When the camera stabilized again, the tension in Xiao He's heart disappeared immediately, and his expression became calm again.

"Don't worry, it's just a demonstration, I'll slow down and tell you how it works."

As soon as he heard that Xiao He was going to explain the principle, Xin Ze was stunned at this time, the hero didn't talk about anything before, he came up to practice, and how much he could comprehend depended on the audience's own ability, and even if the hero didn't tell his apprentice any principle.

In fact, the hero doesn't understand any principles at all, he is like a brute bull, he only knows that crazy training will make his body stronger, and then he reaches the realm of the grandmaster step by step, and gains the same strength as the super awakened person with the strength of the body.

However, today, this Xiao He can actually talk about the principle, this is the real grandmaster.

"I can't imagine that I really picked up a treasure, with Xiao He, am I still worried about the ratings?"

At this time, Xiao He began to clench his fists and said: "The most important thing in learning kung fu is the foundation, what is the foundation, it is Qi." ”

"Qi, this thing exists in everything, everything has Qi, even in the air, and what our body is is the container of Qi."

"What is Kung Fu, Kung Fu is actually the collection and release of Qi. That is to say, if you want to hit people and defeat people, first of all, Qi must be enough, so there is also the first step, Na Qi. ”

As he spoke, he saw that some metal utensils in this room began to fly towards Xiao He, but they were also decomposing as they flew away, and finally they all broke down into particle shapes, and then directly into Xiao He's hands.

"Look, this is the Na Qi I use my power, mainly so that you can see clearly. But a discerning friend should be able to guess that this Na Qi is very convenient for those with natural abilities, as long as they learn this trick, they are almost equivalent to intermediate awakened people, if intermediate awakened people use this trick, if they are surprised, they should be seriously injured and think that they are advanced awakened people, and if they don't even know this trick, then go back and practice again. ”

"The next step is the second step of condensing Qi, accepting Qi into the body, in fact, there are two kinds, one is to leave Qi at a point, such as my hand, but because the hand is relatively small, it cannot accommodate a large amount of Qi, if you want to accommodate more Qi, you must compress the absorbed Qi, what compression? Of course, it is our flesh that can achieve the purpose of compression by controlling the tightening frequency of the muscles, and this is the condensation. ”

"Of course, Na Qi into the body can not only stay in the fist, Qi will naturally flow throughout your body, if you don't control it, the Qi inhaled in will also slip away instantly, so Na Qi at the same time the body must remain tense, and the spirit can not relax, hit the mind to control the flow of Qi, and imagine a way of flowing, let Qi flow in your body in this way, this is also Ning Qi."

"The third step is the collapse of the Qi, that is, the stage of release. The difference between me and the hero is actually here, the hero is physically strong, he can make the whole body in a state of collapse, while I don't have such a strong body, so I will hit the Qi at one point, such as fists, fingers, or legs and feet, and use this as an outlet to explode the Qi at once. ”

"It's not as perfect as the hero, but if you hit the target, you're bound to inflict serious damage on the opponent. Therefore, this trick is a very useful way for beginners to collapse. ”

After speaking, Xiao He flicked his fingers, and then saw that the sandbag not far from him suddenly broke a small hole, and the sand sloped down like flowing water.

"Of course, when you are physically strong enough, you can also try to use the hero's move."

"Next, in order to make everyone more clear, I will explain to you step by step from the exercises to the actual combat. The first is the exercises, if you want to learn to accept Qi, you must understand what Qi is, and Qi is different because of everyone's different perception of nature, so if you want to accept Qi, you must first integrate into nature, the unity of heaven and man, Qi is me, I am Qi. ”

While talking, Xiao He played Tai Chi very leisurely in front of the camera.

The staff in the studio also began to practice after listening to Xiao He's words just now.

If the photographer's father hadn't been afraid of losing Xiao He, he would have practiced at this time.

The same is true for those in front of the TV.

"Isn't this Tai Chi?"

Someone in the studio suddenly spoke.

Xiao He also happened to finish the fight, then turned his head to look over, and found that it was the people who were making trouble just now.

He couldn't help but look at Xin Ze again.

Xin Ze nodded slightly, obviously this is the time to arrange for those few people to play.

Sure enough, I saw those people come to Xiao He with a menacing attitude.

"Surnamed Xiao, you finally admit that it was a fluke that you won our master. Even if you still have a little conscience, but you just said a lot, and then do a tai chi and it's over? You're so foolish, don't you, the audience is stupid. ”

"And what do you want? Let me be like your Master? ”

"Let's fight, just like in the octagonal cage, no one uses ability, what Qi you use, I use our way."

"Okay, then you can go up together, one by one, for fear that others will say that I am a bully."

The leader couldn't help but smile slightly, "That's what you said, don't regret it." ”

After speaking, several people exchanged glances, and immediately formed a circle, surrounding Xiao He in the center.

"Up!"

With one person shouting, several of them rushed towards Xiao He together.

His fists and feet were like rain, but Xiao He was still calm.

"Na Qi!"

Just as they were about to hit Xiao He, Xiao He's body suddenly turned, one arm raised and opened the fists of several people, and the other wrist flipped to block the slaps of several people.

At the same time, the body rotated downward, and directly pressed the legs and feet of several people with knees, thighs, and buttocks.

followed by the upper body and fell down.

After this set of actions, those people were all pressed under Xiao He.

"Ten in one move! This trick is so practical, I want to worship him as a teacher. ”

Some people in front of the TV couldn't hold back anymore and jumped excitedly.

However, the ten people were not convinced, and they wanted to turn over one by one, or withdraw, wanting to get rid of Xiao He's control.

However, Xiao He's body was like a big stone, firmly pressing them underneath, and after a while, the strength of the ten people seemed to be taken away, and they wilted one by one.

"Xiao He, what did you do?"

Xiao He smiled slightly, "Of course I'm accepting Qi, I'm accepting your Qi." ”

"You're not Taijiquan, you're Dafa of absorbing stars."

"The so-called star-absorbing Dafa is actually a way to absorb Qi."

"I'm going? You're really shameless. ”

Although a few of them came up to cooperate with Xiao He's acting, the fire in their hearts was still there, and they wanted to take the opportunity to take revenge, but in the end, stealing chickens and rice was not successful.