Chapter 101: Take Care of Yourself

After the outbreak of the epidemic, I didn't know much, Shen Yuanyuan found a notebook that he hadn't used much before, and began to practice calligraphy at home.

Her words have always been like a girl's font, envy Zhou Minggao's chic dragon flying phoenix dance is not even a pen or two, there was no time to start practicing before, and now there is nothing, there is no shortage of time, so I put the practice on the agenda. Although she didn't feel that her font had grown or changed since she wrote back and forth, it was good to finally have something that could calm down and pass the time.

The days passed little by little, and everyone continued to isolate. In a blink of an eye, it was already the scheduled start time of A-University. Not surprisingly, they were notified by the school that the start date had been postponed indefinitely.

- postponed indefinitely, listen, how terrifying. What's even more terrifying is that this is a reasonable move at the moment, and it is not that the school wants to scare anyone.

knew that this was a last resort and a matter that should be done, but Shen Yuanyuan couldn't help but feel sad about the notice. Zhou Minggao comforted her, "I'm a graduate, so even if it's postponed, I'll let us go back first." ”

She replied, "Okay, wait until you get back." "But I was thinking in my heart - how can I let you risk coming back? Although it is sad not to see you, of course, I still hope that you can be safe.

Because you are closed at home, the good and bad things that happen to you will become very limited. Shen Yuanyuan roughly summed it up, the good thing that happened recently was that she learned that Zhou Minggao passed the preliminary examination for graduate school with great results, and her hands were not so painful, and she was occasionally interested in cooking some food for herself. The bad thing is that the epidemic is still very serious, and she is still very depressed from time to time.

If you look beyond yourself to the outside world, there will be countless things that happen. The world under the epidemic is full of devastation, and looking through the window of the mobile phone, it is difficult for no matter how indifferent people are. Recently, Shen Yuanyuan has reduced the number of times he watches the news because he feels that he is too easy to stay depressed because of things on the news.

But not everyone can do this, such as Xiao Ranran, who has been almost compulsively watching the news about suffering recently, and then cried until three o'clock in the morning with red eyes. Sometimes she would have emotional breakdowns and would say something drastic in the dynamics, which made many people feel strange. Of course, Shen Yuanyuan did not find her strange, but talked to her, listened to her patiently, and discussed with her what had happened or was happening. After chatting with her, Shen Yuanyuan went to check carefully and found that Xiao Ranran should be in a state of "vicarious trauma" now.

Recently, a lot of people have been in this state when Zheng

The term vicarious trauma is not difficult to understand, and it is interpreted literally, that is, to substitute someone else's injury. Some people with strong empathy ability stayed at home obediently during this epidemic, but they couldn't control themselves from watching the news when they couldn't bear it psychologically, resulting in psychological problems, and their tense nerves could be crushed by the next news at any time.

There are already bloggers who are speaking out for the alternative creative crowd and telling them to take a proper rest, but, unsurprisingly, there are a lot of discordant voices in the comment area, barring them for "adding chaos" and "hypocrisy".

Why is psychological pain always thought of so badly? Shen Yuanyuan still can't understand this matter. She may even be a little skeptical about whether empathy is a good thing or a bad thing β€” and if it is, their grief doesn't help the pandemic.

It wasn't until she was practicing calligraphy that she copied the sentence and copied it to that sentence: "Although it is hard, I will still choose that kind of hot life." ”

She knew that the original meaning of this sentence was not the same as what she understood at this time, but she was suddenly relieved. Rather than being cold and numb, she wants to be a flesh-and-blood, painful and laughing person.

After determining that Xiao Ranran was most likely suffering from vicarious trauma symptoms, Shen Yuanyuan contacted Cui Yan and called him to talk about the matter. He also sounded in a normal state, and he always loved to laugh, and his voice was hoarse when he answered the phone, and he sounded very tired.

"I see, I had a fight with her last night because I thought she was too much." He sighed, "It's not a big deal...... Actually, I was sad watching the news, but I just didn't want Ran Ran to be too sad because of not sparing things, but as soon as the words came out, they were all full of gunpowder. ”

"Ahem...... In fact, it's quite normal, everyone in anxiety has this common problem, let alone between couples. ”

"Then I'm going to apologize to Ran Ran now, right?"

"Don't, I'm not here with you to make you apologize rashly, I just want to let her order next time she has strong mood swings."

"Hmm." Although he couldn't see Cui Yan, Shen Yuanxuan felt that he should be nodding over there. Him, "Yes, definitely." ”

Although Cui Yan is usually a little playful and a little naΓ―ve, he is still very relieved when he comes out with this sentence of "certain". Whether a person really cares about another person can actually be seen at a distance by outsiders, Cui Yan cares about Ran Ran very much, and Shen Yuanyuan is very sure of this.

After "mixing", Shen Yuanyuan chatted with Zhou Minggao again. Because of the delay in the start of school, their last conversation ended unpleasantly, and both of them forced a smile. At the beginning of this chat, Shen Yuanyu and Zhou Minggao had a good time. The moment she finished, she regretted it a little - Zhou Minggao has always been a person who advocates rationality over emotion, and when he learned that Ran Ran was in this situation, he shouldn't have any critical attitude, right?

If Zhou Minggao and Xiao Ranran were on opposite sides, Shen Yuanyuan really didn't think of who he should help for a while.

Unexpectedly, Zhou Minggao was not bad for Xiao Ranran, but, "Then you should accompany her more." But what I want to do more with you is to take care of yourself. You're also a sensitive person, so I'm afraid you'll have the same thing happen to you lately. ”

For a while, Shen Yuan was a little moved, and felt that his worries just now seemed to be a gentleman's belly with the heart of a human.

Since the outbreak of the epidemic, the most common sentence in her chat with Zhou Minggao is "take care of yourself." "Not only to her, but to him as well. In fact, this sentence is very weak, but when the people who really care about you can't help you, this is also the most sincere expression.

She replied to Zhou Minggao, "I know, don't just think about taking care of your family, but also take care of yourself." ”

After turning off the mobile phone, Shen Yuan wrote in his notebook where he practiced calligraphy:

- I never thought that I would go through such a period in my lifetime. The big exclamation won't be written here.,Because my book can't afford to be too heavy.。 Only write a sentence about Zhou Mourao's sigh: It turns out that when the world is full of holes and I can't see you, my biggest hope is that you can take care of yourself.