In the airtight small black room, only a slightly hot breath poured in under the red lotus.

On top of the red lotus, there was a young man sitting cross-legged, surrounded by flames, constantly absorbed by Gu Yu.

In the corner of the bed next to the boy, there was a snow flame finch standing, also wrapped in the flames.

The speed at which the Snow Flame Sparrow absorbed the flame qi was much faster than that of the young man, and the absorbed breath slowly passed towards Gu Yu.

However, the flame qi transported is less than the absorption, and this is not because the snow flame finch has remained, but because it has been purified in its body.

The pure flame qi entered Gu Yu's body and made him smile, and the breath conveyed by the Snow Yan Sparrow was even purer than the fire qi absorbed by Gu Yu.

Gu Yu was absorbing and running the Yan Qi, and with the help of the Snow Flame Sparrow, he would have to work a lot less.

If it weren't for the limited time, Gu Yu even had the idea of letting Xue Yanque purify the flame qi and take a break by himself.

......

The young man recalled the sharp words of Xue Yanque before, and the more he thought about it, the more he felt amazing.

Its solemn appearance should be a warning, and there is no need for it to fool itself.

When Gu Yu was hit by the breath of the Wind Tip Bird, his shoulder did have a bone-splitting pain.

But at that time, there was no time to react to the crisis of the situation, so he condensed the fire in his whole body and waved his arms to escape.

Afterwards, there was only some swelling and swelling in the shoulder, so the pain of cracking the bones only lasted for a moment during the fight.

This also made Gu Yu think that he had only suffered a minor injury to his shoulder, and he also confirmed this when he cleaned the wound. However, after hearing what Xue Yanque said, after thinking about it again, I found that it may indeed be greasy......

Gu Yu condensed his mind and said in his heart, "I did have a bone-splitting pain when I fought with the Windtip Bird, but when I cleaned the wound, it was only a little swollen and not painful. ”

Xue Yanque, who was standing on the bed, jumped on the young man's head, and pulled his black hair mercilessly with his sharp claws, preventing Gu Yu from shaking his head hard and falling him down, seeing that the young man did not resist.

There was also some joy in his heart, "I thought you were stupid, but you weren't stupid." ”

When Gu Yu heard Xue Yanque's words, he was also quite patient. If you don't need it to help you absorb the heat and inform you about it. Definitely put it in a cage, and sighed helplessly in his heart, "You're right." ”

Hearing such an obedient young man, Xue Yanque smiled even more proudly, "You have to be careful in the future, no matter what, don't hurt your bones, don't hurt your blood and meridians!"

Gu Yu thought in his heart, what this Xue Yanque said was extremely nonsense. Do you want to hurt yourself if you don't have anything to do? But I didn't dare to say it......

"Your shoulder is indeed cracked, but heals pretty well. It may take three months for others to have this kind of curative effect, but you have already healed in half a day! Such a wonderful thing is rooted in the Yuan Spirit in your body......" Xue Yanque said eloquently.

"Yuan Ling, isn't my Yuan Spirit sealed?" Gu Yu said impatiently.

"That's right, Yuan Lingde has indeed been sealed. This also makes your eyes look nuanced by mistake, and it also makes your muscles and bones turn into a realm by mistake!" Xue Yanque said in a gentle tone.

Muscles and bones: Muscles are ligaments, and bones are bones.

Bones support the human body, and without it humans are like a puddle of sludge. Ligaments, on the other hand, connect muscles and bones and play a role in traction in the human body. Muscles and bones are absolutely important in the human body, and human beings can strengthen them through hard work.

Ordinary cultivators cultivating their muscles and bones is a slow process, and when they cultivate their muscles and bones to the Transformation Realm, it is even more difficult, and generally only cultivators in the advanced Spiritual Sea Realm will touch the threshold.

As the name suggests, the muscles and bones have reached a wonderful realm.

The muscles and bones can penetrate into all parts of the body through their own aura or absorbed breath, and can enhance or soften their single nature.

Hearing what Xue Yanque said, Gu Yu was excited. "Muscle and bones, really? ”

"Broken shoulder bones leave you strong, and you can't hold on to the branches with your arms. This is a sign of the transformation of your muscles and bones, and the breath in your body pours into your shoulders, changing the original structure and alleviating the pain. I guess it's been a long time since you were in the realm of bones. At least sooner than the eyes!" Xue Yanque read.

"Oh, I see. If you say that, I'll be able to understand. At that time, it was indeed the whole body that the flames poured into the shoulders and gathered the arms to escape, but from where did he see that he had already been in the realm of muscles and bones, and what does this have to do with the Yuan Spirit!" Gu Yu still had some doubts in his heart, and said slightly.

The Xue Yan Sparrow standing above Gu Yu's head was obviously a little anxious by the stupid him, and bit a few times with his sharp beak.

"I just praised you for not being stupid, why are you stupid again. How can you run extremely fast with your short legs, it's obvious that the heat is seeping in. ”

Gu Yu rubbed the red mark of Xue Yan's peck with his hand, and sighed, "Oh, I understand. I run fast because the heat rushes into my lower limbs to strengthen the muscle fibers in my legs. And the rest of the cultivators ran fast because the spiritual power blessed their legs and made them lighter, not because they changed their structure!

"I didn't say that the Muscle and Bone Transformation Realm has anything to do with the Yuan Spirit, your bones heal very quickly, and the Yuan Spirit nourishes you! As for why you don't get hurt easily, it's because the Yuan Spirit is like a bowl of water, you drink some every time you're thirsty, but you can't store water in it. In other words, you can't absorb spiritual power to nourish it, but it has to pay for every time you are seriously injured!" Xue Yanque became more and more angry, unable to understand why the young man in front of him was so stupid.

Hearing that, Gu Yu woke up like a dream.

I thought in my heart that without spiritual power, the Yuan Spirit would be wasted, but I didn't expect that it could still nourish itself. As if he hadn't heard Xue Yanque's anger, the boy jumped up with great pleasure.

Gu Yu's sudden jump also frightened the snow finch above the young man's head, and if he hadn't grabbed his hair tightly, he would probably have fallen down.

"You don't absorb the heat, nerves. Do you know the consequences of throwing Grandpa down?" Xue Yanque said with an annoyed thought.

But the young man didn't seem to hear it and left the little black house with Xue Yanque happily. I thought in my heart that the martial arts friendship meeting was about to start, but I couldn't be late!

The young man hurried and hurriedly shouted to the soldiers in the courtyard: "I'm leaving, you have worked hard to take care of the courtyard!"

Several soldiers who heard the words were also in awe, looking at the snow flame finch above Gu Yu's head, they almost couldn't hold back their laughter.

This interesting phenomenon made them confused, and said, "Don't worry, young master, we will definitely be optimistic about Hongyan Attic." I wish the young master a victorious start!

Looking at the figure in the distance, several soldiers also whispered about this interesting soul.

......

......

As the most important event of Sanyang Academy, the Martial Arts Friendship Conference is very important to every student, which is related to whether they can enter a higher level to practice.

Therefore, everyone arrived at the academy very early in the morning, and basically no one went back after the end of the cornice walking wall competition in the morning. It's not that Sanyang Academy is not allowed to leave, but there is only one hour in the middle.

Therefore, the students in the academy do not want to consume time on the way back and forth, so it is better to recharge their energy in the academy and prepare for the afternoon competition.

Therefore, the students who stayed in the hospital came to the square early after a simple diet and rest, even if the sun was shining at this time, it could not extinguish the passion in their hearts.

"Gu Yu, that kid, haven't you come yet?" Fang Yue asked with a frown.

"Mentor Fang, I've looked around a few times and haven't seen Gu Yu's figure. Mo Fei said slowly.

"It should be here in a while, where should I live next to Fang Xin this time!" Lan Wuzhu said as he fanned the folding fan that he got out of nowhere, and the fan was extremely inappropriate in his hand. The slightly smaller fan is embroidered with red flowers, and it is extremely spicy in bloated hands......

Hearing what Lan Wuzhu said, Fang Yue, who was originally a little peaceful, suddenly became angry and scolded angrily, "What nonsense, Fang Xin is the daughter of Fang Ming. He has both talent and morality, and his cultivation is extraordinary. How can you talk such nonsense!"