Lesson 20 Physical fitness
When Shu Qin arrived, he only saw the butt of the ambulance far away.
He didn't have the heart to ask who called the ambulance, and as soon as the people arrived, they took advantage of the chaos and got into the Di Bar and started looking for someone. Maybe it was because the ambulance that just came was swept away, and even the songs played became soft. Most of the people on the dance floor were gone, and most of them had gone back to their little round tables to drink.
Shu Qin searched around and didn't find Zhou Zhaolan, he was a little anxious, but in a blink of an eye, he saw the woman who had accosted him not long ago.
He was a little repulsed in his heart, but after all, the last person who had an intersection with him was this woman, so he could only ask her.
"Excuse me, where is the man who just danced with you? Wear glasses on that. ”
The woman glanced at him impatiently, and only after seeing his whole picture clearly did Shi Shiran speak: "Little brother is looking for someone?" ”
"Yes."
"You have to go to the police station to find someone, ask me what to do!"
Shu Qin couldn't help but roll his eyes, and he understood in his heart that this woman was unhappy and angry today, and she just happened to send her to the door to find humiliation.
"I'm really anxious, where is he now?"
The woman stroked her hair and reluctantly spoke, "What are you looking for him?" What do you have to do with him? ”
"He's my teacher." Shu Qin replied instinctively.
The woman was immediately stunned, "Teacher? You came to your teacher in a nightclub? Brother, have you grown your hair? ”
Shu Qin looked at the woman's naked eyes and felt uncomfortable, "Yes, can't I ask him about homework?" ”
"Shh The woman snorted and waved at him. "Did the ambulance see it just now? Pulled your teacher away. From the second courtyard, go brother. ”
Shu Qin raised his feet and left, still muttering in his heart, why did Zhou Zhaolan run to the hospital?
Shu Qin ran around the hospital for a long time and finally found Zhou Zhaolan who was receiving an infusion in the emergency department.
Zhou Zhaolan had woken up and was staring at the ceiling suspiciously.
Shu Qin was awkward, so he walked to Zhou Zhaolan and sat down.
"Hey, are you alright?"
Zhou Zhaolan didn't even give a look.
"Talking to you, why did you end up at the hospital? It can't be that there is something wrong with the body, right? ”
Zhou Zhaolan's lifeless appearance made Shu Qin look horrified. He hurriedly got up and looked at the medical record card inserted in Zhou Zhaolan's hospital bed.
Hypoglycemia?
"Isn't it!" Shu Qin's throat immediately erupted into a series of mocking sounds, "Did you faint because of low blood sugar and were taken to the hospital by ambulance?" Hahahaha! ”
Zhou Zhaolan couldn't bear it anymore, lifted the quilt, and kicked Shu Qin's fart/strand, "Can't you!" Who prescribes hypoglycemia not to faint? ”
"Hahahaha!" Shu Qin rubbed his fart/stock, while calming the irascible Zhou Zhaolan, while dodging his "attack".
"You take it easy, what if you get angry and dizzy."
Zhou Zhaolan kicked his leg and retracted the quilt in a sneer.
The last time Shu Qin used his body to faint, he couldn't really feel that kind of humiliation. This time, he himself really experienced what it means to be "weak and powerless". Is his body already this far behind? Can you faint with low blood sugar?
After he woke up, he could remember the moment when he and Shu Qin were replaced, facing a pool of people, deafening music, and an out-of-control crowd.
He stood there, weightless, unable to find the slightest sense of gravity. His eyes were blinded by the lights, and everything he saw was ghosted, and his ears were ringing.
A woman pointed to his nose and said something to him, but he couldn't hear it. The only thing he could hear was the sound of his own heart.
"Boom! Boom! Boom! ”
The speed was getting faster and faster, so fast that his brain was starved of oxygen, and his chest felt like someone had pressed a sandbag, and he couldn't breathe.
Then the woman became darker and darker until it overlapped with the darkness.
Zhou Zhaolan felt that he was about to die.
Who would have thought it was just a little hypoglycemia?
Zhou Zhaolan was lying on the bed weakly, watching Shu Qin puff his mouth and chanting that he was sick and didn't exercise well, so he was upset.
Isn't it just physique?
Couldn't he improve his physical fitness even if he was the top student in the college entrance examination?
Can this be more difficult than taking the first place?
Impossible!
However, Zhou Zhaolan, who had just finished setting up the FLAG, was soon slapped in the face.
Shu Qin formulated a complete training plan for him and told him how to eat three meals. He couldn't even understand the schedule when he got it.
What he didn't understand even more was why the diet meal was so expensive, it was obviously a bunch of vegetarian dishes arranged and combined, and the price was more expensive than a boxed lunch with Olyan chicken legs.
After eating fitness meals for several days in a row, Zhou Zhaolan decided to do it himself and have enough food and clothing. These gym meals are just blanching vegetables with water and then sprinkling some salt grains to taste a little, which is not a big deal at all, but after the first day of action, he kind of understands why gym meals are so expensive. Although the cost is low, it is too cumbersome.
Several vegetables have to be processed, and you can fry two side dishes in the time you finish.
Zhou Zhaolan followed Shu Qin's early running in the past two days, and he was a little unbearable on the first day, but after persevering for a week, he obviously felt that his physical fitness had changed.
For example, he can't wake up every morning because of his light sleep. Since adding the morning jog and going to the gym after work, he has slept very deeply at night, and now he can wake up every day as soon as the biological clock arrives, and he is refreshed.
Even the gut is working more efficiently than before.
Zhou Zhaolan finished the work at hand this day, remembered that there was a physical education class in the class today, and on a whim, he was ready to go and see.
Young and immature children are alive one by one. In physical education class, it was like a horse off the leash, raising its little head to reveal a young and frivolous face.
Zhou Zhaolan lay on the fence and watched them play, Xu is the teacher who came out to wander out during class time was too conspicuous, and several boys in the class saw him and began to encourage him to come down and play ball together.
"Teacher! Don't just stand there! Let's come down and play together! ”
"No, no, no!" Zhou Zhaolan hurriedly vetoed, he can't play basketball, but he can kick football.
"Come on, Lao Zhou! Isn't it really old? Let's have one! ”
Zhou Zhaolan refused twice, and the more unkind the little cubs were, they went up directly to drag people and dragged them to the court.
Zhou Zhaolan said that he wouldn't, and the boys began to teach him the rules in a few words, shooting and dribbling, and only after talking for a long time did he start to divide the team.
Zhou Zhaolan played for the first time, and his performance was really not good, and after playing two games, he gradually got into shape.
He wiped his sweat and looked at Shu Qin and Zhao Jinhe, who were surrounded by girls not far away, they were dancing in rehearsals, the difficulty of the dance was really a bit high, and the two of them had to run in a few times for an eight-beat before they could do it smoothly.
More than a dozen people followed the music twice before they began to rest.
When Shu Qin drank water, he saw Zhou Zhaolan and the boys laughing happily, and when he was with him, he gave him a look all day long, and snorted disdainfully.