyone was there, and Qiao Dayong just shook his head at him to stop her from continuing.

The old man finally finished reading it, and looked back at Qingqing, "Just by footprints." ”

"It should be said that I first thought of cooperation, and then I thought that shoe prints were a bit of a problem." Qingqing corrected it and said hurriedly.

"It's still a bit of a matter of assumption." The old man came out with his hands behind his back.

An An hurriedly stepped forward: "Grandpa has eaten." ”

"Let's eat!" The old man looked at the little fat man and shook his head, now there is a big round table at home, and it is not divided into up and down, left and right, but the old man is particular about people, let the Chunwang couple sit on the top of the back wall door, he sits on the side, Qingqing is still sitting with Xiao Yue in the place with his back to the door, and Xiao An'an is still in the middle.

Wan Ying and the other old man opened the chopsticks, and then took a plate out, which had a good dish, and put it on the small table in front of An An, Qingqing took a look, except for the small amount, there was meat and vegetarian, which was very good. But look at An An's little face, kiss him, "You eat slowly, count in your heart, and chew in your mouth" at least thirty times, chew until the food is not formed, and then swallow it. ”

"Why?" This time, the king of Chun, he took a piece of braised pork and was about to eat it, but it turned out that he said that he would chew it thirty times, but they didn't all chew it three or five times, and then swallowed it indiscriminately.

"Because the food is ground first with the mouth instead of the stomach, and the enzymes in the saliva are used to decompose it, and when it reaches the stomach and intestines, it can pass through quickly, reduce absorption, and slowly lose weight. You see, there is also the idiom of 'chew and swallow slowly', which means that the ancient ancestors also knew this truth, right? Qingqing also sandwiched a piece of meat for her father, and she sandwiched a piece of tofu and chewed it for An An to see.

"It's not going to taste good." An An had already tried it just now, took a big bite, and chewed hard, but when he chewed fifteen times, there was nothing left in his mouth, and he didn't know how to slip in.

"Try slowly, take a small bite at a time, concentrate a little, do you want to eat an extra piece of meat? Or do you want to chew less? Qingqing added a piece of roast rabbit meat to An An and put it on his plate.

"So I just chew slowly and can eat more?" An An's eyes lit up.

"Hmm!" Qingqing smiled, "You're so smart! ”

"Hmmm! That's natural. An An was encouraged, and he smiled proudly, but he began to take small bites, wrapping rice and vegetables in a small bite, chewing slowly in his mouth, and eating seriously.

"Sister, it's really not delicious!" King Chun tried it himself, and then said to Qingqing.

"In fact, we eat all to live, because there are all kinds of nutrients in these foods, just like people say, form complements form, five colors into the five organs, and so on. This is what tells us that everything we eat can ensure the nutrients our body needs. However, we can't live just to live, so we have cooks. I keep making what I can eat delicious and delicious. But before, when everyone was not good at eating, everyone ate everything. Now some are delicious, some are not delicious, so there are strange-looking people like An An and me, and some are serious, and the impact is actually quite complicated. Chewing more is actually making everything even, and it's not tasty anyway, so let's eat it all! Qingqing shrugged.

"Well, then you eat a piece of meat first." Xiao He immediately turned the casserole of braised pork in front of her.

Qingqing looked at An An, then at Qiao Dayong, he took a piece of lean meat that fell on the side and put it in his mouth, and nodded to Xiao Yue, "It's delicious!" ”

"I'll remember making it a little harder." Xiao Yue also grimaced at her.

"Well, that's the way to go." An An easily chewed thirty times, then swallowed something like a pulp, and said with a bitter face. I don't even know what I'm eating.

"If you try to eat a bite of rice, you don't add anything to it, and if you chew it slowly, you will have the sweetness of rice." Qingqing glared at Xiao Yue for a moment, and said to An An with a smile.

An An was still obedient, and he tried it himself, only chewing it seven or eight times, and the sweetness of the rice came out, but he still insisted on chewing thirty times and swallowing it before nodding, "Really!" Why? ”

"Every food has its own flavor, so it's actually delicious. Come on! Qingqing kissed An An again, An An nodded heavily, and obediently ate the meal in front of her. The human brain and stomach reaction are actually out of sync, before An An ate fast, he didn't know, he ate too much at once, and then his stomach was enlarged, so he ate more and more. Now that he is teaching him to chew and swallow slowly, it is actually invisibly prolonging the reaction time, and when he finishes eating a small bowl of rice and a small plate of dishes, the people at the table are almost finished. He didn't feel that he had been wronged, and when he touched his stomach, he didn't seem to feel full.

"So it's good to eat slowly and finish with everyone." An An sighed.

"Right!" Qingqing smiled.

"Qingqing, you just asked my father......" Xiao Hong's food has been tasteless, and finally waited for everyone to finish eating, picked up Qiao Dayong, and came over to ask.

"Oh, just ask casually, I'm a little nervous now, and everyone asks if I was in the capital ten years ago. By the way, Xiao Yue, help me write a name for the six Jiuqing ten years ago. Qingqing smiled at Xiao Hong, turned his head and said to Xiao Yue.