The "Dragon Yin Iron Cloth Shirt" that Huang Rong wants to pass on to Chang Wei is completely different from ordinary horizontal practice kung fu.

The horizontal practice of kung fu, which is widely spread in the rivers and lakes, is basically the external training of muscles, bones and skin, mainly to "row fighting" to forge the body, supplemented by breathing and breathing, and all kinds of medicinal drinks and medicinal baths that strengthen the muscles and bones and skin membranes.

And the Longyin Iron Cloth Shirt, although there are also conventional external training methods, but the external training methods are only a compromise practice method, which is used to practice for people who are not good enough.

Those with excellent posture and quality can directly practice the internal strength and heart method without the arduous process and slow entry into the external method, strengthen the muscles and bones with internal strength, and strengthen the strength.

At that time, Mei Chaofeng and Chen Xuanfeng were excellent in appearance, but they were not geniuses, so they could only practice together inside and outside, mainly practicing the method outside, supplemented by internal strength and mental method, and finally cultivated into a small realm of "tendons like copper skin and iron".

Huang Rong is very confident in her own judgment, thinking that Chang Wei's martial arts talent is rare - obviously he has no martial arts at all, and he has muscles and bones, but he is as strong as a martial artist who has cultivated and forged external skills since childhood, and the meridians of his whole body are naturally unblocked, without the slightest obstacle.

Therefore, Huang Rong didn't plan to teach Chang Wei to practice the method at all, and directly taught him the inner strength method at the beginning.

She memorized the internal strength of the dragon yin iron cloth shirt from beginning to end, and then asked Chang Wei: "Do you remember?" ”

Chang Wei Muran nodded: "It seems to be ...... Remembered. ”

Huang Rong nodded with satisfaction: "Is there anything you don't understand?" ”

The corners of Chang Wei's mouth twitched slightly: "It seems to be ...... There is no ......"

When he said this, his heart turned over the turbulent waves-the internal strength of the dragon yin iron cloth shirt is difficult and deep, under normal circumstances, let alone listen to it only once, even if he recites it with the secret, with Chang Wei's originally good memory, I am afraid that he will need to recite it many times before he can remember it.

But at this moment, when Huang Rong was dictating, he wrote down the entire mental method word for word!

What shocked him even more was that this mental method was full of professional terms that he had never been exposed to, and according to common sense, it was impossible for him to understand.

Just like Mei Chaofeng and Chen Xuanfeng, who studied under Huang Yaoshi, a knowledgeable five-peer boss, even if he didn't pay much attention to cultural classes, he had practiced the internal skills of Peach Blossom Island and could be regarded as a professional. But after stealing the second half of the Nine Yin Sutra, the two of them were at a loss for the Taoist terms in the Nine Yin Sutra.

Mei Chaofeng forcibly cultivated without understanding it, and as a result, his legs were paralyzed......

It can be seen that cultivating internal strength is not child's play.

Even if you have a foundation in internal skills and practice the internal skills of other factions, you may have a misunderstanding and become ill because of different factions and different expressions of professional terms.

In Chang Wei's mind, with his blank foundation in martial arts, not to mention the difficult and obscure superior internal martial arts, even ordinary outer martial arts, I am afraid that Huang Rong, a professional, will have to explain it to him in detail, so that he can understand it thoroughly.

However, the fact is that Huang Rong only dictated the mental method once, and Chang Wei wrote it down. Not only memorized, but also naturally understood the whole mind thoroughly, and there was no problem!

He didn't know how he understood it. I just feel that this dragon yin iron cloth shirt, for him, is like a primary school Chinese text, there is no need to deliberately understand it, between recitations, naturally, he has already understood it!

How could he not be shocked?

"Could it be...... Am I really a rare martial arts wizard for thousands of years? But all the secrets of martial arts, you can remember them after listening to them once, and you can understand them thoroughly? However, listening to Huang Rong's meaning, my martial arts genius is strange in my physical condition, and my physical talent is suitable for practicing martial arts, which has nothing to do with 'understanding'! ”

For a while, Chang Wei was shocked, frightened, and a little surprised.

And Huang Rong was not shocked by Chang Wei's "never forget".

Since she was a child, she has never left Peach Blossom Island.

On Peach Blossom Island, although there are many dumb servants, only Huang Yaoshi can talk to her.

Huang Yaoshi is knowledgeable, well-read and memorized, and Huang Rong herself has the ability to never forget. Huang Rong, who has never been in contact with the outside world and has about zero social knowledge, does not know the memory level of people in the outside world. She thinks that it is normal for Chang Wei to remember it once she listens to it, and it is not a big deal......

By the way, because she has been in contact with the outside world, she doesn't think that Chang Wei is barefoot, dressed in casual shorts and a short-sleeved T-shirt, but thinks that he is very convenient to move at sea.

It was Chang Wei's neat inch that made Huang Rong muttered a little in his heart, secretly guessing that he was afraid that he was a monk who broke his vows and returned to the world.

However, Huang Rong said that she did not believe Chang Wei's self-admission and "nothing I don't understand" about the mental method.

"To know is to know, and not to know is not to know. Longyin iron cloth shirt is not a superficial kung fu, how can there be a truth that can be understood after listening to it once? When I first looked at the secrets, I read them according to my father's notes. ”

She put her hands behind her back, put on a pretty face, and said seriously: "Internal strength is not as good as external strength." If you don't understand the external skills and forcibly cultivate, it is a big deal to hurt your muscles and bones, and at most half of your body will be unsuccessful. But the internal strength does not know how to pretend to understand the strong practice, and if you are not careful, it will be the end of the true qi going wrong and going crazy. Injury to the internal organs, vomiting blood three liters, loss of strength, shortened life expectancy or light, severe either paralyzed, or crazy, or even a life...... Chang Wei, are you sure, you really understand the mental method? ”

Hearing her say this, Chang Wei was also a little hairy in his heart.

Although he was very sure that he was indeed inexplicable, but he naturally understood the mental method, he was afraid of everything.

What if his so-called "understanding of the mind" is just a good feeling about himself, but in fact it is not like that?

If you make a mistake in understanding and cultivate internal strength, something big will happen!

Chang Wei, a martial arts amateur with zero martial arts foundation, really didn't dare to be blindly confident, so he humbly asked for advice at the moment: "That, I really understand every word of this mental method, but I'm a little unsure when I connect it." Why don't you tell me about it? ”

"Well, that's right!" Huang Rong nodded, "Then I'll explain it to you from the beginning." ”

At that moment, let's explain the mantra of the heart.

She herself has never practiced the Dragon Yin Iron Cloth Shirt, and she has no interest in this kind of stupid kung fu that can only be beaten, so she has no experience of her own experience in this exercise, but just explains it according to what she saw at the beginning, Huang Yaoshi's annotations on the secret book.

She has never taught others, and she has extraordinary intelligence, and she thinks that Chang Wei, who can "never forget", should be able to listen to the explanation once. So she didn't pause to speak, and talked about it from beginning to end in one breath, and talked about all of Huang Yaoshi's commentaries on the mental method.

The more Chang Wei listened, the more frightened he became.

Because he found that the content of Huang Rong's explanation was not different from his own understanding, but was surprisingly consistent. There are even some details, and he feels that his understanding is even more thorough and in-depth than Huang Rong's explanation!

"How is this possible? Huang Rong's family history, her insight into martial arts is far beyond mine, with my foundation, how can she understand it more clearly and thoroughly than her, or even deeper? ”

He didn't know that what Huang Rong explained was not her own understanding, but Huang Yaoshi's understanding of this kung fu.

If he knew, he would have been even more shocked.

Because this shows that his Chang Wei's understanding of the Longyin Iron Cloth Shirt is even higher than that of Huang Yaoshi!

"This ...... Is that my crossing benefit? For martial arts, have an extraordinary understanding? And my body, I'm afraid it's not so suitable for martial arts training, I'm afraid it's also in the process of crossing, because of some reasons I don't know, I changed my physique! ”

For a while, Chang Wei was pleasantly surprised.