Although this cannibalization rate is basically negligible, it is still a hidden danger after all, and now Wuji Space has helped her a lot, and there can be no mistakes.

Forget it, these will have to wait for Yangyang to wake up to figure out a way, and now it's time to consolidate the second layer of Phoenix Movement.

The phoenix movement is a method of integration, and when it comes to the second layer, the usage of the phoenix movement is reflected, and the phoenix movement is the integration of the nine levels of exercises, each layer has a kind of exercise to unlock, and only when the previous exercise is small and reaches a certain realm can the next layer be unlocked.

The first layer of the phoenix movement is the technique of quenching the body, which is the foundation of the foundation, and the name is the glazed gold body decision.

Regarding martial arts, Lan Yuexi didn't put much effort into it, but after watching the duel between Mo Yifeng and Zhang Gang, she decided to start cultivating the glazed golden body duel.

The second layer of the phoenix movement is a body method called Ruthless Swim. If Dacheng can go back and forth to the enemy's side in an instant, it will be like an instant.

The glazed golden body does not have enough time to prepare, so Lan Yuexi plans to focus on practicing ruthless swimming first, after all, for the current strength, running away is also an important skill.

As soon as Lan Yuexi's mind moved, the information about the ruthless tour appeared in front of him instantly, and before Lan Yuexi could react, the information in front of him disappeared in an instant, and then a villain appeared in front of him.

The villain faced Lan Yuexi, and began to move without waiting for Lan Yuexi to react.

The speed of the villain made Lan Yuexi a little unable to react for a while, but after a short while, Lan Yuexi also found the trick, and gradually her body slowly danced with the villain's movements.

It's not like a body, it's like a dance, yes, it's a dance.

Thinking of this, Lan Yuexi's eyes lit up, the villain's speed actually slowed down, and gradually every step of the villain, every time he turned around, became extremely clear.

Lan Yuexi calmed down, emptied his body and mind, only the movements of the villain, one step, two steps, Lan Yuexi felt as if his body was floating, and there was an unprecedented lightness under his feet, which was an indescribable feeling.

As the villain's movements increased, the feeling of lightness and floating became heavier, and just when Lan Yuexi was enjoying it, the villain disappeared, and this feeling dissipated.

Lan Yuexi opened her eyes, she had withdrawn from that subtle feeling at this time, but the dance steps and every turn and step were deeply imprinted in her mind.

Lan Yuexi's eyes widened, his front leaned slightly, and he saw Lan Yuexi's figure suddenly disappear and appear fifty meters in front of him.

Succeeded, Lan Yuexi looked at her feet, and then looked at the place where she was standing just now, and couldn't help but smile.

This ruthless tour is really powerful, Lan Yuexi can have such an achievement just by touching the trick, if it is a great success, I am afraid that it will not be an exaggeration to be able to travel thousands of miles a day.

It's just that after getting rid of that feeling, Lan Yuexi doesn't feel as light as before, and her body seems to be burdened a lot.

Load?

Lan Yuexi looked around, there was nothing to add weight, bring some weights before coming next time, this can also help a lot.

Lan Yuexi practiced for a few more hours, until she was sweating profusely, she stopped practicing, and after resting for a while, she started practicing again, and so on, and by the time Lan Yuexi came out, it was already the day when the results of the competition came out.