In winter, the temperature gets colder and colder day by day, and the temperature difference between day and night almost disappears, and you can't feel any temperature even if you bask in the sun during the day. Running early in the winter seems to be a luxury. But in such a situation, the foursome unexpectedly persevered.

Lao Luo was surprised when he inspected in the morning, this weather, a breath of hot air can become a cloud of mist, although there is no cold like the north, but in the middle of the north and south, this wet and cold is also very uncomfortable.

Lao Luo also knows what is going on between Shu Qin and Wang Yu, and he also supports and supports students to have more such competitions, and being positive can guide students to develop collectively in the direction of positive energy.

Zhou Zhaolanchen went to the office with soy milk after running, there is no exam now, and he is happy to be free, he is preparing for classes every day, and holding a regular meeting once a week. And recently, I and Shu Qin have not changed bodies, and our lives are very moisturized.

He went to the gym every day according to the training amount prescribed by Shu Qin, and his body fat rate dropped a lot, and the mermaid line many years ago had a faint tendency to come back.

"Xiao Zhou, come!"

Zhou Zhaolan looked at Lao Luo, who beckoned to him, and swallowed a mouthful of soy milk, almost choking on himself. Lao Luo talked to him, and he didn't know where to put his soy milk, which was very embarrassing.

"I see that you four run every day, and you run pretty well. How many laps does this run every day? How did you feel after the run? Wouldn't it be too tiring, but the workload of the day can be here. ”

Zhou Zhaolan pinched the soy milk cup, and didn't react for a while What Lao Luo's words meant, was he simply curious and concerned? He always felt as if there was some conspiracy behind it.

"I just run one kilometer, five laps a day. I run slowly, I don't have much physical exertion, and I am still very energetic in class! Zhou Zhaolan was wondering if Lao Luo thought that he was losing weight at work, and he also caught evidence that he was not good at class, so he came to talk to him.

"That's right, I'm thinking, our students go to physical education class twice a week, and the amount of exercise every day is to make grass, and this physical fitness can't be improved. Shu Qin and Wang Yu have set a good example, I have seen other schools have such a thing as running drills before, I want to ask you, what do you think of our school to do one, how about this effect? ”

Zhou Zhaolan blinked, not knowing what to say for a while.

He was a person who was pulled over by Shu Qin to accompany him, but he didn't expect to run and run, and he also ran out of a school running drill reform?

"Good! It has to be good! Exercise makes people healthy, running two laps a day, this body feels refreshed! Zhou Zhaolan couldn't have imagined that his flattering words completely changed the recess activities of the second middle school.

After Lao Luo got his support and support, he acted vigorously and resolutely, and held a grade meeting at noon that day to finalize the matter. Tell all the class teachers to go back and talk about it at the class meeting.

Zhou Zhaolan was praised by Lao Luo at the meeting, and he was quite embarrassed, how could this passage be praised to Shu Qin, as if he had taken advantage of other people's achievements in vain.

In the class meeting, Zhou Zhaolan told this matter, which did cause protests and discussions, but the protests were invalid. Lao Luo said, it must be mandatory! Everything is for the sake of the student's body. Can you do exercises, but can you still paddle when you run?

Shu Qin didn't think much about it, after all, the whole school ran together, and the speed was comparable to a snail crawling, and this reform not only didn't help him, but also made him increase the amount of exercise.

During this time, the muscles in his stomach were about to fall off, and he was distressed. But the distressing time is so short, he must hurry up and stuff all the knowledge into his head.

That night, Shu Qin finished his evening care, and when he came down from the office building, he saw a group of people chatting on the side of the road from a distance.

Shu Qin Yile, who are his brothers if they are not him?

"Why are you here?"

"Come and pick up the boss from class!" The third fat handed the milk in his hand to Shu Qin, "Replenish the brains of the boss, this time is hard and hard, and the younger brothers have nothing to do except feel distressed." ”

Shu Qin took the milk, smiled and punched the three fats, embarrassed that they had a heart.

"LU string no? Brothers, treats! Tomorrow is a holiday, boss, you can wake up a little late, what's the matter? ”

Shu Qin remembered that tomorrow he and Zhou Zhaolan made an appointment to make up the math. Although neither of them exchanged during this time, it was still necessary to take precautions in advance.

"Okay, but it's better to finish it early."

"Let's go!"

Shu Qin was pushed forward, and the boredom in his heart suddenly disappeared again.

The moonlight stretched the shadows on the ground, and a group of people walked forward noisily, with their backs to the afterglow, as if gilded with silver light, and the smile on the young face was brighter than the moonlight, revealing the simplicity of youth and purity, cleaner than the moonlight.

The cold invaded the earth, and every household closed the door early, burying their cold bodies in thick quilts, but there were also people who relied on "popularity" to warm their bodies.

Shu Qin and the others walked to the night market, sat in the barbecue restaurant, chatting and waiting for the skewers. Shu Qin listened to them talk about the complaints they had about some teachers in the past two days, and the scandals that had happened to other people in the grade, all of which he had never heard during this time, strange and familiar, which made him want to collapse several times.

When he was struggling for something, his friends were with him and did not leave him, not because he was estranged from him, but because he was afraid of disturbing him.

He was happy for such a friendship, and he was ashamed of himself for being like this, and it was he who snubbed them.

After eating this fat supper, the relationship between Shu Qin and the younger brothers suddenly reached a high level, they never seemed to have changed, and the relationship between friends was so simple.

However, the price after the carnival is not being able to get out of bed.

Shu Qin was tired, and in the end, Zhou Zhaolan gave him half a day off. But he's going to cram school the next day!

For the first time, he hated himself, why didn't he study hard! I can't hold it all for a while!

When Shu Qin got up, there was no one at home, and after he finished washing up and was about to order takeout, the doorbell rang. Few people from his family come, and when they come, they are looking for his parents, so they will naturally pick when the two of them are there.

He opened the door with a sigh of relief, and there stood a tall king outside the door.

Wang Yu stuffed the food box in his hand into Shu Qin's hand with an unhappy face.

"My mom stewed pigeon soup and made small biscuits, let me give it to you to taste."

Shu Qin nodded, "Thank you for helping me." As he spoke, he opened the food box and pinched a small biscuit for Wang Yu, "You eat it for me, I'm afraid you will drug me." ”

Wang Yu's thick eyebrows and big eyes immediately distorted, "You fart!" What are you doing poisoning you! What's the good of Lao Tzu killing you! He yelled as he grabbed a handful of small biscuits and stuffed them into his mouth, "Eat! Eat it for you! Let's see if I can poison you! ”

Wang Yu angrily sprayed Shu Qin's face with biscuit crumbs and ran away. Shu Qin shook the biscuit crumbs on his body, suspecting that he did it on purpose.

The man had just run halfway and turned back, and asked him with a dark face, "Do you know how to memorize classical Chinese?" ”

Shu Qin scratched his head, "Which one?" ”

"All!"

"I've learned everything, do you want me to recite it to you?"

Wang Yu seemed to have been half insulted, and snorted at Shu Qin angrily, "You wait!" I'll be able to memorize it all tonight! ”

Shu Qin smiled poorly, "Okay, I'll wait for you to recite it to me!" Don't send, go slowly! Thank you for my lunch! ”

Shu Qin thinks that Wang Yu is really fun, as long as he is on the bar with himself, his brain IQ is negative 100, he usually sees that his brain is quite bright, he bullies others, and he doesn't see others taking advantage of him, but he is always angry with himself.

This feeling, it's really cool!

I'm motivated to study today!