The difficulty of cultivating the internal refining method of "Dragon Yin Iron Cloth Shirt" is that every day of the exercise, ninety percent of the condensed internal breath must be dispersed to strengthen the body, and only one percent is left into the dantian.

In this way, the progress of accumulating internal strength is only equivalent to one-tenth of that of a normal cultivator of internal strength, and in terms of internal strength alone, ten years of hard work is only worth one year for others.

It is precisely because the nine successful husbands have to spend on strengthening their physique, and the cultivation of internal force is very slow, that Mei Chaofeng and Chen Xuanfeng had to focus on external practice methods, supplemented by internal strength and mental methods, in order to make up for the too slow entry.

The accumulation of internal strength is so slow, and if you want to practice the "Protective Qi", you don't know how many years it will take.

Therefore, this dragon yin iron cloth shirt has not even been practiced by the founder Grandmaster Zhou Dong.

However, Chang Wei's cultivation progress completely subverted common sense.

Although every time he cultivated an internal breath, he also had to disperse ninety percent of his strengthened body, but with the help of the mysterious warm current escaping from the back of his neck, the progress of his internal force accumulation was ten times higher than normal.

Not only that, but the true qi of the dragon yin iron cloth shirt that had infiltrated the "mysterious warm current" that he cultivated, and the degree of strengthening his physique far exceeded the normal dragon yin iron cloth shirt true qi.

I don't know the time of cultivation.

Suddenly, the night faded and the morning light rose.

As more and more true qi dispersed into his limbs, Chang Wei only felt that his body became more and more tense, like a spring compressed to the limit, and as if it was densely wrapped around his whole body by countless invisible ropes.

The feeling of being pressed and restrained made him more and more uncomfortable.

As a last resort, he had to stop his cultivation and stretch his limbs as much as he could.

And just as his limbs moved, a crisp bowstring tremble suddenly sounded from him.

Boom! Boom! Boom!

But it was up and down his body, and all the big tendons trembled at the same time, making a shocking sound!

Before the sound of the strings stopped, Chang Wei's joints around his body burst out with a dense and crisp sound like firecrackers. With the crunching sound, his skin trembled continuously, becoming more compact and dense to a level that he could feel clearly.

This sound woke Huang Rong up early.

She was lying down by the fire and asleep, when she heard the trembling sound of the bowstring and the crisp sound of firecrackers, she suddenly turned over and stood up, staring at Chang Wei with wide eyes, and her beautiful eyes like diamonds were full of disbelief.

"What's going on?" Her small mouth opened slightly, and she looked at Chang Wei blankly: "The muscles are like strings, the joints are brittle, and the skin is shocking...... How does this look look like the scene of Kung Fu Xiaocheng contained in the secret of the dragon yin's iron cloth shirt? But how is this possible? He only started cultivating yesterday! Half a day and a night, he practiced this notoriously difficult to practice Longyin iron cloth shirt to a small success? ”

When he was shocked, all kinds of abnormal noises gradually disappeared. Chang Wei only felt as if he had finally broken free from the invisible shackles on his body, and his whole body was comfortable for a while, and he couldn't help but stretch his waist comfortably.

Then he noticed Huang Rong with a cute face.

"What's wrong? Is there something wrong? ”

Huang Rong said dumbfoundedly: "Are you a little bit of a dragon yin iron cloth shirt?" ”

"Xiaocheng?" Chang Wei remembered the description of Longyin Iron Cloth Shirt Xiaocheng in the exercises taught by Huang Rong, and couldn't help but be stunned: "Yes, my state just now seems to be really ...... The exercises are a small success! ”

The two stared at each other for a moment, and suddenly said in unison: "I, [you], are indeed a rare martial arts wizard for thousands of years!" ”

After looking at each other for a while, Huang Rong suddenly jumped up and said with great interest: "Come on, come on, let's practice!" Try your kung fu! ”

Chang Weizheng's face was full of red light with excitement, and he felt full of energy, and his strength was about to overflow, and he was about to exercise well, although he faintly felt that something was wrong, he didn't think much about it, and said: "Okay, let's go out and practice!" ”

At that moment, the two of them came out of the cave, and when they reached a flat place, Huang Rong pulled out the posture and hit Chang Wei with one palm.

Chang Wei instinctively raised his hand to block it, but he blocked it, and before he could react, he was already slapped in the chest.

Boom!

The crisp sound of palm slapping sounded, Chang Wei only felt a faint pain in his chest, but the pain was gone in a blink of an eye, it had no effect, and just as he was about to fight back, Huang Rong had already dodged and swam to his side, and a pair of small hands made a heavy palm shadow, hitting him one after another.

Bang bang!

The clapping sound continued.

Huang Rong used the "Bibo Palm Technique"!

Although the Bibo palm technique is only an introductory martial art on Peach Blossom Island, Chang Wei just can't parry.

Not to mention parrying, he couldn't even see Huang Rong's palm posture clearly, and he couldn't keep up with Huang Rong's light and swift body, only to feel that Huang Rong was in front and behind, obviously he was still on his side a second ago, and he was behind him in the blink of an eye. She had just turned around when she unconsciously shook to the other side.

And her palm technique is also like a lot of waves, layer by layer, continuous, virtual and real, elusive, a pair of small hands keep falling on Chang Wei's body, using him as a sandbag to beat loudly.

Chang Wei was in a hurry, trying to parry, but he didn't hold a palm. I don't know how many times he was slapped, Chang Wei's brain, which was affected by excitement and pride, gradually calmed down, and finally realized that something was wrong:

"The dragon yin iron cloth shirt seems to be a professional beating kung fu...... After practicing this kung fu, I am indeed professional in being beaten, but I have never practiced the kung fu of beating people at all, why did my mentality swell to dare to practice against Huang Rong? Although I was not injured and the pain was not strong, I was beaten by a little girl like this, what face did I have? ”

Chang Wei, who came back to his senses, suddenly shouted: "Pause!" ”

Call!

The palm wind whistled, and Huang Rong's delicate and white slender jade hand could stop on Chang Wei's forehead and said, "What's wrong?" ”

Chang Wei made a wooden face: "It's a lot of fun, right?" ”

Huang Rong playfully stuck out the tip of her tongue and said with a smile: "That's right, I've never had such a good time fighting since I practiced martial arts!" ”

When she practiced martial arts, she was fed moves, and it was Huang Yaoshi who practiced against her. Practicing against Huang Yaoshi, how could she be successful?

So since she was a child, this is the first time she has played so enjoyably, and the feeling of hitting the target with every palm easily makes her feel extremely comfortable. What's even better is that Chang Weilong Yin Iron Cloth Shirt Xiaocheng is not afraid of ordinary fist blows, she can play freely and beat to her heart's content......

It's a pity that he seems to have come back to his senses, and Huang Rong suddenly felt a little regretful in his heart.

"If you can enjoy playing, it will be regarded as me repaying you for your kindness." Chang Wei said expressionlessly: "But Miss Huang, dare to ask, can I beat people when I practice to the highest level?" ”

Huang Rong thought for a while, and said: "Cultivate to the highest level, after cultivating the Body Protective Qi, when others beat you, you may be able to use the Body Protective Qi to shock the enemy." ”

"That is." Chang Wei said: "Long Yin Iron Cloth Shirt, don't have any active attack skills? If you want to hurt the enemy, you can either wait for the enemy to exhaust themselves to death, or rely on luck to see if you can shock the enemy? ”

Huang Rong said solemnly: "You can also wait until the enemy is too tired to move, and then fight back." After all, the dragon yin iron cloth shirt is very strong. If you are successful and have Qianjun divine power, then you can beat people to death with a single punch. ”

Chang Wei's face was expressionless: "However, I can't imagine at all that any stupid person will be so tired that he can't move when he beats me." ”

Huang Rong's serious expression was almost unbearable, but she still endured it, continued to be serious, and said crisply: "The world is so big, there are no surprises. Maybe there's one kind of stupid person? ”

“……”

Chang Wei was speechless, very sad in his heart, feeling that he was not even as good as Duan Yu.

Although Duan Yu can't fight, he is at least coquettish. But he is always powerful, and he can't even move around, so he can only be beaten......

"Okay, don't be so frustrated, I didn't say I wouldn't pass on your style of play."

Huang Rong grinned and comforted: "The martial arts of Peach Blossom Island can't be passed on to you, but I still remember a lot of martial arts of other sects." For example, the iron sand palm, the monument wrestler, etc., etc., there are a lot of kung fu that can teach you! ”

"Is there any light work?" Chang Wei didn't want to care about what Huang Rong planned to teach him, it was all tricks. After all, the superior martial arts that Huang Rong knows are all unique in Peach Blossom Island, and she can't teach them without Huang Yaoshi's permission.

He wanted to practice some light skills now, so that he wouldn't even be able to catch the enemy's figure when he faced the enemy in the future.

"There are light skills, too." Huang Rong said: "There is an eight-step cicada chase that can teach you." ”

"Eight steps to catch cicadas?" Chang Wei perked up: "Can you be as flexible as you were before?" ”

Huang Rong said with a smile: "Eight steps to catch the cicada is strong in speed, and after practice, the short-range sprint is extremely fast." And my previous footwork and body method are matched with my own martial arts, and I pay attention to the advance and retreat in a small area, dodging and moving, and the light skill of chasing cicadas in eight steps is not the same thing. ”

"In other words......" Chang Wei thought thoughtfully: "Even if I practice eight steps to catch cicadas, I can only use it to chase people or run away, and I can't look ahead and ignore it like you did before?" ”

Huang Rong nodded: "That's right." ”

Chang Wei was speechless: "Then if I meet an opponent with flexible body skills, won't I still be played around like I practiced with you before?" ”

Huang Rong smiled: "How come? If you have light skills, you will be light and agile, your reaction will become faster, and then you can practice martial arts to the point where you can see and grasp it, then your opponent's footwork is flexible, and you can react instantly. After all, no matter how flexible the enemy's body is, when he wants to hit you, he always has to stretch out his hand to you, even if you can't keep up with the enemy's body style, you can still volley and parry at the moment when the enemy shoots, and counterattack with the trend. ”

Chang Wei didn't know anything about martial arts, and when he saw that Huang Rong was reasonable, he could only believe her, and nodded: "Okay, then listen to you." When will you teach me the eight steps to catch cicadas, iron sand palms, and stele wrestlers? ”

"There's no hurry." Huang Rong waved her hand and showed her posture again: "Fight with me again!" ”

Chang Wei hurriedly said: "But I won't fight!" ”

"It's okay to get beaten!"

Huang Rong's bear girl giggled, and the blue wave palm technique was unleashed again, and the wind and water were beaten, and there was a sound, and the rhythm and movement were played......

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