[Le Rongge: "He lost the contract first, why should he ask me to give in; The reason why I am willing to wait endlessly year after year is that he just relies on me to love him! ”】

A powerful voice with a bit of a strong meaning reached everyone's ears.

"Next, I will teach you the skills related to cadence, which is what my master once taught me."

She straightened up, her hands dangling the horizontal bar.

"Everyone pay attention to the movements, at this time the upper body support point is placed on the parallel bars, and the legs do fast-frequency leg exercises." She did a whole thing in the full version.

The upper and lower connections are orderly and consistent, and the whole person is capable and consistent.

Roll over and jump off the horizontal bar and straighten up.

Breath said smoothly: "Of course, this method can only be completed in a reasonable and satisfactory state of hardware conditions, some people will ask, what if there is no double rod or single rod?" ”

"That's right, senior sister, what if not?" Someone chimed in.

Michon was taken aback for a few seconds, remembering that a long time ago, when she was just a student like them, she stood out in the crowd.

There was also someone next to him, asking the same question.

On that day, Gu Jinheng took off the whistle around her neck.

With your hands straightened, you can use the high leg lift you have been taught to fold and run.

He pointed out from the air, starting with the roll call.

The clear voice asked lightly and softly: "Number Six told me the purpose of this run." ”

"Yes, yes." No. 6 took a step forward and replied loudly: "Running with high leg folds, developing the ability to quickly improve the knee joint and the rate of swinging leg folding." ”

A slap in the eye swept over.

"Fifteen says the method."

"Start with a jog so that the heel of the swinging leg hits the hip and the knee swings forward during the bending."

"Nine said request."

"Fold the swing legs, the heels must be in front of the body."

There are questions and answers, and the law is reasonable.

"Good."

A whistle sounded across the entire stadium. The quiet venue was suddenly as quiet as a needle dropping, and it could be heard clearly.

Everyone stared wide-eyed, heads held high, and looked at the man on the stage.

It was probably the first time I had seen such an amazing explosiveness and rhythm, and everyone had not yet fully seen his movements.

I saw that he was already standing on it proudly like a god overlooking all beings, arrogant and lonely, but he couldn't hide the indifferent dust and freedom around him.

Standing here today, repeating his every move back then, pride pulled a small arc in the corner of his eyes, inexplicably happy.

"Everybody is looking at me, and from my position, you can run down the steps as fast as I did."

"Remember that it is fast, and usually, there are two situations: first we say high speed, the practice of shortening the stride length, which requires the acceleration to run at the maximum speed, do not slow down, and do the inertia run to reduce the stride length. On the other hand, the exercises of speeding and limiting the stride length mainly include traction runs or downhill runs. ”

"The last way to train is to use the metronome in my hand. I'll time you to run at your rhythm and try to maintain your cadence. ”

Le Rongge watched her keep moving with her mouth closed, how deep the memory must be to teach everything he taught back then to the next one.

It's fake to say that you are not moved!

There was so much emotion chuckling in her heart that she looked ahead.

The sour eye sockets moistened, and the astringency was a little stuffy and a little damp.

I have eaten with thousands of ants in my heart, and too many strange emotions have risen.

She tilted her head, looking at the blue sky and white clouds that were purified and clear. Large patches of cirrocumulus clouds walk slowly and make it clear.

Wei Zhongyan leaned over and glanced at her, knowing what she was thinking.

I didn't want to stick another knife in her heart, but when I thought about it......

can only accept fate and bow his head, what kind of fate is this

Gu Jinheng will be oppressed by himself there, this will be good, I am not there, the oppression is still there, what is it called every day!

People who silently complain have to act obediently in order to complete someone's mission in 1510.

"Hey, Teacher Xiaole, take a look?" He raised his chin and signaled: "Does this one have the style of your family?" ”

Le Rongge sneered, his staggered and orderly fingertips, and the percussion sound was faintly a little heavy.

Instead of answering, he asked, "Coach Wei, you are an old partner with him, right?" ”

Unable to hold back her attitude, he held his heart, his scalp was numb and he still nodded.

Obediently replied: "Yes! What's wrong? ”

"What's wrong?" The laughing voice, with a nasal voice that came out of the tip of the nose, was thick and a little disdainful.

"Nothing? I just think that you may be a little older, and your memory is not good, not much. ”

Wei Zhongyan squinted his eyes and smiled coldly: "I have a tendency to be skeptical, which proves that you are mocking me?" ”

"Hmmm! There's no doubt about it, it's just that I think you're probably too old to make your brain work right now. She choked unceremoniously.

There was a fire in my heart, cluster after cluster.

The flames were strong and still shining brightly to the naked eye.

Le Rongge has complied with his words over the years, restrained his temper, and greeted him with a smile. Hot Spot Library

It never means that the stubborn temper in her bones has been worn clean by life.

Once upon a time, on the bright side; Now, in the bottom of my heart!

"What exactly do you want to say? They are all sports people, we have known each other for many years, what can we put on the surface, if you want me to talk about it, then don't talk about it. After saying that, she got up directly, leaving no room at all.

"Hey, wait a minute, I see that your temper is not at all." He said with a relative.

"Why should I converge, why should I converge?" The voice is sharply raised.

Everyone looked sideways, and even Mi Qiong was stunned for dozens of seconds before reacting?

"Everyone practice in place first, and I'll come over and check it later."

She trotted over in three steps and two steps, and asked with a bluffed face: "Alas, what's the situation, you are bullying my master?" ”

"Hey, my little ancestor, don't give me a hat. You were borrowed fifteen of my guts, I don't dare, don't die? ”

He leaned over and made a motion to wipe his neck.

Mi Qiong knew it, and he didn't dare to measure it.

The little girl turned around, stepped forward to hold Le Rongge's shoulders, and coaxed her with a sneer: "Master, let's not worry about him." ”

Le Rongge didn't say anything, and today one or two came to ask her directly or indirectly: "What do you think?" ”

Why do you ask her that she has already done her part?

What else should she do? Was she in a hurry not to let Gu Jinheng come back?

Grievances are like opening the floodgates, sullen and panicked.

Being a human being is just like that, and I don't want to endure it.

She looked at him with a sneer and folded her sleeves up.

The red lips pursed slightly, and there was a hidden evil charm in the smile.

"yes, you're his friend." She turned her head to look at Michon, "Yes, you're also his student." ”

Le Rongge pinched his waist with both hands and walked around twice in place.

"Also, the one in the morning, the one who went to my house. It also has a relationship with him, and you are all people around him. ”

"What about me? Have you ever thought about it for me? Don't you just want to ask, why I never cared about his current situation after he was away for so long, didn't ask a word, didn't even mention it, do you think I'm ruthless? ”

Scarlet eyes, hiding a scorching heat.

"Yes, I'm ruthless, I'm ruthless."

"But I asked, is it useful? Can I change Gu Jinheng's decision, or can you. So asked? What else is there besides being sad over and over again? ”

The sneer on the corner of his lips is extraordinarily cold and perfunctory!

"He asked me to wait for him, and I waited, at the appointed time, but he didn't come back. Even in the third year, he sent a lawyer to send me? ”

"Am I called Hanako? Shouldn't you come and talk to me in person when you're tired of it? She waved her hand and took a deep breath, trying to keep herself calm.

"I've wondered countless times if I've ever ......"

"I used to be so bad to him, so he got angry and wanted to punish me, so I told myself over and over again: 'It's okay, as long as he comes back, as long as he comes back, I can get away with it.'" As long as he comes back, our family of three will live together, and even when he chose to give up my son and me, I still chose to support him. Don't tell, don't bother, don't make him feel guilty. But what about the result? ”

"Four years have passed, he still hasn't kept his word, he doesn't want me to be lonely, he thinks that finding someone to accompany me back can replace him and replace his place in my heart? I tell you no! No one! ”

Tears slowly slid down the corners of her eyes, and she sniffed on the tip of her nose and raised her hand to wipe away her tears.

"So I didn't ask, and he said, 'Let me wait for him a little longer.'" Okay, it's okay, I'll wait. ”

"It's been two years, from three years to four years, and now, it's the sixth year. He turned his back on it first, why should I ask, I don't ask, I shouldn't ask, I shouldn't ask. ”

The helpless voice was muffled to the extreme, the helplessness with the crying voice, and the tear stains on her face were the fragility she rarely revealed.

"You all help him, everyone helps him."

"But I'm going to hurt too! I'm going to hurt too! ”

"If you are strong, can you be hurt as if nothing happened?"

"You...... You're all too cruel. She pointed her finger at the two men in front of her, and the hollow despair enveloped her like a great darkness.

Le Rongge shook her head, she thought she would roar hoarsely, she thought she would cry with tears in her eyes.

In fact, she didn't, she just used the calmest way to interrogate and elaborate.

Clarity of mind and clarity of thought.

She stood in place, like Satan in hell returning bare-handed.

In the end, he just took a deep look at the two people in front of him and turned to leave.

He and her, who were left in the same place, looked at each other.

Suddenly.

Mi Qiong saw Wei Zhongyan pick up the mobile phone and slowly put it to his ear: "You, have you heard it?" ”

She stared at Wei Zhongyan in surprise, almost unable to find her voice for a long time.

Trembling almost yin: "You...... Who are you talking to? ”

"Don't you know everything?" His smile was helpless and bitter.

"Master, it's Master. He's coming back, right? ”

"Xiao Qiong, don't blame your wife, she ...... She's been really hard all these years. I apologize to you on her behalf, 'I'm sorry'! ”

Mi Qiong shook her head desperately, holding back: "No, no. The person I want to say sorry for the most is me, and I'm the most sorry. If it weren't for me, no one would have been so embarrassed. ”