"Is it almost noon now?Forget it, I guess Jiang Xin will be back soon~" Zhou Guan stood by the window and looked at the scorching sun hanging in the sky, thought about it, and felt that he didn't need to rush to find Jiang Xin, it was almost noon, Jiang Xin was definitely coming back, he wasn't worried about anything, after all, he had nowhere else to go except here.

At this time, the family has begun to cook, although most of the technology products have been scrapped because of the cosmic storm, but such as gas stable and flammable fuel can still be used, although the gas stove can not be lit but with matches to ignite, gas cooking is still possible.

At least in the last two days, it's fine, and it's hard to say when the gas in the pipeline runs out.

"Anyway, if you are idle, you are idle, try to see the old man's "Golden Wheel of Merit", ...... thought that what the old man taught him was said to be the king of killing, and Zhou Guan pinched his nose and tried it.

"Even if it's just to strengthen your body, you can still practice heavy pupils in the end~At least you look good~" Zhou Guan comforted himself.

When the old man taught, he didn't say anything taboo or anything, and he didn't pay so much attention to this method of breathing and breathing.

But out of habit, Zhou Guan still chose to sit cross-legged like the first time he refined Chakra, although it was only a method of spitting, but it was also a cultivation, no matter what kind of frame he cultivated, he had to put it out, as long as you didn't say who knew what kind of magic skill you were practicing!

Meditation is also called "cross-sitting" or "meditating".

A basic form of practice in Taoism. In Buddhism, it is called "meditation" or "meditation", and it is compulsory in Zen Buddhism. Disc sitting is divided into natural disc and double disc and single disc. Meditation can not only nourish the body and prolong life, but also open up wisdom and increase wisdom. In the practice of Chinese martial arts, meditation is also a way to cultivate internal strength, cultivate the mind, and enhance the will. The characteristic of meditation is "stillness", "if you are quiet for a long time, you will be calm, and if you move for a long time, you will be tired".

Sit cross-legged with your eyes closed, put your hands on your knees, don't think about anything, follow a specific breathing rhythm, inhale through your nose, exhale through your mouth to adjust your breath in and out, and soon the whole person will reach the realm of "quiet".

In this state, the breathing method that originally needed to be deliberately maintained seemed to become the instinct of the body, and it naturally operated, but the "mind" or consciousness gradually detached itself from the body as if entering a river, the river flowed endlessly, the silence flowed, and the consciousness seemed to turn into a fallen leaf and wander in it.

Suddenly, the "river" flowed to a bay, and the undisturbed sleep suddenly rippled, and although the ripples were small, they also made the fallen leaves swing and then the "fallen leaves" woke up.

"Hmm, what happened just now!?" Zhou Guan suddenly opened his eyes, with a strange expression, he actually "saw" a river just now.

It's not like he hasn't meditated before, in fact, when there are no tasks, ninjas often meditate to refine chakra, but it seems that he has never heard of such a situation before.

He knew that the feeling just now was not his own delusion, and he was also a person who had once reached the top of the world, so he still had such a little self-confidence.

"The only difference from the previous meditation is that there is an extra breath and breathing~ Is this the reason? Or is it something else?"

He closed his eyes again and went into a state of meditation, only this time he didn't do it, it was just a normal meditation, and he tried to find out the reason by doing so.

Soon he opened his eyes, only to feel that his spirit had become a little tired, "It seems to be too deliberate~"

He was a little helpless, empty meditation is like this, if it is to refine chakra, when meditating, the cells of the whole body are mobilized and active, naturally there will be no such situation, but he just simply "wants" to meditate, too deliberate will become "empty meditation", not only useless but harmful, the most hurtful.

He simply stretched his body, let the compressed leg muscles and blood vessels relax, and prepared to wait for his spirit to recover before continuing his research.

"Eh, my spirit seems to be ......" Suddenly, his body was stunned, "How did my spirit recover so fast......"

"Could it be that this method of breathing still has a restorative effect?"

Just now, he just subconsciously used the method of breathing to breathe, but he didn't expect that the speed of mental recovery was beyond his imagination.

If the normal recovery speed was 1/s according to the game, then the recovery speed after using the Tuna method is at least 10/s!

"What is this method of breathing and breathing? Is it really what kind of killing prince can't pass it on?" Zhou Guan began to face up to this joking "Golden Wheel of Merit" for the first time.

He closed his eyes again and sat cross-legged, he was going to try again! If he had been thinking of passing the time out of boredom before, now he really regarded it as cultivation.

"Huh~Huh~" The air inhaled from the nose circulates in the body, and then spit out from the mouth and returns to heaven and earth, forming a perfect closed loop.

Gradually, the noise around him faded away, and only the sound of his own breathing was left in his senses, and then the sound of his breathing disappeared, and he felt that he had become light again, and his "heart" or consciousness was free from the constraints of his body and sank back into the river.

"Wow~Wow~" The sound of gurgling water came into his ears, and he suddenly "opened" his eyes, and his eyes were no longer the decoration in the living room, and a meandering river came into view.

This is a white river, the width is immeasurable, like the legendary river to the sky, there is no concept of the riverbank, meandering into the distance, although you hear the sound of running water, but you can't see the existence of the river, in the river is flowing white clouds......

"Wow~" He suddenly bent down and picked up a handful of "river water" from the river, light as nothing, this is his most intuitive feeling, the "river water" in the palm of his hand is not so much river water as cloud smoke, he subconsciously put the "river water" between his nose and took a sip.

"What a thick ...... of vitality" just inhaled a little to lift his spirits, and the river water with his palm slightly tilted into his palm automatically flowed back into the river under his feet as if it were alive, leaving a faint white trail in the air.

Feeling the heavy vitality in the long river of clouds, he subconsciously wanted to soak his whole body in it, but he still held back, and it was better not to do it until he figured out what this place was.

Although the caution in his heart made him unable to absorb the vitality here, it did not prevent him from taking advantage of it a little, he once again took a handful of "Yunyan River Water" in front of him, took a sip, and showed his intoxication.

"What the hell is this place? so much life...... If you can find a way to make use of the vitality here, why will you worry about the lack of chakra!Those insect crystal energy full of impurities can also be thrown into the trash~"

......

"Where can you bring back the vitality?" Zhou thought as he felt the life energy in his body after returning to his body.

Before, it seemed that the vast and boundless river of clouds and smoke made Zhou Guan almost not want to return to his body, and in the end, he was worried that he had not "returned" for a long time, and his body had problems, so he held back the reluctance in his heart and forcibly got out of that mysterious place.

What he didn't expect was that although he resisted the urge and didn't absorb the vitality to his heart's content, at least the little bit he absorbed at will was brought back by him, which filled his body with life energy and even faintly felt a little swollen - it was caused by too much life energy, and in layman's terms, the body was full~

"Why doesn't the body continue to absorb energy?, isn't it needed anymore?" After waiting for a while, the expected vortex of absorbing energy deep in the body did not appear, and the swelling of the body kept reminding him that his body's energy was excessive.

After sinking into the body and looking for it, he still didn't find the whirlpool of energy swallowed like gluttony before, and the golden energy that originally wrapped the consciousness of the "original owner" when he entered the consciousness space also disappeared, which made Zhou Guan understand that the awakening of the mysterious ability of the "original owner" should be nearing the end.

The embarrassment is committed again, "What are you writing here?" and the face is sent out, delete it, delete it, and delete it, which is probably this kind of mentality