Originally, the training ground was very empty, but now it is full of all kinds of strange equipment.

"What is this for? Is it to be tested? ”

Mo Ju wondered very much, why did he get so many strange equipment, is it necessary?

"I'm really tired of the old man, I'm an old bone, in order to set up a satisfactory training ground, but I've been busy all night!"

The old man complained quietly.

At this time, his hairstyle was already messy, and the clothes on his body were dirty, but his spirit was still full and still so passionate.

"Let's see, what you think, I'm satisfied."

The old man tidied up his clothes and asked with a smile.

Mo Ju gently rubbed his temples, feeling a little incredible.

Looking at Mo Ju's surprised expression, Xiao You's master said while looking at the training equipment:

"Very good, I'm very satisfied, thank you Subo, Moju, you come to test it first and see your ability."

"Xiaoqing, is this the kid going to come for testing and special training?"

The old man looked at Mo Ju next to him and asked Xiao You's master.

"Yes Sub, it's really troublesome for you, you have to worry about it, after all these days, I will bring you my favorite sunshine cake."

The sugar content of this tall Lori's voice instantly increased by a level.

"It's nothing, it's nothing, it should be, Xiaoqing, you have to count when you speak."

Su Bo's voice also became much younger, as if the sunshine cake was some kind of delicious food.

"Well, I will definitely bring it to you, don't worry, Moju will be handed over to you now, Su Bo, I still have something to do, so I'll leave first."

After saying that, he turned around and left the big house, coming and going lightly.

What do you mean? That's it? Just threw me at this old man?

Isn't it to see what I'm capable of? Don't you watch?

Mo Ju looked at the tall Lori who was far away, and felt very unhappy.

"Mo Ju, right, I think after reading this, you already understand that these things are not for nothing, let me briefly explain what aspects of your body can be improved by these projects. But first of all, let me ask you, what are the main aspects of physical fitness? ”

Seeing that Mo Ju was silent, the old man continued to speak:

"The body is gathered by the heart, liver, spleen, lungs, and kidneys, and the three flowers of essence, qi, and god are supported, and the five qi in each person's body is born, and the three flowers are fixed, although some people will be born with incomplete bodies but can also be made up for the day after tomorrow, in general, the more complete the five qi and three flowers, the easiest to stand at the top of the world, of course, although many people are born with good qualifications, but also annihilated in the sentient beings, this is the result of their acquired efforts, although you are born with five qi incomplete, three flowers do not gather, but you work hard, look at your body report is not bad, the direction of acquired efforts is mainly divided into five categories, energy level, bone strength, cell activity, body coordination, and blood concentration! ”

"The heart is full of blood, the brain is strong, and the eyes are fast, this is what you look like now, so in these five categories, the most critical is energy level, bone strength and cell activity, and the indicators to measure physical fitness are evaluated by energy level, bone strength and cell activity. Therefore, if you want to improve your physical fitness, you should also start from these three aspects. No matter how much your current body coordination and blood concentration are out of ordinary people, in terms of physical fitness, it will not be much stronger. ”

"Energy is the source of all the body's power, bones are the framework that supports the body, and cell activity refers to the body's long-lasting ability to operate for a long time. Due to the interrelatedness of the three, any kind of functional decline will affect the overall physical fitness, and special attention should be paid to the combination of the three when exercising, all of which are indispensable. ”

"In these five categories, because your cell activity, body coordination and blood concentration are very good, even better than most of the students, but you still need to improve, these are still not strong enough, although there are relatively few training items in this area, but the difficulty of training is relatively high; Because your energy level and bone strength are too poor, this may be related to the relationship between your congenital physical defects, so most of the training programs are aimed at these two shortcomings, although the difficulty of training is low, but the training time is the longest, not only now, but also in the future. ”

"I hope you understand your physical condition, if you can't persevere, you won't be able to pass Xiaoqing's test, let alone after the test...

Su Bo's eyes were fixed on Mo Ju, hoping to see something in his eyes.

Mo Ju had already prepared for the worst, and he also knew his state, so when he heard Su Bo's words, he still replied firmly:

"Subo, I know, I'll work hard!"

"Very good, nice eyes! It was not in vain that I sacrificed a night's rest. ”

Looking at the determined Mo Ju at this time, Su Bo was very pleased, this is a good seedling, Su Bo smiled and nodded incessantly.

"Come on, I'll tell you how to use these 'equipment'...

Su Bo was very kind to explain to Mo Ju.

Because there was so much equipment, when I had finished talking about everything, it was time to eat.

Su Bo kindly patted a box in the corner and said:

"Come on, Moju, it's all for you."

Mo Ju opened the lid of the box and found that there were rows of small bottles with various colors of luster neatly placed inside!

"Mo Ju, these are carefully prepared for you, you can't waste them, you must insist on drinking them every day, just as a substitute for eating, it can also save some time, right?"

Su Bo looked at Mo Ju with a 'caring' gaze, this box of things... How to say it.,But Xiaoqinghua went to more than 100,000 information points specially prepared for you.,As for the effect... Well, you'll know when you drink it.

"Subo, would you like to have a bottle too?"

Mo Ju respectfully held a bottle in both hands and handed it to Su Bo, and did not say thank you, but there was a deep emotion hidden in his eyes.

"Haha, I'll forget it, this is what Xiaoqing prepared for you, how can I ask for it!"

Su Bo readily rejected Mo Ju's proposal, Xiaoqing's things... How can you eat indiscriminately!

Mo Ju was speechless, and when he heard that it was prepared by Xiao You's master, he didn't doubt that he had him, so he drank it all.

It's just that when he finished drinking, he felt the deep malice from the child-faced giant lamp.

Su Bo was even more sharp, and he had already run into the distance and quietly looked at Mo Ju.

"Good luck!"

Mo Ju now finally understands why other places are so compact, only the space here is a little large, it turns out that everything is for himself.

"Bone Bone Bone Bone Trunk."

Mo Ju began to roll all over the ground, this state, where did he seem to have seen it? Drunken Xiangju? Xiaoyu?

It's just that now Mo Ju has no way to think, and his whole body spasms like a ball, which can only be relieved by rolling.

Not to mention, after rolling up, my body feels a lot better.

Mo Ju clenched his steel teeth, kept rolling, rolling, as if he was used to it, his body was not so uncomfortable, and he began to become comfortable.

The activity of the cells is increasing, the body is also starting to heat up, and the power of rolling makes the ink giant look more rounded.

"Bang! Boom! Boom! ”

Finally, after a violent collision, Mo Ju stopped rolling and his body returned to its original state.

"How? Not bad, aren't you hungry? ”

Su Bo also quickly appeared in front of Mo Ju at this time, and asked Mo Ju's feelings.

"Nonsense! Of course I'm not hungry, it's all like this, who can get hungry. ”

After a sneer, Mo Ju continued to pant and did not reply.

A quarter of an hour passed, and Mo Ju gradually recovered, but he was still a little weak.

"Sub, this doesn't come every day, how do I test and train?"

"What? Can't hold on? ”

Su Bo's eyes were quite unkind, staring sharply at Mo Ju.

"No, I'm sure I'll be able to hold on, I'll ask, ask, so I'm mentally prepared."

Looking at such eyes, of course Mo Ju didn't dare to say that he couldn't hold on.

"Hehe, it's nothing, the effect is different, it's all the same, don't worry, Xiaoqing won't pit you."

Su Bo smiled, his eyes became gentle, and he also gave Mo Ju a reassurance.

It's just that the effect of these words, hearing Mo Ju's ears, is endless pain.

It turns out that Xiaoyou is really in the same vein.

Silent, eyes drooping.

"Alright, look at the dirt on your body, go wash it quickly, there is hot water and a change of clothes for you."

At this time, Su Bo was very 'kind' to urge Mo Ju, and his voice was extremely enthusiastic.

"Yes."

couldn't refuse, Mo Ju could only stand up and walk to the small room next to him.

After a while, screams of pain could be heard from inside.

"You are an ancestor! Old man, you're bad! Lao Tzu believes in you! ”

The water is hot water, but it's not serious hot water, and it seems to contain a red liquid, which is delicious.

Bathing with red sour juice is also drunk enough! Stumble!

Although diluted, Moju still suffered inhuman pain.

The door was locked, and there was nothing else Moju could do but wash inside.

After another toss, Mo Ju finally walked out clean and refreshing.

"Looks like it's working well, come on!"

Su Bo looked at Mo Ju with burning eyes beside him, cheering Mo Ju on.

"I don't want to talk."

Mo Ju was very unhappy, this is not much, he suffered a crime first.

"Don't do this, isn't it all for your health? Come on, let's get started, test your abilities first. ”

I couldn't help but say that Su Bo pulled up Mo Ju and pressed him on a device, and directly pressed the test button.

"Don't you give people time to prepare?"

Mo Ju finally shouted out his heart this time.

"No."

Suber's answer was quite succinct.

“。。。。。。”

Speechless and choked.