Chapter 4; Gym, mental stimulation exercises.

After having breakfast at a random shop on the street, Xu Fan began to look for a gym.

When it comes to exercising, Xu Fan can make his own tools, but there is no need for that, because the gym has more complete tools, and he can immediately devote himself to exercise.

With his current willpower, it only takes a few days for his body to be greatly improved, and in half a month, he is enough to reach the level of an athlete.

If it weren't for the fact that there were too many physical limitations, he was afraid that he would be wasted in his training, and with Xu Fan's willpower, he would only need a few days to train himself to become a world-class.

Moreover, his exercise is different from that of ordinary people, even if the body and environment are slightly different, he can make the most suitable exercise for him according to the field situation.

Not long after, Xu Fan found a large gym in Tokyo, which was very well equipped.

As for reading, although he is still a student now, it is completely unnecessary to read, with his current knowledge reserve, who can teach him? .

Going to school is just a waste of time, and with this time, it is better to exercise your body and make yourself have a certain combat effectiveness in a short time.

"This guest, welcome to our Big Day Fitness Club, let me introduce you to our club." Seeing Xu Fan, the person in charge of a club suddenly stepped forward with a smile on his face.

For them, everyone who comes here may become their member.

So they are very enthusiastic about everyone who comes here, and there are only two kinds of people who come to the club, one is to lose weight, and the other is to gain muscle.

The renewal looks more like he came here to gain muscle, because Xu Fan looks very thin.

"No, just bring your boss to me, I want to buy your club." Xu Fan glanced at the humanity of the reception.

"What, you.... Are you going to buy here? The reception lady was stunned, she thought she had heard it wrong, but looking at Xu Fan's expression, the other party was obviously not joking.

"Yes, I'm going to buy it." Xu Fan said with a serious face.

"Well... Okay, guest, please wait, I'll contact our boss. Although Xu Fan was dressed simply, she did not suspect that Xu Fan was lying.

She has seen all kinds of people, and she can still tell whether a person is talking seriously or lying.

Although the man in front of her was young, she saw confidence in the other party's eyes, the kind of confidence that only big people have, as if there was nothing in this world that they couldn't do.

At the same time, their boss does have the idea of selling this place, because their boss has been a little short of money recently, but the problem is that the selling price of this club is not cheap, and ordinary people can't afford it, so it is difficult for him to sell it for a while.

It's just that I didn't expect that a guest came this time, and as soon as he came, he said that he wanted to buy it, which was really surprising.

If the gym can be sold, it will be the best, after all, they have not been paid for four months, and if the other party buys the gym, then their boss will also have the money to pay them.

What's more, it's just a change of boss.

For them, it is not unemployed, even if Xu Fan really buys this place, they will definitely continue to stay here and work, otherwise without them, the gym will not even be able to run, so when she heard that Xu Fan was going to buy the gym, she was also very happy.

Soon, she got through to her boss's phone.

When she learned that someone was going to buy the gym, the boss told her to try her best to keep the gym, and he would arrive in the shortest possible time.

"Guest, please wait a moment, our boss is on his way."

"It's okay, I'm not in a hurry."

"I'll walk around the gym first, and if your boss comes, you can just bring him to me."

"Okay." Hearing Xu Fan's words, the front desk did not dare to refuse.

This scene looks very strange, and those who don't know think that Xu Fan is the owner of this gym.

Subsequently, Xu Fan walked up alone in the gym.

There are still a lot of people in this gym, and you can see a lot of people exercising when you walk in.

In the power area, there is a group of muscular men gathered together, showing off their muscles.

Of course, the most eye-catching thing is a figure in the private friendship sect.

Her figure is amazing, whether it is her waist or hips, or long legs, she is very perfect.

In addition to her rather delicate face, it is difficult not to attract people,

Looking at the clothes on her body, it is obvious that she is the coach of this gym.

And at this moment, she is instructing a person to do the movements.

However, in Xu Fan's opinion, it is fake that person who came to work out, and it is true to look at the girl.

Shook his head.

Xu Fan retracted his gaze and came to the power zone.

Took a look at a couple of dumbbells.

Xu Fan directly lifted one fifteen kilograms in one hand.

It's quite heavy to start, after all, his body is just an ordinary physical fitness, and it is still quite difficult to lift two fifteen-kilogram dumbbells.

After a few movements, the muscles start to sore.

But Xu Fan directly began to stimulate his muscles with his spirit.

Let this sour feeling be directly blocked.

The strong spirit made Xu Fan quickly enter the state, and began to be like a robot, constantly lifting dumbbells.

The muscles are greatly stimulated.

At the same time, Xu Fan will also control the flow of blood in his body.

Relax your muscles.

The average person simply can't do this, after all, no one can control their own blood flow.

But Xu Fan can do this with his strong spiritual power.

In just a moment, the rest of the gym was surprised to find that a man was frantically lifting dumbbells, and the other person was moving fast, and faster and faster.

Although his face slowly turned red, the other party's face was more relaxed.

This strange scene has attracted the attention of many people.

After lifting nearly three hundred in a row, Xu Fan finally stopped.

As soon as he let go, Xu Fan felt the weakness of his arms, and it seemed very difficult to even lift them, as if his arms were no longer his.

But with the stimulation of the spirit and the circulation of blood, Xu Fan soon felt the strength of his arm regain again.

In just a few moments, Xu Fan's arm had fully recovered.

At the same time, Xu Fan could clearly feel that his strength had improved significantly.

"Sure enough, it is not difficult to rely on willpower to improve strength, but this is not a long-term solution for the body, and if it goes on for a long time, the body will have a huge deficit."

"But don't be afraid, as long as I have money, I can use the money to buy the medicinal materials I need to make up for this shortcoming." Xu Fan said secretly.

Dada!!。

At the same time as Su Fa's idea fell, a sound of footsteps fell into Xu Fan's ears.

Judging from the intensity and urgency of his steps, Xu Fan could judge that he was looking for him, and it was very likely that he was the owner of this gym.

Sure enough, as soon as Xu Fan's thoughts fell, he saw a middle-aged man with a smile on his face, the other party looked at him, full of surprise, and beside him, stood at the front desk that received Xu Fan before, with the same smile on his face.