In the past six months, Shen Qingyun's body has changed abnormally, and his limbs have become much stronger. It is no longer the kitten in Yuelin's mouth.

At first, he was physically weak and could not walk upright, so he had to stay in the cradle. Shaken by Yuelin every day, that is called spinning and dizzy.

Although he had already spoken, he didn't want to be too shocking. I have to endure it, which is a kind of self-cultivation.

Over time, Shen Qingyun found that the feeling of lying in the cradle and being swayed was so refreshing.

It's like walking in the flowers when I was a child, sometimes smelling the flowers, sometimes chasing butterflies.

Despite lying in the cradle every day, he did not waste his years. Keep your skin and cells active at all times, so that you can continuously absorb the aura of heaven and earth.

After half a year of preparation, he has been able to practice the exercises, so naturally there is no need to continue to lie in the cradle, even if he is used to the feeling of being swayed!

It feels good, but that's also: gentle township, hero mound!

However, this also shocked the Hou Mansion.

"The little master is really powerful, he has only been born for half a year, and he can walk on the ground. ”

"Yes, this situation, in our Hanhai Dynasty, is absolutely unique. The little master is really a genius. ”

"I guess that the little young master will definitely achieve extraordinary achievements in the future, and he will be able to dominate the Tianxin Continent. ”

"I guess that when the young master is thirty years old, he will definitely be able to reach the Battle Heaven Realm. ”

"I guess that when the young master is thirty years old, it is very likely that he will reach the Kuntian realm. ”

"Kun Heavenly Realm, that's a sixth-level Heavenly Heart Realm, this is a bit difficult, even if the young master is a genius in one hundred thousand, it is impossible to reach it at the age of thirty, right?"

"Poof..."

Listening to the unconcealed conversation of the people in the Hou Mansion, Shen Qingyun had the urge to go crazy: Are you praising me or hurting me?

Only one out of 100,000 miles?

Is one out of 100,000 miles a genius? I'm so talented in your eyes?

"If I'm only in the Kun Heaven Realm and the Battle Heaven Realm at the age of thirty, then it's better to find Thunder and hack me to death again. ”

"That's right... The last time my body was slashed by thunder, it seemed that those flowers and plants were cheaper, and next time I have to find a chance to eat them back!"

............

After walking on the ground, Shen Qingyun did not rush to practice the exercises, but spent a day moving his whole body.

This so-called warm-up exercise, which is done all day, is like a small electric motor. Seeing that everyone in the Hou Mansion was dumbfounded!

"As soon as you can walk, you did a day's exercise?

A day later, Shen Qingyun tried to practice the exercises.

The exercises on the Tianxin Continent are divided into five grades, from high to low: Holy Rank Exercises, Heavenly Rank Exercises, Earth Rank Exercises, Xuan Rank Exercises, and Yellow Rank Exercises.

There are four sub-levels in each level of exercises, which are beginner, intermediate, advanced, and peak.

Since you want to practice the exercises, of course, the higher the level, the better.

Among the exercises that Shen Qingyun knew, the highest level was the peak of the Heavenly Rank, so he naturally had to start with the Heavenly Tribulation Peak Exercises.

However, the result was quite regrettable, because he found that he couldn't cultivate the Heaven Rank Peak Technique at all.

Heaven-level advanced? No.

Heavenly Rank Intermediate? No.

Heavenly Rank Primary? No.

Steps? Still no.

......

After trying the exercises at all levels again and again, Shen Qingyun found that the Xuan-level primary exercises were barely able to let him practice!

He first chose a "muddy luck trick".

"Muddy Qi Technique", as the name suggests, is a set of techniques that can allow cultivators to increase their vigorous energy.

After cultivating the "Muddy Qi Jue" for only one day, he reached the realm of Xiaocheng, five days later, he reached the realm of Dacheng, and ten days later, he had already cultivated to the realm of perfection.

The speed of progress is terrifying!

You must know that ordinary people, within ten days, can reach the realm of Xiaocheng, thank God.

While Shen Qingyun was cultivating the Turbid Qi Technique, he could clearly feel many changes in himself.

After the traction of the Muddy Qi Technique, the aura between heaven and earth was like a hundred rivers returning to the sea, rushing towards his body. After that, it seems to materialize, passing through the skin, flesh, veins, bones, and finally everywhere in the body.

Shen Qingyun cultivated the Turbid Qi Technique over and over again, and his qi gradually became stronger, and the surrounding air seemed to be atomized by this qi strength.

After more than two months of uninterrupted cultivation, Shen Qingyun felt that his qi was dozens of times stronger than before.

At this time, the physical state has also reached the basic requirements for cultivating the "Hegemonic Body Formula".

............

"Hegemonic Formula" and "Turbid Qi Technique" belong to the same level of exercises. The Muddy Qi Technique is an exercise to improve one's own strength, while the Hegemony Technique is an exercise to improve the strength of the physical body.

Although the Hegemony Body Technique and the Turbid Qi Technique were not of high rank, they were very suitable for him to cultivate before opening up the Heavenly Heart.

Shen Qingyun thought in his heart: first lay a solid foundation for the physical body, and after waiting for the opening of the Heavenly Heart, he will definitely be able to break through the earth.

This is like building a building tower hall, if the foundation is not stable, want to build the building tower hall into the sky, it is equivalent to a fool's dream.

Shen Qingyun's goal is not only to rise above the clouds, but also to pass through this world and set foot in a higher realm.

"If there is no strong foundation, how can this weak body carry my ambitions?"

Shen Qingyun cultivated the Hegemonic Body Technique to perfection, and it still only took ten days. At present, the strength of his physical body is about ten times higher than ten days ago.

The hegemonic body trick is not as good as the muddy qi trick, as long as the heaven and earth aura is absorbed into the body and transformed into its own qi.

The cultivation of the hegemonic body technique is the strength of the physical body. Therefore, in addition to practicing the exercises every day, he also needs to do some physical training.

For example, weighted running, weighted push-ups, weighted pull-ups, etc., and every other day, the weight will be increased.

Therefore, Shen Qingyun's cultivation time for the Hegemony Body Technique was naturally extended a lot, and it took more than three months.

In the past three months, the cognition of everyone in the Hou Mansion has also been constantly refreshed.

"The young master did sit-ups this time, and there was a bronze tied to his chest?

"Look, the young master is running again today. But why is it so much slower than yesterday?"

"Young master work hard, young master come on, young master hurry up!"

"You see, the young master has a heavy load on his legs, which was still silver yesterday, and today it will be advanced to gold. ”

"Brother, you're doing push-ups again! Hey, you actually poked the ground with one finger today? Brother, your finger skills have improved a lot!"

"Son, don't practice pull-ups first, quickly untie the red gold off your legs. Come and eat melons with the masses and nibble on a piece of watermelon together. ”

............

For more than three months, Shen Qingyun's physical strength, compared with before, can be described as the bright moon to fluorescence.

On this day, after he finished cultivating the Hegemony Technique, he slowly opened his eyes, and then punched a stone in the mansion.

This punch doesn't seem to eat the fireworks of the world, but it condenses all his spirit. Then I heard a "bang", and the stone shattered in response.

It has been nearly a year since I was born. At this time, Shen Qingyun, whether it is the tenacity of his physical body or the majesty of his strength, is incomparable.

In the past year, his spirit has also quietly grown. Because the starting point of the Divine Soul is relatively high, and it is impossible to cultivate the Divine Soul Exercises, the growth of the Divine Soul is much slower than the refinement of the physical body.

However, this kind of internal and external cultivation makes Shen Qingyun's current body like a rock. While cultivating, it is as if the entire body is also connected to this space, and it is natural.

He slowly spread his palms, feeling a momentum of dominating heaven and earth. This is not the result of real strength, but a kind of confidence in the future!

Shen Qingyun believed that at this time, he could definitely directly confront a full moon bull demon beast, and there was an eighty percent probability of killing it.