This set of exercises is a total of ten realms, which are actually from the fivefold realms of enlightenment, manifestation, entry, Tibetan spirit, and ghost spirit, as well as the other fivefold realms of the upper realm. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

However, Master Li Xuan did not directly attach the Upper Realm to the back of his text, but used his divine thoughts to hide it, and only after cultivating to the Ghost Spirit Realm could he obtain the divine thoughts in this jade slip, and only then would he trigger the remaining fivefold realms of his inheritance.

This exercise is actually complete along with the inheritance exercises of the upper realm, but this is the only cultivation method that Yunyu has obtained the best.

Yun Yu closed his eyes, meditated on the ethereal mind, carefully studied the first three layers of this exercise several times, pinched it in his hand, and began to concentrate on absorbing the yin attribute aura in this ice field.

Of course, it is impossible to be as convenient here as it is in the hinterland of the Yin Ring Mountain Range, and there is an extremely strong Yin attribute aura for one's own cultivation to absorb.

However, Yun Yu only started cultivating from the most basic first-level exercises at this time, and the Yin Qi energy required did not need to be too much.

And he was just trying it, because he clearly understood that if he wanted to practice this exercise, he would undoubtedly need to be like those ghost cultivators and demon cultivators.

It is to gradually absorb the Yin attribute into the body, and store it into the acupuncture through the meridians, starting from the most basic level of Yin Enlightenment.

But at this time, the acupuncture points on his body are full of special colorful energy, and there is no empty acupoints that can be stored after the newly absorbed yin attribute aura is transformed into yin spiritual power.

And the level of the colorful energy in the original cave thief is already quite high, but it may not necessarily allow this kind of beginner Yin spiritual power to settle in, if it is injected into it, what will happen, Yun Yu at this time also does not know.

But he felt that this place was the most suitable place, the yin attribute of this place was thin, and the amount of self-refining into the body would not be very sufficient, so he would try to inject into the acupuncture point, and he felt that it would not cause a big conflict.

At most, the newly absorbed Yin spiritual power was assimilated by the colorful energy in it, and he just wanted to take advantage of this to test it.

Through its breathing, its mouth and nose are like a high-speed inhaling vent, incorporating all the aura in this temporary cave into its body.

Then run the meridians in the body to start the first exercise of the ghost spirit transformation qi decision to enlighten the spirit decision, first the aura contained in the inhaled body and the yin attribute breath, from the meridians and qi and blood flow in the body, under the guidance of the operation of the law decision.

The excess aura is discharged from the capillaries of the whole body, and the absorbed yin attribute aura is slowly gathered together, and according to the specific operation path, it begins to flow rapidly in the meridians in Yunyu's body.

After ten runs of the meridian map specified by his exercises, a special symbol area was formed, and the yin spiritual power in it was sprayed out of the meridians at the same time at one time.

At the same time, Yun Yu's hands on the outside were decisive, and under the command of his mind, he channeled the Yin Spirit Power ejected from that special area in his body to a nearby acupoint.

This process took a week, and after the first successful cultivation process, the speed of Yunyu's absorption became more and more familiar, and it became faster and .......

After two days, at this time, a large amount of Yin spiritual power had been gathered on the outer wall of the acupoint in the body, and it was only wrapped and attached to it, and it was not directly incorporated.

If you want to hurry, you can't reach it, Yunyu is also clear, this exercise is very advanced, and it needs to be done step by step in strict accordance with its instructions.

However, after two days of full absorption, it was barely condensed into a state of yin spiritual power that was enough to be incorporated into the acupuncture point.

Yun Yu's consciousness saw that he had reached a critical point, and he began to change the second hand on his fingers, and at the same time, the consciousness in the brain domain entered meditation to guide him into that acupoint.

At this moment, Yun Yu's spiritual power was highly concentrated, and he was engrossed in the changes in his body, so that if he showed up in a slightly uncomfortable situation, he would quickly terminate the operation of this set of exercises.

However, as time passed under his nervous attention, he felt that the acupoint was unexpectedly unusual.

The soul thought settled in it to observe, but he saw that the mist of yin spiritual power that shrouded the acupuncture point quickly melted into the acupoint.

It seems that at this time, there is a layer of cloud in that acupuncture hole that Yunyu can sense by itself, and this dark substance and the colorful energy in that acupoint seem to be ignoring each other, and it seems that they will not be repelled.

It was as if the multicolored energy and the newly absorbed dark matter were in a different dimension, indifferent to each other, and could not influence each other.

Seeing this situation, Yun Yu was also puzzled, although this kind of yin spiritual power does not belong to the five elements, but it is also completely different from the aura, and it can be said to be a special energy full of opposites.

The specific reason for such a strange situation is difficult to understand with Yunyu's knowledge at this time.

But Yun Yu didn't bother to solve this puzzle at this time, since there was pure yin spiritual power in the acupuncture, then he was naturally overjoyed.

This situation undoubtedly shows that the problems that plague other monks and others cannot be solved, and the fixed acupuncture points that have been excavated and awakened in their bodies cannot accommodate the problems and constraints of two special energies.

However, it was for Yun Yu to develop an acupuncture point that had come from nothing to accommodate it, so as to show that Yun Yu was actually able to practice exercises with different attributes at the same time.

Seeing this, Yun Yu was even more confident, and hurriedly ran the six-style hand duel in the first level of the Enlightenment Spirit Decision again, and cooperated with the operation of the mind, meridians, qi and blood, and once again made the Yin Spirit Power enter the acupuncture point.

But after nearly ten hours of exercise, Yun Yu still deliberately stopped the operation of this exercise. As soon as the internal law moved, a huge fist shadow shot out and bombarded towards the cave wall on the side.

Experiencing that the use of colorful energy in the acupoint in the fist shadow was extremely natural, the tense mood in Yun Yu's heart finally relaxed completely.

Gradually began to concentrate on the cultivation with all his heart, but time flew by, and ten days passed in the blink of an eye.

When Yun Yu woke up, he sank down again, and when he cultivated the first level of the Spiritual Enlightenment Stage, he was shocked to find that he had been guided by his body's inner consciousness to cultivate during this period of time.

In just ten days, the first three exercises of this ghost spirit transformation were all in order, which also meant that his ghost and demon yin attribute exercises had been promoted to the monk level.

Seeing the strange situation in the acupuncture points in his body, Yun Yu couldn't believe it in his heart at the moment, you know, this exercise was the first time he had seen it.

Moreover, this exercise is still the top-level exercise from the Supreme Realm, and according to the level of the exercise, the difficulty of its cultivation will be very great.

In addition, he has never cultivated Yin spiritual power, although the aura here is the most cold attribute, but there is not much Yin attribute aura contained in it, why can he do this?

In just ten days, he had already absorbed this small amount of Yin attribute energy and reached the realm of a ghost cultivator or a ghost cultivator? If it weren't for his mind entering his body and looking at it in detail, he wouldn't have believed it.

But after nearly a quarter of an hour of thinking, Yun Yu finally realized something. His soul realm was extremely profound, and he had almost reached the realm of a mid-stage soul cultivator.

For some related soul exercises, there is no concern about understanding their truth or lack of understanding.

And he formed a soul oath with Tao Ruo, who was the instrument spirit in the upper realm, and the pottery pot itself was the Yin attribute, and then felt that the pottery pot at this time also had a slight change.

On top of the body of the Hengyu Five Absolute Furnaces, that layer of black mangs is only a thin layer. At this time, he also came to his senses.

Naturally, inadvertently, under the operation of his own soul, the ghost spirit turned into a strange thing and ran like a canal flowing into a small lake.

When it was discovered that the exercises in his body were speeding up, but it was due to the lack of energy of the yin attribute breath, the soul naturally had a desire for the yin attribute breath.

It's just because he is one with the spirit of the strange pottery pot, and Tao Ruo is currently in the bell space with the ancient yin soul wooden body.

The clay pot was the sense of sensing and the spontaneous thirst of Yun Yu's soul consciousness, causing it to mistake Yun Yu's soul for the command of its instrument spirit.

Of course, there is a response, and there is no hesitation. Under such a coincidence, Yun Yu was able to progress beyond imagination when his consciousness was in a state of concentration, and he reached the realm of a monk who cultivated demons and demons.

Yun Yu couldn't help but wonder what the situation would be like at this time if he had memorized and studied all the fivefold merits more than ten days ago.

But when I thought about the state of the clay pot, I shook my head and smiled bitterly, thinking about it myself. At this time, his ghost spirit turned into a strange decision, and he did not reach the peak level of the third layer of the spiritual realm.

This means that as of this time, the clay pot can no longer convey a trace of Yin attribute energy, and it is ridiculous that he still has some greedy thoughts.

After Yun Yu pondered for a while, he found out why such a miraculous thing could happen, but instead he took out the Dan bottle left by Master Li Xuan, the bottle of Yin Yuan Dan that he had collected.

At this time, it is the first stage of the third stage of the ghost spirit transformation, and it is precisely the time to stabilize this realm, which is something that cannot be delayed.

This Yin Yuan Pill turned out to be not like Yun Yu told Wen Ying and the other five monks, this pill is indeed only useful for ghost cultivation and demon cultivation, but the medicinal properties of its pill are less than one percent.

However, it was because Master Li Xuan's cave was in the Yin Ring Mountain Range, where the haze was thick, and the Yin attribute aura was extremely energetic, so how could this pill containing the Yin attribute essence be lacking in medicinal properties.

It's just that it is hidden in the inner palace of Master Li Xuan, and there is a large amount of Yin attribute energy that has been banned from the red light, otherwise, this bottle of elixir will be absorbed and nourished for tens of thousands of years, and its medicinal power will be even more sufficient.

It turned out that Yun Yu took this bottle of Yin Yuan Pill for the purpose of sending it to Zhi Lao Ghost for cultivation, but at this time, he had a need, and there were six pills in this bottle, and he was refining one or two, but it was normal.